Do you have trouble getting your kids to sleep?
We know that finding the best melatonin for kids can be tough. That’s why we did all the research for you and put it into this comprehensive product review.
You’ll be able to find the perfect product for your child in no time, and they’ll be sleeping through the night like a baby in no time!
How We Choose The Best Melatonin for Kids
It can be tough to know which melatonin is best for kids when looking on Amazon.
With all of the different options and brands, it's hard to know which one is right for your child.
We did the research for you. After reading hundreds of reviews, we've found the best melatonin for kids on Amazon.
Vicks Pure Zzzs Kidz Melatonin Sleep Aid Gummy
Best for Pickiest Eaters: No Artificial Flavors, Gluten-Free, Lactose-Free
Great Things About Vicks Pure Zzzs Kidz Melatonin Sleep Aid Gummy
Most kids hate bedtime. They'll do anything to avoid it. But with Vicks Pure Zzzs Kidz Melatonin Sleep Aid Gummy, bedtime can be fun!
These delicious gummies are naturally berry-flavored and are the perfect way to help your little one with sleep problems get a good night's sleep.
They're non-habit forming and drug-free, so you can rest assured knowing that your child is getting a safe and natural sleep aid. And they're gluten-free, lactose-free, and gelatin free, so even the pickiest eaters will love them.
With Vicks Pure Zzzs Kidz Melatonin Sleep Aid Gummy, your bedtime routine is something both you and your child will look forward to!
Good Things To Know About Vicks Pure Zzzs Kidz Melatonin Sleep Aid Gummy
As parents, we want nothing more than for our children to be happy and healthy. A good night's sleep is essential for both physical and mental health, yet kids can have trouble falling asleep.
Pure Zzzs Kidz Melatonin Sleep Aid Gummy is a great way to help your children fall asleep and get the rest they need. Formulated with a low dose of melatonin and a blend of botanical essential oils, Pure Zzzs Kidz Gummies are designed to support your child's natural sleep cycle.
They are also non-habit forming and free of drugs, alcohol, and artificial flavors. So you can rest assured that your children are getting the best possible sleep.
Nutra Champs Liquid Melatonin Drops
Best Alternative to Sleeping Pills for Kids and Adults
Great Things About Nutra Champs Liquid Melatonin Drops
Looking for melatonin safe and drug-free to help your child sleep peacefully?
Nutra Champs Liquid Melatonin Drops are perfect for those seeking an easy and convenient way to get a good night's rest.
Formulated to help the body wind down and turn off the lights for deep and restful sleep, these soothing sleep drops are gentle, effective, and delicious. Simply take the desired amount with the dropper and enjoy a better tomorrow, starting tonight!
Good Things To Know About Nutra Champs Liquid Melatonin Drops
If you have difficulty falling asleep at night, you may want to consider trying Nutra Champs Liquid Melatonin Drops.
Melatonin is a naturally occurring hormone that helps regulate your sleep cycle, and taking it in supplement form can be an effective way to get a good night's sleep. The drops are easy to take and have a light berry flavor that kids will love.
They're also vegan, non-GMO, and made in the USA. Plus, they're a great alternative to sleeping pills for adults. Simply add the drops to your bedtime routine and enjoy a peaceful drift off to sleep.
Wake up feeling rejuvenated without the groggy feeling that you get from most prescription sleep aids. Try Nutra Champs Liquid Melatonin Drops tonight and see the difference!
Joy Spring SleepBerry Melatonin for Kids - Liquid
Best Liquid Melatonin to Support Immune Health from Infants to Adults
Great Things About Joy Spring SleepBerry Melatonin for Kids - Liquid
Do you have a picky eater at home? It can be tough to get kids to take their vitamins, especially if they don't like the taste. But SleepBerry is different - it's a great-tasting liquid vitamin that's perfect for kids! Not only does it taste great, but it's also packed with immune-boosting nutrients like elderberry and melatonin.
