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UNHOLY TRINITY: How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip Paperback – September 25, 2023

by Daniel Trevor (Author)
4.7 4.7 out of 5 stars 232 ratings
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“Get this book!”
--DR. MARK HYMAN, 15X New York Times Bestselling Author

“Incredible amount of scientific research.”
--DR. LOU IGNARRO, Nobel Prize in Medicine Winner

“Must Read”
--Dr. Eric Berg, World’s Most-Watched YouTube Health Channel

In 1930 the US obesity rate was 1 percent. Today, it’s almost 50 percent. Never before has a population gotten so fat and sick so fast.

What’s happening? The UNHOLY TRINITY.

Join Heart Attack Survivor Turned Wellness Warrior, Daniel Trevor, as he sheds light on the self-inflicted diseases of our time.

Discover the truth about Big Food, Big Pharma, and Big Medicine, where financial interests often overshadow your health and well-being.

 UNHOLY TRINITY has been endorsed by some of the most prominent physicians, scientists, and health writers in the world, including a winner of the Nobel Prize in Medicine for discovering Nitric Oxide.

Find out:

  • What’s the best overall predictor of your longevity?
  • Why is chronic high blood sugar a pre-cancerous condition?
  • Why do people with high cholesterol live the longest?
  • What’s the most important low-cost health test you’ve never had?
  • What’s the number one killer of women 10X breast cancer?
  • Why do low-fat diets lower men’s testosterone?
  • Why are stents unnecessary 85% of the time?
  • What large studies proved stents don’t prevent heart attacks?
  • Why can’t stress tests predict your heart attack?
  • What population eats the most meat and enjoys the longest lifespan?
  • What’s in most packaged foods to stimulate your opiate receptors?
  • Why are Blue Zones called vegetarian when in fact they eat meat?

Discover why consuming industrially refined and processed carbohydrates, sugar, and vegetable seed oils (UNHOLY TRINITY) accelerates aging, triggers severe weight gain, and started many new-age ailments.

Symptom-free, Daniel Trevor thought he was “Mr. Healthy” but was an undiagnosed Type 2 diabetic, which was the root cause of his undiagnosed heart disease, undiagnosed fatty liver disease, and undiagnosed osteoporosis. Having studied technical data throughout his life he decided to dive into medical and nutrition science to discover how this could happen to him.

Using the latest 21st century science that he researched and discovered, he was able to reverse all four silent conditions. Find out how.

 This book is your practical guide to escape from destructive dietary habits and the hidden agendas of massive industries — get a copy now!
Read more Read less
Previous page
  1. Print length
    467 pages
  2. Language
    English
  3. Publication date
    September 25, 2023
  4. Dimensions
    6 x 1.06 x 9 inches
  5. ISBN-13
    979-8986040813
  6. See all details
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Editorial Reviews

