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The Box
- An Invitation to Freedom from Anxiety
- Narrated by: Christa Wells
- Length: 7 hrs and 11 mins
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Publisher's summary
Are you ready to find your way out of your box?
There is a moment when you realize your life is no longer your own. You made it picture perfect. You thought it would make you happy and whole. You thought you could seal the walls tight and feel safe. But the panic doesn’t pass, and the anxiety seeps in through every crack. Your pain uses perfection to hide the unraveling. But deep inside, you still hear the whisper of a voice that’s always been there, calling to you, promising that you were meant for more.
In The Box, Wendy Tamis Robbins offers a window into the mental illness of an all-star athlete, Ivy League-graduate, and successful attorney. At just six years old, Wendy’s first panic attack sparked a 40-year struggle with a variety of anxiety disorders: generalized, social and health, eating disorders, phobias, intrusive and suicidal thoughts, and dissociation. Avoiding anything that could trigger her symptoms, she retreats into a box to contain and hide her condition. After years of living in the prison she originally constructed as her safe place, Wendy is no longer willing to limit her life to accommodate her disorders.
Raw and powerful, vulnerable and intimate, The Box is both a triumphant memoir and an irresistible invitation. It portrays a courageous journey to find the source of a debilitating disorder in order to find the power to overcome it. Wendy’s experience reminds us of the redemptive power of forgiveness and the healing power of love, not just for others, but for ourselves. It is a story of courage that reframes mental illness sufferers as survivors - a powerful portrait of a woman who refused to remain caged in a box of her making. Now, the invitation is yours...if you are willing to accept it.
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What listeners say about The Box
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- Anonymous User
- 06-10-21
Amazing book
Great memoir about anxiety and resilience told in a candid and refreshing voice that is enlightening for anyone
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- J. Hallie Edwards
- 06-12-21
Powerful
This book was eye-opening and incredibly powerful. Before listening to this audible book, I had no idea what people living with debilitating anxiety actually went through, but this book brought their struggles to life in a way only a personal retelling can. The combination of the author’s stories and the beautiful poetry she selected and wrote was incredibly moving. I was captivated from the very start and couldn’t wait to return to the book when I had to put it down.
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- Mary Valentine
- 05-31-21
A Remarkable Journey
The author does an outstanding job of teaching the reader the true meaning of anxiety. You feel her pain and experience her joy! Excellent book!
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