SleepBerry is a natural way to help your child with sleep problems fall asleep and stay asleep through the night. Melatonin is a hormone that our bodies produce naturally, but sometimes we need a little extra help getting to sleep. That's where SleepBerry comes in - taking it before bedtime can help your child get a good night's rest.
But SleepBerry isn't just for helping with sleep - it's also an excellent immune booster. Elderberry is a powerful antioxidant that has been used for centuries to help fight off colds and flu. So when your child takes SleepBerry, they're getting a delicious way to help improve their sleep AND their immunity!
Good Things To Know About Joy Spring SleepBerry Melatonin for Kids - Liquid
If you're looking for a natural way to support your family's sleep, SleepBerry is a perfect choice.
This elderberry syrup is packed with melatonin and vitamin D3, two powerhouse ingredients that are known for their sleep-supporting properties. Plus, it's safe for both kids and adults, so you can rest assured knowing that everyone in your family will be able to get a good night's sleep.
SleepBerry is also great for infants, as it can help them when they have trouble falling asleep and provide them with important immune support.
So if you're looking for melatonin safe and can support the whole family's sleep, SleepBerry is a perfect choice.
Natrol Kids Melatonin Sleep Aid Gummy
Best for Kids Ages 4+ Supports Mood, Immune Health, and Brain Health
Great Things About Natrol Kids Melatonin Sleep Aid Gummy
Introducing Natrol Kids Melatonin Sleep Aid Gummy! This great-tasting gummy is recommended by pediatricians to help with occasional sleeplessness.
Natrol Kids Melatonin is drug-free and non-habit forming, so you can feel good about giving it to your kids. Just two gummies before bedtime can help your child get a good night's sleep. Get some rest tonight, knowing that Natrol Kids Melatonin is on the job!
Good Things To Know About Natrol Kids Melatonin Sleep Aid Gummy
Getting a good night's sleep is important for people of all ages, but it can be especially challenging for kids. According to the National Center for Complementary and Integrative Health, up to 20 percent of children have difficulty falling asleep or staying asleep throughout the night.
One way to help kids get the rest they need is with Natrol Kids Melatonin Gummies. Melatonin is a hormone that naturally occurs in the body and helps to regulate sleep-wake cycles. When kids are having trouble sleeping, Natrol Melatonin can help them fall asleep and stay asleep longer.
Natrol Kids Melatonin Gummies are vegan and gelatin-free (no animal byproducts) and are non-GMO and FREE of artificial colors, flavors, sweeteners, or preservatives.
Natrol is a leading U.S. vitamin, mineral, and supplement manufacturer helping people around the world improve their beauty, sleep, mood, immune health, and brain health. So give your kids the break they need with Natrol Kids Melatonin Gummies and help them get a good night's sleep.
Zarbee's Kids 1mg Melatonin Gummy
Best Melatonin Gummy for Immune Support and #1 Pediatrician Recommended Sleep Support Brand for Children
Great Things About Zarbee's Kids 1mg Melatonin Gummy
Looking for melatonin safe for your kids and family? Introducing Zarbee's Kids 1mg Melatonin Gummy! Sweetened with honey, these delicious gummies are made from carefully selected ingredients inspired by nature.
They are free of drugs, alcohol, artificial sweeteners, high fructose corn syrup, and gelatin, and are vegetarian & vegan. These gummies are also non-habit forming, making them a great option for kids who need help falling asleep and staying asleep through the night.
Zarbee's was developed by a pediatrician, Dr. Zak Zarbock. He saw a need for safe and effective sleep solutions for children and created Zarbee's as a natural alternative to the harshness of many over-the-counter drugs. Today, Zarbee's is the #1 Pediatrician Recommended Sleep Support Brand for Children.*
If your child is having trouble falling asleep or staying asleep through the night, give Zarbee's Kids 1mg Melatonin Gummy a try. We're confident that you'll love the results!
Good Things To Know About Zarbee's Kids 1mg Melatonin Gummy
If you have a child who struggles with occasional sleeplessness, Zarbee's Kids 1mg Melatonin Gummy can help.