Review

"Unlike other books on heart disease, diabesity, and what foods make us fat, sick, and addicted, Unholy Trinity is written from the unique perspective of one of the millions of victims of pervasive and deadly lies.
All science-backed, Trevor gives you the basics of what to do and what to avoid to live a long and healthy life. Get this book!"
—Mark Hyman, MD, 15-time New York Times bestselling author and Head of Functional Medicine at Cleveland Clinic, ranked #1 Globally for Cardiovascular Care
 "Unholy Trinity is about preventing major disease before it's too late. Daniel Trevor had a heart attack, and then undertook an incredible amount of scientific research to reveal what we all need to do to stay out of the hospital.
Trevor skillfully translates science for the average reader, and his unique sense of humor makes this an exciting and enjoyable read."
—Dr. Lou Ignarro, winner of the Nobel Prize in Medicine for discovering Nitric Oxide and author of Dr. NO: The Discovery That Led to a Nobel Prize & Viagra
"Drawing on his own journey as a heart-attack survivor, Daniel Trevor discovers the many myths that health authorities have fed us for decades and turns over 1,200 scientific studies into specific, down-to-earth advice on how to help prevent or recover from heart disease, diabetes, fatty liver disease, obesity, and other ailments that can steal years from your life."
—Nina Teicholz, New York Times bestselling author of The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (Best Book of the Year)
"Daniel Trevor survived his near fatal event which propelled him into deep research. Like most, he was an undiagnosed Type 2 diabetic, which was the root cause of his undiagnosed heart disease, undiagnosed fatty liver disease, and undiagnosed osteoporosis. By following the easy-to-read science in his UNHOLY TRINITY, he reversed all four silent conditions.
You must read this book."
--Dr. Eric Berg, World's Most-Watched YouTube Health Channel, Bestselling Author, and popular media personality
 "Unholy Trinity is a comprehensive yet digestible summary of the root cause of heart disease from the perspective of one of the millions of people affected by this epidemic.
"To anyone who does not want to see me or one of my colleagues standing over them in a hospital bed, Read This Book!"
—Philip Ovadia, MD, Cardiac Surgeon performed over 3,000 heart surgeries, Bestselling Author of Stay Off My Operating Table
"Metabolic syndrome is the number one cause of our biggest silent killers and disablers: heart attacks, strokes, liver & kidney diseases, blindness, cancer, and much more. Daniel Trevor knows more about achieving metabolic health through lifestyle, proper diet, and exercise than the vast majority of medical doctors.
UNHOLY TRINITY is a great handbook for the layperson and contains vital data all doctors should know, but most don't. Get it, study it, live it."
—Ford Brewer, MD, Founder of PrevMed Heart Attack & Stroke Prevention, Trained thousands of doctors at Johns Hopkins and beyond, Author of the #1 BestsellerPrevention Myths
"An important stetement on the failings of modern cardiovascular medicine."
--Cate Shanahan, MD, New York Times Bestselling Author of Deep Nutrition and The Fatburrn Fix, created LA Lakers nutition program
"Daniel Trevor has done a briliant job o tying together science, history, and published studies to vilify carbs, sugars, and oils - the UNHOLY TRINITY.
Get this book - it could save your life."
--Chris Knobbe, MD, Eye Surgeon, Nutrition Researcher, and Author of The Ancestral Diet Revolution
"This book is about acheiving your best health possible. Daniel Trevor's tireless investigation led him to the truth - the US ranks dead last among developed countries.
Read this book. It's what you've been looking for."
--David Minkoff, MD, founder of BodyHealth and 43-time Ironman Triathlon Finisher

Product details

  • ASIN ‏ : ‎ B0CJSYT1JF
  • Publisher ‏ : ‎ Pivotal Performance Publishing (September 25, 2023)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 467 pages
  • ISBN-13 ‏ : ‎ 979-8986040813
  • Item Weight ‏ : ‎ 1.37 pounds
  • Dimensions ‏ : ‎ 6 x 1.06 x 9 inches
  • Customer Reviews:
    4.7 4.7 out of 5 stars 232 ratings

About the author

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Daniel Trevor

Daniel Trevor

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Daniel Trevor is a citizen scientist and serial entrepreneur who has created several start-up businesses, including a high-tech CTI (computer-telephony integration) company that grew to over 300 employees.

He also created and marketed anti-aging products and produced TV & Radio infomercials, hiring celebrities as spokespersons, as well as hosting some himself.

Daniel also spent time as a real estate investor and developer, a financial newsletter writer & analyst, as well as a professional day trader of precious metal mining and gas & oil stocks.

Being familiar with analyzing technical data throughout his life, he was comfortable taking a dive into medical and nutritional science to reverse his heart disease after a surprising heart attack. Lean and symptom-free, he thought he was "Mr. Healthy."

In reality, he was an undiagnosed Type 2 diabetic, which was the cause of his undiagnosed heart disease, fatty liver disease, and osteoporosis. Using the research in his How-to book, he was able to reverse all four silent conditions.

Daniel describes himself as "just a lower-class street kid from Philly," is the Founder & CEO of NutraNuva Anti-Aging Science, has two beautiful daughters, and lives in Southern California.

Customer reviews

4.7 out of 5 stars
4.7 out of 5
232 global ratings
Take control of your health!!
5 Stars
Take control of your health!!
Stumbled across this book and cannot put it down. I'm a nurse of 40 years, some of this info I knew, and even more I didn't. This book is the best road map to taking control of your health/life. Realizing that big food, big pharma & big medicine are not only failing us, but are sabotaging us. The references are sound, many studies I'd never heard of because they've been repressed. Daniel gives a frank, honest, methodical education where each chapter preps you for what's coming next. He sets some foundational info and then goes deeper. Information is practical, logical and doable. Just start making changes. I've had book 3 weeks and convinced 4 other people (nurses) purchase, and recommended to many others. I've made changes & seeing great results, eating healthy and no cravings once I left the sugar monkey behind!! Highly recommend this book for anyone wanting to take control of their health & fitness.
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Top reviews from the United States

NTODWILD
5.0 out of 5 stars INFORMATION IS POWER
Reviewed in the United States on February 23, 2024
Verified Purchase
THE MOST INFLUENTIAL, ACTIONABLE BOOK ON HEALTH, SCIENCE & NUTRITION.

