Listify

A Writing Journal for Self-Care and Mindfulness

“Making a list is one of the most powerful things you can do. It focuses your mind. It simplifies your day. It helps you remember what's most important in life.” —Alexandra Franzen, author of The Checklist Book and You're Going to Survive

List-Writing Is Your New Superpower. Lists help us to remember our tasks, round up the cool movies and books we’ve been wanting to check out, plan our self-care routines, and more―freeing up our brain space by allowing us to chronicle our unique lives on paper. With dozens of lists, journal prompts, and quotes to keep you inspired, Listify invites you to flex this superpower and takes you on a journey of self-exploration.

Self-Care Has Never Been Better. Listify is more than just a self-help book for women. List-writing activities calm us, let us explore our memories, and get all of those things-to-remember on paper. No more overwhelm in your mind! Both a keepsake and a tool, this book will allow you to capture all the beautiful aspects of your life―past, present, and future. Put pen to paper and list and journal to a deeper connection with the most important person in your life: you.

Listify is a great journal to write in for women and men, providing prompts for:

• Acts of kindness you can easily implement every day
• Routines and activities that center you
• Nearby events, parks, and neighborhoods to explore
• Exploring your strongest scent-memories
• “Favorites” lists of books, movies, fictional characters and more!

If you are a fan of self-help books such as Listful Living, The Declutter Challenge, The Clutter Connection, Journal With Purpose, Self-Love Workbook for Women, Dot Journaling, Start Where You Are, 52 Lists for Happiness, or Q&A a Day, you’ll love Marina Greenway’s Listify.

Go On A Journey Towards Personal Growth And Unlock Your Life Purposes

Unravel the myth of a singular life purpose ingrained in religious teachings and societal notions

Liberate yourself from the "life purpose trap." Leading life coach, regular contributor to Psychology Today, and renowned author Eric Maisel presents a contemporary philosophy that challenges the conventional wisdom surrounding how to live.

Discover the transformative philosophy of Choose Your Life Purposes. Explore the step-by-step process to identify your core values, unlocking what truly matters to you. This groundbreaking book empowers you to embrace multiple life purposes, fostering personal growth and awareness. No longer confined to endless seeking, you'll learn to live life now, irrespective of circumstances.

How to live your best life. Explore the art of crafting life purpose statements, mantras, and icons to reinforce your choices. Make living with purpose a daily practice, transforming your life into a purpose-filled journey. Say goodbye to fruitless searches for meaning and embark on a personal growth revolution.

Inside:

• Learn how to develop your personal values list
• Create a personal roadmap for a fulfilling and purposeful existence
• Have a guide at your fingertips on how to live with purpose daily

If you liked From Strength to Strength, How to Ikigai, or Creating a Life That Matters, you’ll love Choose Your Life Purposes.

You are Enough with these Inspiring Affirmations

It's a Good World Because You're in It is a collection from The Latest Kate of cute animal drawings with affirming messages to inspire. Each page motivates you to take care of yourself and fosters greater self-acceptance. 

Fight depression back. Kate Allan shares her personal stories on how she was able to fight and win on her darkest days. It's a Good World Because You're in It is a book full of timely messages, cute animal drawings, and art for anxiety relief. 

Inspirational words from The Latest Kate. Take power away from depression with this self-affirmation book for women. Take this positive affirmations book with you everywhere and go to it whenever you start to feel anxious.

Inside, you’ll find:

• Timely messages and reminders that will motivate
• Cute animal drawings that boost mindfulness and starve depression
• Gifts for friends who need depression and anxiety relief

It's a Good World Because You're in It is a great gift for anyone who enjoyed You Can Do All Things, Sweatpants & Coffee, or the Thera-pets Card Deck.

A True Story of Triumph Over Adversity and the Loss of a Child

In this gripping memoir, learn the true story of how mountaineering and extreme sports enthusiast Dianette Wells endures the devastating loss of her son and learns to balance motherhood with a life of extreme adventure.

