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Astonish Yourself: 101 Experiments in the Philosophy of Everyday Life Paperback – July 29, 2003

4.4 4.4 out of 5 stars 96 ratings

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Say your name aloud to yourself in a quiet room. Imagine peeling an apple in your mind. Take the subway without trying to get anywhere. The simple meditations in this book have the potential to shake us awake from our preconceived certainties: our own identity, the stability of the outside world, the meanings of words. At once entertaining and startling, irreverent and wise, this book will provoke moments of awareness for readers in any situation and in all walks of life. Enter the space of your favorite painting. Watch someone sleeping. The world won't look the same again.
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Editorial Reviews

From Publishers Weekly

Philosopher and Le Monde columnist Droit's strange and delightful little volume explores some of the biggest questions in philosophy with exercises instead of terminology-laden tracts, by encouraging readers to discover the ways in which small or familiar acts-fasting, prowling, playing, telling a stranger she's beautiful-can become "the starting point for that astonishment which gives rise to philosophy." Each of the 101 exercises is carefully, even lovingly explained, with duration, necessary props and intended effect listed first. Exercise #31, for example, instructs readers to "Watch dust in the sun": it should take about 15 minutes, a room and sunlight are needed, and its effect is "reassuring." When a ray of sunlight enters a dark room, an "invisible world" of sparkling dust reveals itself-a symbol of the "stratum of existence that is both invisible and present" always. There are other worlds within ours, Droit reminds us, worlds that we might be able to see with only a metaphoric readjustment of shutters. There are exercises to calm, to disorient, to humanize, to displace; for instance, listening to shortwave radio at night, Droit writes, will help readers realize that "perpetually around you, woven into the air...are these hundreds of voices murmuring, in dozens of unknown or unrecognizable languages, of which you know nothing, expect that they spread an obscure and changing human crust, unendingly, over everything." Already a bestseller in Europe, this volume should appeal to anyone who has ever asked questions about perception or identity, or wanted a new way to see the world and the self.
Copyright 2003 Reed Business Information, Inc.

About the Author

Roger-Pol Droit was born in Paris in 1949 and is a philosopher, a researcher at the Centre de la Recherche Scientifique, and a columnist for the French daily newspaper Le Monde. He is the author of La Compagnie des Philosophes and Astonish Yourself.

Product details

  • Publisher ‏ : ‎ Penguin Books; 1st edition (July 29, 2003)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 224 pages
  • ISBN-10 ‏ : ‎ 0142003131
  • ISBN-13 ‏ : ‎ 978-0142003138
  • Reading age ‏ : ‎ 18 years and up
  • Grade level ‏ : ‎ 12 and up
  • Item Weight ‏ : ‎ 6 ounces
  • Dimensions ‏ : ‎ 7.14 x 6.36 x 0.62 inches
  • Customer Reviews:
    4.4 4.4 out of 5 stars 96 ratings

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Customer reviews

4.4 out of 5 stars
4.4 out of 5
96 global ratings

Top reviews from the United States

Reviewed in the United States on May 13, 2006
This is a very strange book, but in the end, a useful one.

Experts of the mind and human behaviour have proposed that most of us carry on throughout our lives on automatic pilot. Because of habit, daily routine and repetition, we inadvertently create mental machinery to do our tasks without too much effort. As we grow older, too, our perceptions of the world have a tendency to dull, our opinions on matters political and otherwise refuse to see other perspectives, we are less inclined to learn new things, in other words, we become set in our ways. As the old saying goes: "You can't teach an old dog new tricks". This text provides us with some absurd and interesting exercises designed to break down our mental machinery, shake up our preconceived notions of the world, our fixed ideas, and perhaps see the world from a clean slate. In some cases, as the title suggests, the outcomes can be astonishing.

For example, number 15, "Walk in the Dark". The duration should only be a few minutes and the effect is that uncomfortable sensation of disorientation. Interestingly, the world actually changes when we attempt to orient ourselves in pitch-black conditions. We cannot depend on the light and must use our other senses to move around. This exercise hones your other senses, changing your views on "reality" and pushes you to move into present time.

