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Nature's Way Valerian Premium Extract - 220 mg of Valerian Extract per 2-Capsule Serving - Supports Restful Sleep* - Non-GMO Project Verified - Herbal Supplements - Gluten Free - 90 Capsules
Purchase options and add-ons
Item Form | Capsules |
Brand | Nature's Way |
Age Range (Description) | Adult |
Material Feature | Gluten Free,Gmo,Non-gmo |
Number of Items | 1 |
About this item
- Nature's Way Valerian is an herbal dietary supplement made with Valerian root and Valerian root extract
- Valerian is intended to support restful sleep*
- Adults take 2 capsules one hour before bedtime
- for daytime use, take 1 capsule with water at mealtime
- This product is Non-GMO Project Verified and free from gluten, sugar, salt, wheat, corn, dairy, and artificial colors, flavors or preservatives
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From the manufacturer
Black Cohosh Root | Echinacea Purpurea Herb | Premium Herbal Ginger Root | Saw Palmetto Berries | Fenugreek Seed | |
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Customer Reviews |
4.4 out of 5 stars
17,745
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4.7 out of 5 stars
4,447
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4.6 out of 5 stars
15,232
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4.5 out of 5 stars
3,971
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4.4 out of 5 stars
22,677
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More great solutions from Nature’s Way | Black cohosh relieves the discomfort of menopausal symptoms including hot flashes, night sweats, mood swings and irritability. | Ginger has a deeply rooted history in Asian, Indian, and Arabic cultures as a traditional herbal remedy for digestive support. | A supplement suitable for men over the age of 50 who are actively promoting and maintaining a healthy lifestyle. | Fenugreek Seed promotes healthy lactation in breastfeeding mothers.* |
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We Are Nature’s WayFor the last 50 years we’ve made it our mission to help others live their best life possible through our expansive line of herbs, vitamins and minerals, probiotics and homeopathic remedies. Our family of products includes trusted brands such as Alive! multi-vitamins, Umcka ColdCare, Sambucus and Fortify probiotics. |
We Believe in the Power of NatureWe have always, and will continue to maintain that our products are only as good as the time-honored traditions they’re rooted in and the indigenous regions they’re derived from. Learning from the original cultivators and knowledge keepers of natural wellness practices continues to take us to far away places. It’s the only way to live up to our promise of authenticity, transparency, integrity and maximum efficacy. |
You Can Trust the LeafThere isn’t a place in the world that we won’t go to find you the best quality botanical available. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. |
Product Description
Valerian Premium Extract by Nature's Way is formulated to help you find your way to wellness. Valerian has been used since the 11th century to support restful sleep.* At Nature's Way, we source our Valerian from farms in European countries where it grows best—in countries like Poland, the Netherlands, and Bulgaria.
Our valerian root supplement is designed with your wellness in mind. Each serving of two vegan capsules provides 220 mg of Valerian root extract standardized to 0.8% valerenic acids.
Free from gluten, dairy, and artificial colors, flavors or preservatives, our product is also Non-GMO Project Verified.
At Nature's Way, we believe nature is the ultimate problem solver. For over 50 years, we have looked to the natural world for inspiration. Our quality vitamins and supplements are formulated to help you find your way to wellness and to reach your full potential.
Product details
- Product Dimensions : 4.85 x 2.43 x 4.38 inches; 6.4 ounces
- Date First Available : June 5, 2019
- Manufacturer : AmazonUs/ENZF7
- ASIN : B07T2D52FF
- Best Sellers Rank: #36,096 in Health & Household (See Top 100 in Health & Household)
- #23 in Valerian Herbal Supplements
- Customer Reviews:
Compare with similar items
This Item Nature's Way Valerian Premium Extract - 220 mg of Valerian Extract per 2-Capsule Serving - Supports Restful Sleep* - Non-GMO Project Verified - Herbal Supplements - Gluten Free - 90 Capsules | Recommendations | dummy | dummy | dummy | dummy | |
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Price | $24.98$24.98 | $9.99$9.99 | $14.97$14.97 | $14.99$14.99 | $14.99$14.99 | -15% $15.57$15.57 List: $18.32 |
Price Per Unit | $0.14 / Count | $0.07 / Count | $0.06 / Count | $0.06 / Count | $0.06 / Count | $0.06 / Count |
Delivery | Get it as soon as Tuesday, Apr 2 | Get it as soon as Tuesday, Apr 2 | Get it as soon as Tuesday, Apr 2 | Get it as soon as Tuesday, Apr 2 | Get it as soon as Tuesday, Apr 2 | Get it as soon as Tuesday, Apr 2 |
Customer Ratings | ||||||
Sleep quality | 4.4 | 3.4 | 3.3 | 3.9 | 3.4 | 3.8 |
Value for money | 4.1 | 4.0 | 3.8 | — | 3.6 | 4.3 |
Flavor | 3.2 | — | 3.7 | 3.7 | 3.8 | 3.3 |
Easy to swallow | — | 4.8 | 4.2 | 4.3 | 4.2 | 4.1 |