Climbing over adversity. In her groundbreaking memoir, Another Step Up the Mountain, Dianette tells of her unique experiences climbing the Seven Summits, participating in adventure races (including four Eco-Challenges and ultra marathons around the world), as she raised three wonderful children. Trying to survive a tumultuous marriage, Dianette felt empty and unhappy. However, everything changed when she discovered adventure racing. Full of beautiful and uplifting moments, Dianette’s story will inspire you to discover the meaning of joy in your own healing journey.

Grief recovery and restoration with every step of the way. In 2015, Dianette lost her son Johnny to a wingsuiting accident, driving her to withdraw into severe depression. However, with the support of those around her, Dianette’s desire to compete in endurance sports and her love of mountain climbing helped her find an inner strength to begin healing. As she had in the past, she faced adversity and found her inner power by embracing her devotion to sports and family. Full of beautiful and uplifting moments, Dianette’s story will inspire you to rediscover what joy means to you and how we must cherish our intrinsic abilities.

Inside discover how Dianette:

• Discovers inner strength amidst adversity
• Balances motherhood while participating in extreme sports
• Finds resilience through mountaineering and ultra marathons
• Lives with tragic loss with unwavering determination

If you liked books such as No Summit Out of Sight; Climbing High; Into Thin Air; or Mother, Nature, you’ll love Another Step Up the Mountain.

Your Reminder for Enjoying Life

Practice these recommendations by Sue Patton Theole on loving yourself first to live your best life.

Don’t let self-doubt keep you down. Recovering from negativity can require a lot of effort. Whether from sudden changes or constant feelings of hopelessness, you’ll need practices that are effective and meaningful for you. That’s why bestselling author Sue Patton Theole offers How to Stay Upbeat in a Beat Down World, a positive-thinking book that reevaluates self-doubt into the motivation you need to achieve happiness. With insightful advice for finding and practicing positive change, you too can rediscover peace of mind during difficult times.

Find your balance again with transformative thinking. Changing hopelessness into gratitude doesn’t only take emotional work, it requires being practical. By exploring the importance of love and acceptance in your life through a new, logical perspective, you can combat those strong negative feelings no matter what. That way, you can get back to enjoying life and the beautiful moments that come with it.

Inside How to Stay Upbeat in a Beat Down World, you’ll find:

• The power of transforming your pain into enduring hope
• Why you should trust and appreciate yourself
• Self-care affirmations to refuel your positivity
• How to share your empowering journey with others

If you liked Build the Life You Want, Donna Ashworth’s Wild Hope, or The Mindful Woman, then you will love How to Stay Upbeat in a Beat Down World.

Guided Workbook Meditation for Women in Recovery from the Author Who Pioneered the Women’s Recovery Movement 

Inspired by millions of women who have made Each Day a New Beginning their daily companion, find guidance and affirmation in this invaluable workbook version of Karen Casey’s beloved daily meditation book.

Each Day a New Beginning is celebrating over four decades of empowering women. Now embark on a life-changing journey of self-discovery and recovery with Each Day a New Beginning Workbook. This workbook is a guided meditation journal designed specifically for women in alcoholism recovery and those seeking spiritual growth and self-discovery. This invaluable resource empowers you to personalize your path, offering daily meditations that address common challenges like loneliness, shame, and the quest for hope. Benefit from recording your triumphs and setbacks as you reflect on the invaluable lessons each new day brings.

Your daily companion to healing and growth. In Each Day a New Beginning Workbook, Karen Casey invites you to embrace the power of daily spiritual meditations. Peppered throughout the book, exercises foster compassion, acceptance, and creativity, supporting your healing journey one day at a time. Discover the promise of a new beginning each day. Celebrate your personal strength and dedication towards recovery while practicing mindfulness through these transformative daily exercises.

Inside find:

• Personalized daily meditations for women in alcoholism recovery
• Spiritual meditation exercises promoting compassion, acceptance, and creativity
• Inspirational quotes and insights from extraordinary female role models
• A collective space for spiritual reflection, learning, and connection in recovery

If you enjoyed Karen Casey’s bestselling Each Day a Renewed Beginning or A Woman’s Spirit, and books like Daily Reflections or Keep It Simple, you’ll love Each Day a New Beginning Workbook.