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Synergee Regional Olympic 20kg Men’s and 15kg Women’s Hard Chrome & Black Phosphate Barbells. Rated 1500lbs for Weightlifting and Powerlifting.

4.7 4.7 out of 5 stars 1,126 ratings

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15kg Black Phosphate

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About this item

  • ★ IMPRESSIVE DESIGN ★ – This bar made from high-grade steel, giving it a tensile strength rating of 190 000 psi and 1500 lb capacity (a 500 lb increase from the Synergee Open Barbell). You can depend on it for all your workouts no matter the weight.
  • ★ EXCEPTIONAL PERFORMANCE ★ – The 1.2 mm diamond knurl provides the perfect amount of grip. 5 needle bearings per sleeve (10 total) provides great whip for weightlifting, yet enough stiffness for squats, deadlifts, and presses. Plus, its durable construction means a loaded Regional Barbell can withstand drop after drop, even from overhead.
  • ★ VERSATILE ★ – These bars are best-sellers because they are affordable, functional, and perfect for athletes from every fitness domain. They can withstand the demands of aerobic and anaerobic exercises. That’s why we include 2 knurl marks per bar – for power and Olympic lifts.
  • ★ WHAT’S IN THE PACKAGE ★ – You have selected the 15 KG (35 LB), 25 MM Black Phosphate Bar with a yellow Synergee silicon ring.
  • ★ NO SWEAT ★ – Leave the sweating and swearing for your training! Buying from Synergee means quick and caring customer service! Customer Satisfaction is our Number 1 Goal!

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Product Description

Barbell

The Synergee Regional Bar is our best-selling barbell. It is a no nonsense, get-er-done type of bar and an incredible deal for home gyms and commercial facilities alike. You get to choose between Black Phosphate or Hard Chrome coatings for your steel bar(s). With 10 needle bearings (5 per sleeve), the Regional Bar has got an impressive spin and is perfect for workouts that include Olympic lifts. This bar has a tensile strength rating of 190 000 psi and 1500 lb capacity (a 500 lb increase from the Synergee Open Bar) so you can depend on it for all your workouts no matter the weight. With a 1.2 mm diamond knurl, it’s got the perfect amount of grip. The Regional Barbell is one of our favorites - and we know it will be yours, too!

Synergee Regional Olympic Barbell

Synergee Regional Olympic Barbell

Synergee Regional Olympic Barbell

TRIED AND TESTED

At Synergee Headquarters, while we are working in the office, there is someone the next room over squatting or snatching or pressing – and, of course, dropping – a Synergee Regional Bar. The sweet music of thuds and clangs don't worry us: we know our bars can stand whatever our athletes throw at them.

ALL PURPOSE BARBELL

This barbell is an incredible tool for multimodal, constantly varied workouts. From Olympic lifting, to powerlifting, to accessory work, and everything in between, this barbell can meet every challenge you throw at it. With an awesome weight capacity, great whip, and standard weight plate compatibility, this bar is perfect for your workouts.

YOUR DREAM GYM STARTS HERE

Building a home or commercial gym can be expensive. But if it’s an essential part of your fitness journey, we’re here to help. The Synergee Regional Bar is our best-selling barbell. It is a no nonsense, get-er-done type of bar and an incredible deal for home gyms and commercial facilities alike. We want YOU to succeed, which is why we set our prices with YOU in mind.

Synergee Barbell
Synergee Barbell

Regional Bar EBC 1

Regional Bar EBC 2

Regional Bar EBC 3

HARD CHROME OR BLACK PHOSPHATE

Hard Chrome or black phosphate - you choose! The Hard Chrome and black phosphate coating protects the steel bar underneath from corrosion so it can last rep after rep!

STANDARD DUAL MARKING KNURL

Our Regional Barbell has just enough knurl to help you hold onto the barbell without discomfort or rip. The knurl is placed at the perfect spot for your cleans, snatches, squats and presses, and they include dual knurl markings.

SWEET SPIN

The bar can handle whatever quick turn-overs you perform! You won’t find any bushings here – we’ve got 5 needle bearings per sleeve (10 total) to give you a smooth, reliable spin for each and every one of your reps.