Sold By | Pattern. | Carlyle | Bronson Laboratories | Vitamatic | Futurebiotics, LLC | Carlyle |
size | 180 Count (Pack of 1) | 150 Count (Pack of 1) | 240 Count (Pack of 1) | 240 Count (Pack of 1) | 240 Count (Pack of 1) | 240 Count (Pack of 1) |
dosage form | Capsule | Capsule | Capsule | Capsule | Capsule | Capsule |
ingredients | Valerian (root), Valerian Extract (root), 0.8% valerenic acids (1.76 mg) plant-derived capsule (hypromellose), silica | Valerian Root Proprietary Blend. Other Ingredients: Rice Powder, Gelatin Capsule, Vegetable Magnesium Stearate. | Valerian root powder (Valerian officinalis) (From 10:1 extract) <br><br>Other Ingredients: Modified cellulose capsule, microcrystalline cellulose, magnesium stearate, silicon dioxide. | Valerian Root, Gelatin (Capsule), Rice Flour, Magnesium Stearate, Silicon Dioxide, Microcrystalline Cellulose | Valerian root powder (Valeriana officinalis) (From 120 mg of 10:1 extract) <br><br>Other Ingredients: Microcrystalline cellulose, modified cellulose (vegetarian capsule), magnesium stearate, silicon dioxide. | Valerian Root Proprietary Blend. Other Ingredients: Rice Powder, Gelatin Capsule, Vegetable Magnesium Stearate. |
weight | 0.4 pounds | 4.93 ounces | 1200 milligrams | 1300 milligrams | — | 2400 milligrams |
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Important information
Safety Information
Consult a healthcare professional before use if you are pregnant, nursing, or taking sedatives, tranquilizers, or any medications. Avoid alcohol and do not drive or operate machinery while taking this product.
Ingredients
Valerian (root), Valerian Extract (root), 0.8% valerenic acids (1.76 mg) plant-derived capsule (hypromellose), silica
Directions
Take 2 capsules one hour before bedtime. For daytime use: Take 1 capsule with water at mealtime.
Legal Disclaimer
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the quality, performance, and sleep of the herbal supplement. For example, they mention it's an excellent valerian product, it works better than over the counter medications, and it helps them fall asleep. That said, some complain about the smell. Opinions are mixed on the effect on mood.
AI-generated from the text of customer reviews
Customers find the herbal supplement helps them wind down to sleep better and get restful sleep. They say it helps them feel rested and reduces stress and anxiety during the day. They also mention that it helps to stay asleep for most of the night without any morning grogginess.
"...Three of these capsules will relax you quickly and have you nodding off in no time...." Read more
"...The published research indicates valerian root may decrease the time to fall asleep and improve sleep quality." Read more
"...You will fall asleep faster and have lucid dreams more often.I take one pill on weekdays and two pills on weekends...." Read more
"...It relaxes him and decreases his usual amount of irritability significantly. We have been in several antipsychotic drugs and anti-depressants before...." Read more
Customers like the performance of the herbal supplement. They mention that it works better than over the counter medications, is more effective than regular valerian, and is safer for frequent use. Some say that it also works on a Serotonin receptor in the brain, which relates somewhat to mood.
"...Valerian probably can though. It also works on a Serotonin receptor in the brain too, which relates somewhat to mood and well-being...." Read more
"It works really well for me. Easy to take and doesn't repeat on me." Read more
"...It works better than chamomile for me...." Read more
"...Valerian on its own stinks to high heaven, but it works well." Read more
Customers are satisfied with the quality of the herbal supplement. They mention it's a high-quality product, it'll help you sleep well, and it'd be worth a shot. Some say that it're the best valerian root extract product they've ever tried. Overall, most are happy with their purchase and recommend it to others.
"...It's one of the cheaper priced products (especially for its potency) and you get a lot for your money." Read more
"...That's good to know and helps me feel assured that the quality is top notch...." Read more
"Great Product!" Read more
"Great product" Read more
Customers are mixed about the effect of the herbal supplement on mood. Some mention that it has no side effects of any kind, and has no residual effects. They feel confident in using a safe, well-researched product. However, others say that it gave them terrible heartburn, palpitations, headaches, and made them feel weird in the morning.
"...It's standardized so it's much more potent than most 'whole root' formulations...." Read more
"...And of course, since it's an herb, side effects are usually non-existant or negligible...." Read more
"...I wasn't going to attempt this at all because this actually jerked me awake at night...." Read more
"...Just pop one in and fall asleep for sure. Safe to take in the middle of the day for a nap... I give it to my 12 yo + kids." Read more
Customers are mixed about the taste of the herbal supplement. Some mention it's a little smelly, but has no off taste or unpleasant aftertaste. Others say it'll be pungent and indescribable.