These delicious, natural berry-flavored gummies are made with clinically studied melatonin to help promote peaceful sleep in kids 3 years+. Each gummy contains 1 mg of melatonin, which is a drug-free, non-habit-forming sleep aid that works naturally with the body's sleep rhythm.
If your child has delayed sleep phase syndrome, these gummies can help guide them to sleep so they can wake up refreshed and ready to make the most out of the next day. With no artificial flavors, colors, or sweeteners, Zarbee's Kids Melatonin Gummy is a great way to help your child get the peaceful sleep they need.
Best Melatonin for Kids FAQs
Parents are always looking for the best way to help their kids get a good night's sleep, but there is a lot of conflicting information out there about melatonin.
It can be hard to know which product is right for your child and how much melatonin they should be taking.
We compiled the most frequently asked questions about the best melatonin for kids so you can make an informed decision about what's best for your family.
How long can I give my child melatonin?
It is typically recommended to give children 3 mg of melatonin for every 20 pounds of their body weight. So a child weighing 50 pounds should be given between 6 and 9 mg of melatonin, and a child weighing 80 pounds should be given between 12 and 16 mg. You can give your child melatonin for as long as you like, but it's generally best to take breaks from using it so that the body doesn't become reliant on it.
How often can I give my child melatonin?
The short answer is that you can give your child melatonin as often as you need to.
There is no “right” answer to how often you can give your child melatonin. It depends on many factors, such as your child’s age, weight, sleep habits, and medical conditions.
If you are considering giving your child melatonin, it is important to talk to a pediatrician first. They can help you determine the right dosage and how often to give it.
In general, experts say that melatonin is safe for most children when used occasionally and at the proper dosage.
What is the most melatonin you can give a child?
There is no set dosage for melatonin, as it can vary depending on the individual. However, it is generally recommended to start with a low dose and increase gradually as needed.
Some pediatricians recommend a dosage of 0.3 mg for children under 12 years old, while others suggest up to 5 mg per day for children over 12 years old. It's always best to consult with a pediatrician before giving any kind of supplement to a child.
What happens if a child takes melatonin?
If a child takes melatonin, it can help them to fall asleep.
Melatonin is a hormone that is naturally produced by the body to regulate sleep. When it is dark outside, the body produces more melatonin to make a person feel sleepy. Many people take melatonin supplements to help with sleep disorders such as insomnia.
Small children and infants are particularly sensitive to the effects of melatonin and very small doses can be effective for promoting sleep. In general, it is considered safe for kids to take melatonin occasionally for short-term use.
How long does melatonin take to work?
It takes about 30 to 60 minutes for the melatonin to take effect.
When you take melatonin, it passes through your stomach and into your bloodstream. From there, it travels to your brain where it binds to melatonin receptors. These receptors are found in a part of the brain called the suprachiasmatic nucleus (SCN), which is responsible for controlling your body's circadian rhythms.
Once the receptors are occupied by melatonin, they send a signal to the pineal gland, telling it to reduce the production of the hormone cortisol. Cortisol is responsible for promoting wakefulness and inhibiting sleepiness, so reducing its production allows you to fall asleep more easily.
How long does melatonin stay in your system?
Melatonin is detectable in the blood for around 12 hours after it is taken. It is broken down by the liver and eliminated from the body in urine.
What happens if you take melatonin and don't go to sleep?
If you take melatonin and don't go to sleep, it's possible that you'll experience a sedative effect. Melatonin is a hormone that helps regulate the body's natural sleep-wake cycle, and it's often used as a sleep aid.
If you take too much melatonin, you may feel overly drowsy or sleepy. In some cases, people who have taken too much melatonin have even fallen asleep while driving. So it's important to be careful when taking this supplement and to follow the dosage instructions closely.
Does melatonin affect your heart rate?
Yes, melatonin does affect your heart rate. Specifically, it can lower your heart rate by up to 10 beats per minute. Additionally, melatonin can help to regulate blood pressure and prevent arrhythmias (irregular heartbeats).