Synergee Technique Barbell Synergee Essential Barbell Synergee Open Barbell Synergee Regional Barbell Synergee Games Barbell Synergee Rhino Barbell
Synergee Technique Barbell Synergee Essential Barbell Synergee Open Barbell Synergee Regional Barbell Synergee Games Barbell Synergee Rhino Power Barbell
Customer Reviews
4.4 out of 5 stars
132
4.7 out of 5 stars
67
4.8 out of 5 stars
642
4.7 out of 5 stars
1,126
4.6 out of 5 stars
613
4.6 out of 5 stars
295
Bar Use Technique Multipurpose Multipurpose Multipurpose Multipurpose Powerlifting
Max Load 200lb 400lb 1,000lb 1,500lb 1,500lb 1,500lb
Knurling Standard Standard Standard Standard Standard Aggressive
Shaft Aluminum Chrome Black Phosphate Black Phosphate or Hard Chrome Ceramic Coating Ceramic Coating
Sleeve Black Phosphate Chrome Chrome Black Phosphate or Hard Chrome Black Phosphate Black Phosphate
Bushings/Bearings Bushings Bushings 4 Needle Bearings (2 Per Sleeve) 10 Needle Bearings (5 Per Sleeve) 10 Needle Bearings (5 Per Sleeve) Bushings
Bar Weight 15lb 40lb 20kg or 15kg 20kg or 15kg 20kg or 15kg 45lb
Bar Diameter 28mm 30mm 28mm or 25mm 28mm or 25mm 28mm or 25mm 29mm
Protection 1 Year Manufacturer Defects 1 Year Manufacturer Defects 1 Year Manufacturer Defects 1 Year Manufacturer Defects 1 Year Manufacturer Defects 1 Year Manufacturer Defects

Product information

Technical Details

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Synergee

Synergee Regional Olympic 20kg Men’s and 15kg Women’s Hard Chrome & Black Phosphate Barbells. Rated 1500lbs for Weightlifting and Powerlifting.


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Customer reviews

4.7 out of 5 stars
4.7 out of 5
1,126 global ratings

Customers say

Customers like the smoothness, quality and performance of the barbell. For example, they mention that it works great, is effective and that it's a good addition to any home gym. Customers are also impresseded with the grip, saying that it feels good in the hands.

AI-generated from the text of customer reviews

119 customers mention112 positive7 negative

Customers are satisfied with the quality of the barbell. They mention that it's easy to do cleans and other fast movements, the bearings are top quality, and it'll spin for quite a long time. Customers also say that it is a good product and superior in every aspect. They feel that it was made of quality material and is able to perform well.

"...whippiness, and general feel, I will just say that the bar is superior in every aspect and feels much safer and effective..." Read more

"...There is minimal / not noticeable resistance when getting under the bar. Really truly, the spin on this bar blew my mind, given the price...." Read more

"...Has held up great and looks great. Knurling feels great!" Read more

"...The bearings are top quality, a plate will spin for quite a long time if pushed." Read more

76 customers mention58 positive18 negative

Customers like the durability of the barbell. They mention that it's well made, holds up well to heavy use, and has held up to many drops from overhead. The bar comes very well protected, and shows little to no signs of wear. Overall, customers are satisfied with the durability and quality of the product.

"...Now the bar. Pretty solid!..." Read more

"Love this bar! Has held up great and looks great. Knurling feels great!" Read more

"this is well made. probably too much for many, but as someone who has been lifting for many years, i have to ask myself why did i wait so long...." Read more

"...This bar feels great, is very solid and well made, and I am very happy with it!" Read more

54 customers mention51 positive3 negative

Customers appreciate the value of the barbell. They say it is an amazing quality bar for the price, and is worth the purchase. Customers also mention that they have no regrets in buying this bar.

