Long Run Hacks: 20 Ultimate Tips to Help You Push Through Hard Runs!
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- $2.99
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- $2.99
Publisher Description
Do you struggle with long runs? Are you a new runner?
These 20 ultimate tips will help you push through the toughest of runs. Long Run Hacks dives into the reasons we feel mentally and physically unmotivated to complete your required training mileage. The action steps at the end of each chapter give you a summarized takeaway solution to help get you through your long runs.
Some of the topics covered:
affirmations or mantras
changing up your running routine
changing your running location
meditation
rest
and many other topics to help motivate you to finish your long runs.
Buy this eBook to help you make the most of your long distance training efforts.
More Books Like This
More Books by Scott O. Morton
Why New Runners Fail: 26 Ultimate Tips You Should Know Before You Start Running!
2017
Beginner's Guide to Half Marathons: A Simple Step-By-Step Solution to Get You to the Finish Line in 12 Weeks!
2018
5K Fury: 10 Proven Steps to Get You to the Finish Line in 9 Weeks or Less!
2018
10K Titan: Push Beyond the 5K in 6 Weeks or Less!
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Other Books in This Series
Why New Runners Fail: 26 Ultimate Tips You Should Know Before You Start Running!
2017
5K Fury: 10 Proven Steps to Get You to the Finish Line in 9 Weeks or Less!
2018
10K Titan: Push Beyond the 5K in 6 Weeks or Less!
2018
Beginner's Guide to Half Marathons: A Simple Step-By-Step Solution to Get You to the Finish Line in 12 Weeks!
2018