"...It is simple to swallow the capsule and I did not have a bad tasting mouth...." Read more
"...like the smell of the capsules and avoid touching them as it is pretty pungent." Read more
"...So far no morning grogginess either, and no (unpleasant) aftertaste." Read more
"These really smell nasty, extremely pungent, almost like urine. We struggled to take them but tried for a few nights...." Read more
Customers are dissatisfied with the smell of the herbal supplement. They mention that it has a terrible smell, making their kitchen stink.
"...It really is a weird smell though, it reminds me of old, worn socks, haha...." Read more
"...For those with a sensitive nose, the smell is Awful, and you will need to wash your hands because they will also smell...." Read more
"...I only rate this 4/5 stars because of the foul odor involved...." Read more
"...We love valerian. Will be purchasing again! It is very stinky so be prepared for that. Even my cat loves it. It calms him down too...." Read more
Reviews with images
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Top reviews
Top reviews from the United States
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It's standardized so it's much more potent than most 'whole root' formulations. I'll occasionally take on of these if I've had too much caffeine or if I'm feeling restless or anxious and two of them is almost like a low dose of Valium. Three of these capsules will relax you quickly and have you nodding off in no time. Four of them will have you waking up with that same slow, groggy feeling that a dose of NyQuil gives you. We've never had to use more than that, but I imagine five or six will put you into a deep, deep sleep and keep you solidly there. We've also noticed that too higher doses can give you very vivid and, at times, weird dreams so keep that in mind if you intend to dose it high.
The physical bottle is exactly as you see pictured and the Valerian in the capsules inside are a very dark, rich color. Much darker and richer than you'll see in less potent formulations. The smell is potent as well, though no more strong or offensive than any other bottle. Generally the capsules are in good shape with maybe one or two broken or opened inside the bottle.
Overall, if you're looking for a good relaxation or sleep aid, or even just a new brand/formulation of Valerian to try, this one is worth your time and money. It's one of the cheaper priced products (especially for its potency) and you get a lot for your money.
The published research indicates valerian root may decrease the time to fall asleep and improve sleep quality.
For me, the herb is something I always keep around. I have moderate social anxiety and OCD and I've been using Valerian on and off for probably over 7 years now. This company makes a good Valerian and Solaray makes some good stuff too. This one is a better value though. Some people can't stand the smell, I really don't mind it. It's in a capsule and Valerian usually doesn't give people any nasty burps like Black Seed Oil or Omegas can sometimes do. Plus, the fact it does help me, makes it well worth dealing with a tiny bit of a weird smell. It really is a weird smell though, it reminds me of old, worn socks, haha.
And of course, since it's an herb, side effects are usually non-existant or negligible. When I use it for sleep, I usually take the full serving, 2 capsules. You can probably take like 4 capsules per day total if you wanted, that's usually the highest I'll go. Usually I just take 2 or 3 a day, but split up into different doses throughout the day/night. Like some compounds or herbs, it's probably better to not take it every single day, or take breaks after each bottle or something like that. You don't need a huge break, but maybe just like 1 to 3 weeks, depending on how much you take and how often. There isn't much of a withdrawal effect or anything, but like literally any drug used for sleep consistently, if you use it for sleep enough nights in a row, you may have slight trouble sleeping without it if you stop abruptly.
When you're getting low on them and if you are using them every day, before you fully run out, just wean off a little bit and take a smaller dosage after a while. 2 capsules a day will move to 1 capsule a day, for example. But this is just if you wanna definitely minimize any potential small issues. Otherwise, there really isn't much to worry about, like with most herbs. If you take any other medications, Google any potential "contraindications" to see if it may not work with one of your meds. It should be well tolerated with most drugs. Be careful if you take anything else that affects GABA in the brain though, with Valerian, like alcohol, benzodiazapines, etc. It probably wouldn't be potentially dangerous or anything, but it might end up being a little too much.
You will fall asleep faster and have lucid dreams more often.
I take one pill on weekdays and two pills on weekends. If I have two pills I sleep so deeply that I have trouble waking up (not a problem on weekends). In fairness I’m kind of a lightweight with everything.
If you ever buy Valerian root and it DOESN’T stink, then you got low quality stuff.
Valerian root is naturally stinky. Like, really really stinky. But that’s why I’d rather just take a pill than chew the raw root.
If you’re here because you’re interested in Lucid Dreaming, I HIGHLY recommend a book called “Exploring the World of Lucid Dreaming”.
Top reviews from other countries
こちらのサプリメントにたどり着きました。
私は目のクマがひどく
睡眠不足からかなと思い購入してみました、
結論から言うと
私にはあいませんでした。
まず臭いがとてつもない匂いで
息を止めても口に含んだ時にそこから広がって来ます。
さらに一回で3つ服用らしく粒も大きく飲みづらいです。
肝心の質としてはコレを飲んだから次の日にスッキリ起きれるとかはありませんでした。
人それぞれだと思いますが…
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