"...If you are looking for a very affordable weightlifting bar, this one will not disappoint...." Read more

"...This bar seems like a more budget friendly version of the Rogue power bar...." Read more

"...This is a worthwhile investment." Read more

"And I can say that it’s a nice bar for the price. I use it 4 times a week for many movements including squat, deadlift, bench, landmine movements...." Read more

43 customers mention36 positive7 negative

Customers like the smoothness of the barbell. They mention that the sleeve bearings spin beautifully, and the bearings swivel easily. Some say that the bar has some of the smoothest bearings they have ever used. Overall, customers are satisfied with the smooth operation and the black finish of the product.

"...The sleeves still spin perfectly, and I have not had a need to open it and clean it yet...." Read more

"...freely and as needed when you drop underneath, but the plates don't spin or offer resistance at all!)...." Read more

"...paid attention to how bearings spin in the gym, but here at home - they spin fine. They also make metal noise when spinning by hand...." Read more

"...Has held up great and looks great. Knurling feels great!" Read more

33 customers mention30 positive3 negative

Customers are satisfied with the grip of the barbell. They mention that it has a comfort grip, and feels good in the hands. Some say that the bar is great performing and perfect for learning hook grip.

"...This feels very nice for deadlifts and I'm guessing bench press would be fine as well...." Read more

"...I also really love the knurl on this bar. It is enough to get a solid grip but not so much that it bites into your gloves or hands like my old bar...." Read more

"This bar seems really good. The sleeves spin but they aren't too loose. It's very sturdy but has a bit of flex like the very high end bars...." Read more

"...The bar is thinner than the Fitness Gear one (easier to grip), has much better knurling, and has held up well to heavy use...." Read more

21 customers mention21 positive0 negative

Customers find the barbell versatile and an excellent addition to any home gym. They say it's a great bar for crossfit workouts, perfect for a home gym setup, and amazing for lifting at home. The bearings are really fluid and are great for HIIT/CrossFit workouts with snatches, cleans, and other exercises. Customers also say the bar is nice for anyone except those who are at the elite or Olympic level.

"This is a nice bar for anyone except maybe those who are at the elite/olymlic level and need the absolute best. Any home gym will enjoy this bar...." Read more

"...This bar is just as good. Has wonderful spin and good whip for Olympic lifts...." Read more

"...This bar came a little oily to protect it. Overhaul, good bar addition for your home workout, specially when you do not feel like going to the gym..." Read more

"An amazing barbell for lifting at home...." Read more

20 customers mention20 positive0 negative

Customers are satisfied with the performance of the barbell. They mention that it works great, is effective, and functions perfectly. They also say that it's well-made and well-balanced, making it perfect for at home gym use.

"...that the bar is superior in every aspect and feels much safer and effective (pressing, benching, deadlifting) compared to the no-brand beater I got..." Read more

"...It would also perform supremely well for powerlifting, or even just doing some weight training...." Read more

"...half the price of the Rogue Ohio bar, and I have to be honest performs just as well...." Read more

"...small hands and my son is young so his hands are still small - this bar works perfect. I highly recommend this bar." Read more

18 customers mention16 positive2 negative

Customers like the movement of the barbell. They mention that it has wonderful spin and good whip for Olympic lifts. The collars spin very freely, and the bar is affordable. Some say that the spin on this thing is orgasmic.

"...If you are looking for an affordable barbell that has good spin for weightlifting, I would point you to this bar by Synergee, 100% of the time...." Read more

"...It had a great spin, the knurling is more aggressive than the Rogue but softer than the Texas bar. My second picture, however, shows my only gripe...." Read more

"...It has good spin. My main problem is that the knurling is too soft and causes problems with deadlift. Other than that, I’m happy with my purchase." Read more