If someone told you that you have been lied to about health, nutrition, food and the medical system your entire life you would gasp, laugh and just dismiss them. Stick with me here. I am a 25yr retired healthcare worker who after the past 2-4 years have become extremely skeptical, dissapointed and outright angry at the "MODERN SICK CARE SYSTEM". The last 2 years I have been on a quest to solve my own healthcare issues, found the help of "FUNCTIONAL MEDICINE" and have been on a terror for more knowledge on things like lab work, root cause medicine, what the proper human diet is and how it can rejuvenate, fix and even cure the human body. YES, cure disease (diabetes, cardio vascular diseases like HBP, inflammation, cancer, obesity, and many many more). BE SKEPTICAL BUT DO YOURSELF A HUGE FAVOR and READ THIS BOOK. If you don't take action after reading it you're not human! I personally found this book 3 months after being on my own personal health crusade (with the help of a Functional Medicine Physician) I have fixed my 35 years of being on HBP medication, have completely come off all medications include cholesterol medication, have a true baseline for my metabolic health to work with. In my upper 50's I am only 8lbs from my high school weight through nutrition advice described in the book. Truly looking forward to my next set of labs and absolutely know my metabolic health (true measure of health) is getting better daily. Although my journey started well before I read this book & many others, I must say that this book was the most influential and actionable book on health, medical science and nutrition I have ever laid eyes on. EVERY PRACTITIONER, DOCTOR and medical professional should have this book on their nightstand if not in their office. Honestly I wish the author would donate cases and cases of his book, have them dropped off at the door steps of the CDC, WHO, FDA, EVERY BIG PHARMA COMPANY & BIG FOOD INDUSTRY AS WELL AS THE BIG AGRICULTURE INDUSTRY. I personally have purchase 3 of these books. One for my wife as my personal copy is highlighted, corners turned and scribbled in. I have purchased for my mother and father in-law and will probably purchase this book for every friend I know. This book truly may save your life. No hyperbole.
17 people found this helpful
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Lyric
5.0 out of 5 stars Can't say enough about this book
Reviewed in the United States on March 12, 2024
Verified Purchase
I will say this: I have begin implementing suggestions from Mr. Trevor. My 6 qt Insta Pot arrived yesterday and I have on order inulin and the Bio G item he suggested to make the yogurt. Though I hate nuts I am going to try the non-grain granola recipe that he shared.

As a member of the Proper Human Diet bunch over at Dr. Berry's online site I have been skipping much of the explanations of how we got into this mess because we discuss it all the time over there and via live meetings. But I dove right into his experience and what I need to do to avoid the "Unholy Trinity". I appreciated reading his experience as it bolstered my resolve to handle my business upright.

Oh, I also purchased hibiscus tea via a local grocer and a bunch on Amazon as I will be incorporating that into my daily nutritional intake.

The book is over 400 pages and between skipping what I already know I am about half way through. I am definitely looking forward to completing this book and keeping in my library. There is orange highlighing all through because there are SO many points that I want my attention to be focused on and easy to look up going forward.

Thankfully a Coach over at Dr. Berry's PHD group suggested this book for discussion. I couldn't wait for them, I had to get started as soon as it arrived; and I did. Somehow this book needs to be widely advertised (IMHO). Oh, I know, I will write about it on my blog. Too bad I'm not popular; but perhaps every bit helps, huh!

Buy it, read it, enjoy, rescue your health if you need to as I do.