So if you're looking for a natural way to lower your heart rate and improve your cardiovascular health, then, taking melatonin supplements may be a good option for you. Just make sure to speak with your doctor first to see if it's right for you.
How does melatonin work in the brain?
Melatonin is a hormone produced in the pineal gland, which is located in the brain. This hormone is responsible for regulating the body's sleep-wake cycle.
When it's dark outside, the pineal gland releases more melatonin, which makes us feel tired and causes us to fall asleep. In the morning, when it's light outside, the pineal gland reduces melatonin production, which makes us feel more alert and awake.
Interestingly, melatonin production isn't just regulated by exposure to light; it also depends on our internal body clock or circadian rhythm. This is why jet lag can cause insomnia; our bodies aren't used to the new sleep-wake cycle and produce less melatonin at the wrong times.
So, if you're having trouble sleeping, taking a melatonin supplement can help to regulate your body's sleep-wake cycle and promote better sleep. Just make sure to speak with your doctor first to see if it's right for you.
How effective is melatonin?
Melatonin is effective for treating insomnia and jet lag. It can also help to improve some symptoms of depression.
Melatonin is a hormone that is produced by the pineal gland in the brain. It helps to regulate the body's natural sleep-wake cycle (circadian rhythm). Melatonin supplements can be used to help people who have difficulty sleeping or who have irregular sleep patterns caused by jet lag or shift work.
Some clinical studies have shown that melatonin may be helpful in treating symptoms of depression. However, more research is needed to confirm this.
What is chronic sleep onset insomnia?
Chronic sleep onset insomnia is a sleep disorder characterized by having a hard time falling asleep at the beginning of the night, despite having adequate time and opportunity to do so. People with this condition may take more than 30 minutes to fall asleep, or they may never fall asleep at all. As a result, they may wake up feeling exhausted and spend the day feeling sleepy and unrefreshed.
It is also caused by many factors, including stress, anxiety, depression, caffeine use, nicotine use, alcohol use, medications (such as antidepressants or beta blockers), illnesses (such as cancer or heart disease), and poor sleep habits. It can also be a side effect of some chronic medical conditions (such as asthma) or of taking certain medications (such as corticosteroids).
Can kids with autism spectrum disorder take melatonin?
Yes, kids with ASD can take melatonin. In fact, melatonin is often recommended as a treatment for insomnia in ASD because it is safe and effective. A number of studies are about sleep-related melatonin use and have shown that melatonin can help improve sleep problems in ASD.
It may also have other benefits such as reducing anxiety and improving social skills. However, it is important to work with a doctor or other healthcare provider to find the right dose of melatonin for your child.
Best Melatonin for Kids For You
It can be tough to know which melatonin for kids product is best, but by checking out the prices and reviews on Amazon, you can make an informed decision.
We hope this article has helped you learn more about the different types of melatonin and given you some ideas on how to find the best supplement for your child.
Thanks for reading and Happy Sleeping!
Best for Pickiest Eaters: No Artificial Flavors, Gluten-Free, Lactose-Free
Vicks Pure Zzzs Kidz Melatonin Sleep Aid Gummy
Best Alternative to Sleeping Pills for Kids and Adults
Nutra Champs Liquid Melatonin Drops
Best Liquid Melatonin to Support Immune Health from Infants to Adults
Joy Spring SleepBerry Melatonin for Kids - Liquid
Best for Kids Ages 4+ Supports Mood, Immune Health, and Brain Health
Natrol Kids Melatonin Sleep Aid Gummy
Best Melatonin Gummy for Immune Support and #1 Pediatrician Recommended Sleep Support Brand for Children
Zarbee's Kids 1mg Melatonin Gummy
We hope you find your next amazing thing from the report above! Each product was independently selected by our editors after reading through many research and reviews to come up with the best selection. RockinReports may collect a share of sales or other compensation from the links on this page if you decide to buy something (that's how we stay in business). Thanks for reading and enjoy finding your next amazing thing!