"...It is worth so much more. The spin on this thing is orgasmic!" Read more

Barbell Far Outperforms Price Point
5 Stars
Barbell Far Outperforms Price Point
I bought this bar with limited information, as despite there being a lot of short reviews, there were not many that mentioned the key things that I wanted to know. I have now had some time to use the bar and test it in the gym, and want to submit a more comprehensive review for folks who may be interested in this bar. I purchased the 15kg (women's) bar in Hard Chrome. I am a weightlifter (as in, I do Olympic-style weightlifting), and my review is written from that perspective.First - a quick summary. This bar FAR exceeded my expectations, based on the price I paid. It feels solid in my hands, the knurling provides a good grip, and it has excellent spin. This bar simply feels fast when executing Olympic movements. I strongly prefer it to the two Rogue Bella Bars and one old beater (unknown make) Olympic women's bar that my gym has. If you are looking for a good barbell on a budget, you have definitely found a keeper with this bar.Now, let's dive into the details:1 - GRIPThe grip on this bar is nothing to write home about, but it is also not a strike against it. Olympic barbells (think Eleiko here) that cost 4-5 times as much as this bar have more aggressive/sharp knurling, but this bar does not promise that. It's a utility bar, like a Rogue Bella Bar, with dual hash marks for powerlifting and weightlifting. In this regard, the knurling is comparable to other bars of similar design. It's about as aggressive as a Bella Bar, which is a good thing! It doesn't tear your hands up too badly with very sharp Olympic knurling when you are doing volume, but it is still enough to offer a very secure grip when you are lifting heavy loads.One thing to be aware of with regard to the grip on this bar -- when I received the barbell, I had trouble with grip. I initially assumed it was because the knurling was very shallow. It isn't. The bar was actually covered in a light coating of machine oil, presumably leftover from the manufacturing process. I cleaned it well with some gym sanitizer and a lint-free rag, and it fixed any and all issues that I had with the grip.2 - SPINThis is what makes this barbell an absolute STEAL. Most bars in this price range are built with bushings, which offer a lower degree of spin than needle bearings, but this bar boasts 5 bearings in each sleeve! Needle bearings are what's used in high-end weightlifting bars (again, think Eleiko here). When I ordered this barbell, I expected it would have moderate spin, thanks to low-quality bearings. Boy was I wrong. The bearings on this barbell are fast and smooth. When doing snatches or cleans, the plates on the bar do not rotate AT ALL as you get under the bar (as in, the bar spins freely and as needed when you drop underneath, but the plates don't spin or offer resistance at all!). There is minimal / not noticeable resistance when getting under the bar. Really truly, the spin on this bar blew my mind, given the price. If you are looking for an affordable barbell that has good spin for weightlifting, I would point you to this bar by Synergee, 100% of the time. It dramatically outperforms every other bar in its price range in this regard, and even outperforms bars in the next price-bracket up ($200-300).SEE VIDEO for a quick demonstration of the spin this bar has. I put 45lb plates on the bar with it sitting in a squat rack, then pushed very lightly on the plate. It spun smoothly and easily and continued to spin for a full 30+ seconds!!!Note for non-weightlifters: The "spin" of a barbell refers to the ability of the sleeves (where you put the weights onto the bar) to spin independently of the bar, which is the part of the barbell you hold onto when lifting. If you plan to use a barbell for squat/deadlift/bench, spin is less important than doing weightlifting (snatch and clean & jerk), but good spin will still help with good form in those movements.3 - WHIPI have not lifted heavy with this bar yet, due to where I am in my training cycle, but I feel comfortable saying it is not the whippiest bar in the world. It's fairly rigid doing weightlifting movements at lighter weights.It gets a little bit of whip as you get heavier, but not a lot. I have done front squats at 90kg with this barbell, and it flexed slightly, but was not particularly whippy and did not want to bounce/flex on my shoulders at the top of the movement, like an expensive weightlifting bar would. But remember, this is not an expensive weightlifting bar, and the flex/whip in this bar is about what I would expect from a utility bar in this price range. This bar is constructed for both powerlifting and weightlifting, and if it had too much whip it could make powerlifting more challenging, especially heavy deadlifts.Really, the whip in this bar is right around what I expected. Not as much as a weightlifting bar, but it does have some whip once you add a bit more weight. Ultimately, I think that the bar strikes an excellent balance in this regard. It does not have too much whip for powerlifting, but it has enough whip that if you are doing heavy weightlifting, there will at least be some. In terms of comparison, the whip is about what I've experienced with a Rogue Bella Bar, which retails for quite a bit more than this barbell. For an all-around training barbell, the amount of whip is good! It makes it versatile!FINAL THOUGHTSI cannot overstate how impressed I am with this barbell. If you are looking for a very affordable weightlifting bar, this one will not disappoint. It would also perform supremely well for powerlifting, or even just doing some weight training. While I have not tried every bar out there, I have trained with a lot of different barbells, and I feel confident in saying that this is the best bar in the $1XX price bracket.
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Top reviews from the United States