Namaste,

A
One person found this helpful
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Jason H.
5.0 out of 5 stars Confirmation and great information
Reviewed in the United States on April 13, 2024
Verified Purchase
Great book, read it in less than a week. Confirmed that the FDA credibility is negative 1000. You have to take responsibility for your own health. I've gone through doing deep dives into so many different diets, etc and I always come back to "eat like our ancestors did". Reminds me of occums razor, just eat like we did for hundreds of thousands of years. Highly recommend this book if you want to feel better. I'm moving my diet over to carnivore and keto more and more and my blood tests have greatly improved. I also feel better and have a lot more energy.
4 people found this helpful
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Hubert B.
5.0 out of 5 stars Take control of your health!!
Reviewed in the United States on March 12, 2024
Verified Purchase
Stumbled across this book and cannot put it down. I'm a nurse of 40 years, some of this info I knew, and even more I didn't. This book is the best road map to taking control of your health/life. Realizing that big food, big pharma & big medicine are not only failing us, but are sabotaging us. The references are sound, many studies I'd never heard of because they've been repressed. Daniel gives a frank, honest, methodical education where each chapter preps you for what's coming next. He sets some foundational info and then goes deeper. Information is practical, logical and doable. Just start making changes. I've had book 3 weeks and convinced 4 other people (nurses) purchase, and recommended to many others. I've made changes & seeing great results, eating healthy and no cravings once I left the sugar monkey behind!! Highly recommend this book for anyone wanting to take control of their health & fitness.
Customer image
Hubert B.
5.0 out of 5 stars Take control of your health!!
Reviewed in the United States on March 12, 2024
Stumbled across this book and cannot put it down. I'm a nurse of 40 years, some of this info I knew, and even more I didn't. This book is the best road map to taking control of your health/life. Realizing that big food, big pharma & big medicine are not only failing us, but are sabotaging us. The references are sound, many studies I'd never heard of because they've been repressed. Daniel gives a frank, honest, methodical education where each chapter preps you for what's coming next. He sets some foundational info and then goes deeper. Information is practical, logical and doable. Just start making changes. I've had book 3 weeks and convinced 4 other people (nurses) purchase, and recommended to many others. I've made changes & seeing great results, eating healthy and no cravings once I left the sugar monkey behind!! Highly recommend this book for anyone wanting to take control of their health & fitness.
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8 people found this helpful
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Deb P
5.0 out of 5 stars Understandable!
Reviewed in the United States on April 13, 2024
Verified Purchase
I’ve read many books on metabolic health. I appreciate this author’s clarity on medical terms, and the comprehensive nature of the book. He is an unbiased researcher with copious footnotes to back up his research. I highly recommend this book if you are trying to get rid of insulin resistance, have questions about your doctor’s advice, or you feel substandard physically and want to know how to change things. It’s a long book, but very readable and engaging.
3 people found this helpful
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Top reviews from other countries

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Dave S
5.0 out of 5 stars A lot of important information
Reviewed in Canada on April 24, 2024
Verified Purchase
This book has so much useful information and explained in a way anyone can understand.
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thebiggfella
5.0 out of 5 stars A must read for anyone serous about their health
Reviewed in the United Kingdom on March 9, 2024
Verified Purchase
This is a an excellent, well researched, fully referenced book written by a non-medical author who had suffered a heart attack. The result of his heart attack was this book which is an absolute goldmine of information with regards to regaining, maintaining and improving your health.

As the title of this review alludes to, this book is a must read for anyone serious about being healthy and enjoying a good quality of life right into old age. Highly recommended.
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Anna
5.0 out of 5 stars Wachrüttelndes Buch
Reviewed in Germany on January 29, 2024
Verified Purchase
Dieses Buch öffnet einem die Augen. Ein Mann, der trotz seines vermeintlich gesunden Lebensstils einen Herzinfarkt hatte, steigt ganz tief ein in die Ernährungswissenschaften und bringt die Lügen der Lebensmittelindustrie ans Tageslicht.
Mir selber hat es gesundheitlich unglaublich geholfen, Getreide, Zucker und vor allem Pflanzenöle aus meiner Ernährung zu streichen.
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James
5.0 out of 5 stars Absolutely FANTASTIC !!!
Reviewed in France on January 6, 2024
Verified Purchase
All my Congratulations to Daniel ... !!!

An amazing work, a fascinating journey, a very smart method, an incredible amount of researches and medical studies, a truly ACTIONABLE reference book, which is, in addition, endorsed by Top Leading Experts such as Dr. Ford BREWER, Dr. Eric BERG, Dr. Ken BERRY, etc ...

A clear style with understandable explanations, Daniel has written a book FOR ALL ordinary people to master their own health !!!
Daniel is a LIFESAVER !!!
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Amazon Customer
5.0 out of 5 stars Its a great book and really improved my knowledge. There is one BIG oversight though.
Reviewed in Australia on January 24, 2024
Verified Purchase
Perhaps it will be rectified in an update. There are lots of reference numbers referring to research to back up statements made in the book. Problem is I could not find the relevant research the numbers referred to in the kindle edition of the book. This is VIP for the sake of credibility and for someone to check out some of these statements. An Example of this is the following
"Some hunter-gatherer societies got more than 85 percent of their calories from meat or fish, and some got 100 percent from those sources. Some got about two-thirds from animal foods and one-third from plants.169 on Page 58 of the Kindle edition. The problem is there is no way of tracing the reference number "169". This leads to a serious credibility issue.
I reached out to Trevor and was told the references are in a separate document ion his website. And yes, it is there. Trvor said this was the case because the book would be too large otherwise. I accepted his explanation.
In conclusion it is a great book.
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