One of the exercises that I found most rewarding is number 67, "Watch someone Sleeping". Having been with my partner for some years now, I believed I knew everything about her from her eyebrows to that tiny mole on her left shoulder. Time and familiarity has a tendency to make one take for granted those things and people that we depend on the most. Watching her sleep, listening to her slow and rhythmic breathing, suddenly I perceive a kind of "innocence", a face that somehow appears different, more beautiful, much less familiar. I no longer take her for granted because I've seen her in a different way.

A more banal exercise, and one most of us have experienced at one point or another is number 77, "Listen to your own voice". More often than not, our response is, "That doesn't sound like me!" If you are not used to hearing yourself, it can be a dislocating experience, which is the point. The exercise tends to impose an objective point of view on us, hearing yourself as possibly others see or hear you. It breaks up our preconceived notions, providing a fresh look at "I".

As the author has stated, this book is about entertainment. These exercises can be fun, however, they also can shift your awareness slightly, creating astonishing feelings, seeing the world from different points of view.

To my way of thinking, this can only be worthwhile.
75 people found this helpful
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Reviewed in the United States on November 8, 2004
everyone could benefit from this book, but since not everyone could appreciate or understand what this book is, i could not reccommend it for everyone. this book is 101 thought experiments that, if done properly, will change how you look at things and spark new ideas and thoughts. experiments range from following ants to randomly calling people to sitting and imagining various things. there are many people who will not see the point of the book, or feel foolish or feel it is a waste of time, but chances are those people arn't reading this review. as trite as this sounds, you get out of it what you put into it. if you want this book to change yourself or become "a fuller person", you have to want it to happen. this book is a great guide, but ultimately it is you who change yourself. this book will show you how but you have to put in the effort. so i would definately reccommend it if you are looking for a way to maximize your philisophicle life.
34 people found this helpful
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Reviewed in the United States on September 25, 2003
If you liked "Be Here Now", "Einstein's Dreams", Alan Watts or the I Ching odds are you'll find this book quirkily compelling. Would have gotten 5 stars save for the too frequent gloomy bent of many of the thought exercises. Why not a joyful instead of a "dread"ful bus (exercise #23) or a flying flock rather than a dead bird (#35)? Not that everything requires the ubiquitous "(:" but life ain't really all that bad. This is, nonetheless a most creative book filled with "ah ha" moments and poetic turns of phrase, e.g. "there's no need to kill time. It dies by itself..." Enjoy but keep the Prozac handy if you trend toward depression...
12 people found this helpful
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Reviewed in the United States on February 9, 2020
A fun, thought provoking, and humorously amusing read even if.you don't engage in the experiments and meditations, but do. You'll be joyfully astonished!
6 people found this helpful
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Reviewed in the United States on October 13, 2021
I like the idea of this book but it was not exactly what I was looking for. I ended up giving it to my son who is 14 and he loves it.
Reviewed in the United States on May 12, 2018
I know this book in French (written by a famous French Philosopher) and was really glad when it came out in english! It is a great present I offer to my Friends who don't speak French
3 people found this helpful
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Reviewed in the United States on May 16, 2013
Thought provoking. Idea stimulating. An easy read and certain to remove one from routine and expose the mind to new orientations. Yes - This book is a revelation and a stimulant for thoughts. I recommend it highly.
4 people found this helpful
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Reviewed in the United States on February 28, 2016
Stocking stuffer for 12 year old reader, very fun book but not recommended for other 12 years old unless they are advanced in reading.
2 people found this helpful
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Top reviews from other countries

magdenjoh
5.0 out of 5 stars Nice gift
Reviewed in Germany on August 10, 2018
A really nice book also nice as e.g. gift.
Kindle Customer
5.0 out of 5 stars Very pleased.
Reviewed in the United Kingdom on December 21, 2013
A brought this as a present for my partner for Christmas. It came very quickly and it is in perfect condition, I am a very happy customer.
One person found this helpful
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Charlie
4.0 out of 5 stars Interesting
Reviewed in the United Kingdom on May 23, 2013
A book filled with lots of suggestions, centred around how to kill a lot of time. Not the sort of book to sit down and enjoy in one sitting, so much as a book with a daily prompt or activity.
3 people found this helpful
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