Reviewed in the United States on June 30, 2020
Color: 20kg Hard ChromeVerified Purchase
3 people found this helpful
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Reviewed in the United States on August 23, 2018
Color: 15kg Hard ChromeVerified Purchase
Customer image
5.0 out of 5 stars Barbell Far Outperforms Price Point
Reviewed in the United States on August 23, 2018
I bought this bar with limited information, as despite there being a lot of short reviews, there were not many that mentioned the key things that I wanted to know. I have now had some time to use the bar and test it in the gym, and want to submit a more comprehensive review for folks who may be interested in this bar. I purchased the 15kg (women's) bar in Hard Chrome. I am a weightlifter (as in, I do Olympic-style weightlifting), and my review is written from that perspective.

First - a quick summary. This bar FAR exceeded my expectations, based on the price I paid. It feels solid in my hands, the knurling provides a good grip, and it has excellent spin. This bar simply feels fast when executing Olympic movements. I strongly prefer it to the two Rogue Bella Bars and one old beater (unknown make) Olympic women's bar that my gym has. If you are looking for a good barbell on a budget, you have definitely found a keeper with this bar.

Now, let's dive into the details:

1 - GRIP
The grip on this bar is nothing to write home about, but it is also not a strike against it. Olympic barbells (think Eleiko here) that cost 4-5 times as much as this bar have more aggressive/sharp knurling, but this bar does not promise that. It's a utility bar, like a Rogue Bella Bar, with dual hash marks for powerlifting and weightlifting. In this regard, the knurling is comparable to other bars of similar design. It's about as aggressive as a Bella Bar, which is a good thing! It doesn't tear your hands up too badly with very sharp Olympic knurling when you are doing volume, but it is still enough to offer a very secure grip when you are lifting heavy loads.

One thing to be aware of with regard to the grip on this bar -- when I received the barbell, I had trouble with grip. I initially assumed it was because the knurling was very shallow. It isn't. The bar was actually covered in a light coating of machine oil, presumably leftover from the manufacturing process. I cleaned it well with some gym sanitizer and a lint-free rag, and it fixed any and all issues that I had with the grip.

2 - SPIN
This is what makes this barbell an absolute STEAL. Most bars in this price range are built with bushings, which offer a lower degree of spin than needle bearings, but this bar boasts 5 bearings in each sleeve! Needle bearings are what's used in high-end weightlifting bars (again, think Eleiko here). When I ordered this barbell, I expected it would have moderate spin, thanks to low-quality bearings. Boy was I wrong. The bearings on this barbell are fast and smooth. When doing snatches or cleans, the plates on the bar do not rotate AT ALL as you get under the bar (as in, the bar spins freely and as needed when you drop underneath, but the plates don't spin or offer resistance at all!). There is minimal / not noticeable resistance when getting under the bar. Really truly, the spin on this bar blew my mind, given the price. If you are looking for an affordable barbell that has good spin for weightlifting, I would point you to this bar by Synergee, 100% of the time. It dramatically outperforms every other bar in its price range in this regard, and even outperforms bars in the next price-bracket up ($200-300).

SEE VIDEO for a quick demonstration of the spin this bar has. I put 45lb plates on the bar with it sitting in a squat rack, then pushed very lightly on the plate. It spun smoothly and easily and continued to spin for a full 30+ seconds!!!

Note for non-weightlifters: The "spin" of a barbell refers to the ability of the sleeves (where you put the weights onto the bar) to spin independently of the bar, which is the part of the barbell you hold onto when lifting. If you plan to use a barbell for squat/deadlift/bench, spin is less important than doing weightlifting (snatch and clean & jerk), but good spin will still help with good form in those movements.

