Long Run Hacks: 20 Ultimate Tips to Help You Push Through Hard Runs! (Beginner to Finisher, #5)

Long Run Hacks: 20 Ultimate Tips to Help You Push Through Hard Runs! (Beginner to Finisher, #5)

by Scott O. Morton
Long Run Hacks: 20 Ultimate Tips to Help You Push Through Hard Runs! (Beginner to Finisher, #5)

Long Run Hacks: 20 Ultimate Tips to Help You Push Through Hard Runs! (Beginner to Finisher, #5)

by Scott O. Morton

eBook

$2.99 

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Overview

Do you struggle with long runs? Are you a new runner? 

These 20 ultimate tips will help you push through the toughest of runs. Long Run Hacks dives into the reasons we feel mentally and physically unmotivated to complete your required training mileage. The action steps at the end of each chapter give you a summarized takeaway solution to help get you through your long runs.  

Some of the topics covered:

  • affirmations or mantras

  • changing up your running routine

  • changing your running location

  • meditation

  • rest

  • and many other topics to help motivate you to finish your long runs.

Buy this eBook to help you make the most of your long distance training efforts.


Product Details

BN ID: 2940155661290
Publisher: Scott O. Morton
Publication date: 08/17/2018
Series: Beginner to Finisher , #5
Sold by: Draft2Digital
Format: eBook
File size: 7 MB
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