3 - WHIP
I have not lifted heavy with this bar yet, due to where I am in my training cycle, but I feel comfortable saying it is not the whippiest bar in the world. It's fairly rigid doing weightlifting movements at lighter weights.

It gets a little bit of whip as you get heavier, but not a lot. I have done front squats at 90kg with this barbell, and it flexed slightly, but was not particularly whippy and did not want to bounce/flex on my shoulders at the top of the movement, like an expensive weightlifting bar would. But remember, this is not an expensive weightlifting bar, and the flex/whip in this bar is about what I would expect from a utility bar in this price range. This bar is constructed for both powerlifting and weightlifting, and if it had too much whip it could make powerlifting more challenging, especially heavy deadlifts.

Really, the whip in this bar is right around what I expected. Not as much as a weightlifting bar, but it does have some whip once you add a bit more weight. Ultimately, I think that the bar strikes an excellent balance in this regard. It does not have too much whip for powerlifting, but it has enough whip that if you are doing heavy weightlifting, there will at least be some. In terms of comparison, the whip is about what I've experienced with a Rogue Bella Bar, which retails for quite a bit more than this barbell. For an all-around training barbell, the amount of whip is good! It makes it versatile!

FINAL THOUGHTS
I cannot overstate how impressed I am with this barbell. If you are looking for a very affordable weightlifting bar, this one will not disappoint. It would also perform supremely well for powerlifting, or even just doing some weight training. While I have not tried every bar out there, I have trained with a lot of different barbells, and I feel confident in saying that this is the best bar in the $1XX price bracket.
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Customer image
136 people found this helpful
Report
Reviewed in the United States on July 12, 2022
Color: 15kg Hard ChromeVerified Purchase
Customer image
5.0 out of 5 stars Great Value
Reviewed in the United States on July 12, 2022
This bar shipped fast and I got a great deal on it with the promotion and coupon that was available.
After reading reviews, there seemed to be concerns about packaging. The packaging mine came in seemed nearly bulletproof. It took me about 15/20 minutes and tools to get it out. The bar was coated in some kind of oil, but rubbing alcohol completely took that off.

Now the bar. Pretty solid! It does have a couple knicks and imperfections here and there - small barely noticeable ones, on the knurling and widest parts of the bar (where bearings are). It doesn’t bother me and is not noticeable unless you’re closely staring at it.
I never paid attention to how bearings spin in the gym, but here at home - they spin fine. They also make metal noise when spinning by hand. Seems normal
The knurling is aggressive for my taste. The good thing is that the bar feels sturdy in hands and when doing snatches, that’s the last thing I want to worry about!
Bonus! The sellers attached wrist and deadlift straps for free! Thank you!

All in all, great deal for a home gym. Definitely happy with the sellers and my purchase!
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2 people found this helpful
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Reviewed in the United States on March 20, 2024
Reviewed in the United States on February 15, 2024
Color: 15kg Black PhosphateVerified Purchase

Top reviews from other countries

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Amazon Customer
5.0 out of 5 stars Nice Bar, it does the job
Reviewed in Canada on March 28, 2023
Color: 20kg Hard ChromeVerified Purchase
Customer image
Amazon Customer
5.0 out of 5 stars Nice Bar, it does the job
Reviewed in Canada on March 28, 2023
I got the 20kg bar, it came fast in good shape , it has good spin but not too much, I love the knurling not too deep it doesn't make you feel like your hand was on a cheese grater but has good grip, no play in the sleeve.
it is a all around high quality bar.
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jason kuhn
5.0 out of 5 stars Top Hantel zu einem großartigen Preis
Reviewed in Germany on April 28, 2023
Alex
5.0 out of 5 stars Awesome!
Reviewed in Canada on March 23, 2020
One person found this helpful
Report
m
5.0 out of 5 stars nice whip/spin, beautiful bar. I am so proud of it.
Reviewed in Canada on January 4, 2020
Color: 15kg Hard ChromeVerified Purchase
2 people found this helpful
Report
AH
5.0 out of 5 stars Impressive!
Reviewed in Canada on September 26, 2019
Color: 15kg Black PhosphateVerified Purchase
One person found this helpful
Report