Kindle Price: $6.49

Save $0.50 (7%)

Promotions apply when you purchase

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

Read with our free app
You've subscribed to ! We will preorder your items within 24 hours of when they become available. When new books are released, we'll charge your default payment method for the lowest price available during the pre-order period.
Update your device or payment method, cancel individual pre-orders or your subscription at
Your Memberships & Subscriptions

Buy for others

Give as a gift or purchase for a team or group.
Learn more

Buying and sending eBooks to others

  1. Select quantity
  2. Buy and send eBooks
  3. Recipients can read on any device

These ebooks can only be redeemed by recipients in the US. Redemption links and eBooks cannot be resold.
Kindle app logo image

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.

Read instantly on your browser with Kindle for Web.

Using your mobile phone camera - scan the code below and download the Kindle app.

QR code to download the Kindle App

Amazon book clubs early access
Loading your book clubs
There was a problem loading your book clubs. Please try again.
Not in a club? Learn more
Amazon book clubs early access

Join or create book clubs

Choose books together

Track your books
Bring your club to Amazon Book Clubs, start a new book club and invite your friends to join, or find a club that’s right for you for free.
Explore Amazon Book Clubs

Follow the authors

Dan LeMoine
Follow
Dr. Noel Abood
Follow
Something went wrong. Please try your request again later.

Fear No Food: The Last Weight Loss Program You'll Ever Need Kindle Edition

by Dan LeMoine (Author), Dr. Noel Abood (Author) Format: Kindle Edition
4.7 4.7 out of 5 stars 133 ratings
See all formats and editions

It’s the holy grail of health and wellness: a weight loss program based in science and technology that helps remove the guesswork from getting—and staying—healthy forever.

Struggling with weight gain takes a toll on physical health, but the emotional stress and internal conflict it creates are discussed less often. Can I really lose the weight? Do I have the willpower? Dr. Noel Abood and Dan LeMoine have answers that will make you never question yourself again. In Fear No Food, Noel and Dan introduce you to re:vitalize, a weight loss plan that identifies your nutritional needs, fixes your metabolism, and helps you maintain a healthier lifestyle. Packed with inspirational stories, this book helps you target imbalances so you can normalize your metabolism and make it work for you. Take the first step toward better health with this blueprint for long-term success and key to personal empowerment.
Previous page
  1. Print length
    195 pages
  2. Language
    English
  3. Sticky notes
    On Kindle Scribe
  4. Publication date
    October 12, 2021
  5. File size
    10051 KB
  6. Page Flip
    Enabled
  7. Word Wise
    Enabled
  8. Enhanced typesetting
    Enabled
  9. See all details
Next page

Editorial Reviews

Review

"After all the years that I played in the MLB, I'm no stranger to great coaching—and the nutrition team at re:vitalize is among the best when it comes to nutrition and weight loss."
—Miguel Montero, two-time MLB All-Star, World Series champion

"As a former professional cheerleader and now mom of three, I've tried all the diets and tricks of the trade, and nothing has ever worked except re:vitalize! Dr. Abood's approach was easy, straightforward, and the perfect roadmap to get back to the happy, healthier me!"
—Jenni Croft, Bachelorseason 11 finalist, Dallas Cowboy cheerleader, Miami Heat dancer, mom of three

"This book will do for you what Dr. Abood and Dan have done for so many of my patients who have been wrestling with diabetes, high blood pressure, and other obesity-related diseases: take your nutrition and health to the next level. They will show you how to not only get back to your healthiest weight and self but enjoy food while doing it. I have unbelievable trust and faith in them both—and so should you."
—Dr. Tom Fiel, former team physician for the Phoenix Suns and Milwaukee Brewers

"In an industry that profits from failure, Noel and Dan atre:vitalize are invested in long-term health and wellness for their clients. Their integrity is so refreshing! Even when their clients want to keep losing, they encourage them to stop and let their bodies take a break. Trust them; they know what they are doing."
—Dr. Kari Anderson, myeatingdoctor.com, author of food, body & love

"Being on the road with a professional basketball team can make it challenging to keep unwanted weight off and difficult to decide on the 'right' foods to eat! Dr. Noel Abood, Dan LeMoine, and their team helped show me how to get the results I wanted in a short period of time and how to continue long after reaching my goals and to this very day. Check out this book if you find yourself needing to do the same!"
—Aaron Nelson, VP of Player Care and Performance, New Orleans Pelicans

"Since my playing days have been over, I've spent a lot of time in front of the camera and being a role model to other guys in the NBA. Dan and Noel have given me a blueprint to easily maintain my healthiest weight and keep myself in optimal shape. I'm as fit as I was when I was playing!"
—Eddie Johnson, NBA great, cohost of NBA Today

"The link between nutrition and performance is undeniable. Whether you're looking to perform on the field, in your career, or in life, nutrition is key. Dr. Abood and Dan taught me that customized nutrition is the fastest way to achieve your health and weight loss goals. I look great and feel so much younger after re:vitalize. It is a definite game-changer."
—Dr. John Badolato,Extreme Makeover: Weight Loss Edition, team dentist for the Phoenix Suns and Arizona Diamondbacks

"Most nutrition and weight loss programs are some combination of 'eat less and exercise more.' It's time we rethink how we approach effective, sustainable weight loss. Look no further than this book."
—Dr. Joe Deka, MD

"This book is a must-read if you care about your health and want to change your life! I am a former pro athlete who struggled with weight issues, up and down! Dan and Noel showed me how to lose the weight once and for all: forty-one pounds in forty days, and I kept it off."
—Tim Kempton, sportscaster, NBA great

"Covering professional sports and athletes day in and day out, the link between nutrition and performance is undeniable. Whether you're looking to perform on the field or in life, nutrition is key. This approach taught me that customized nutrition is the fastest way to achieve your health and weight loss goals."
—Dan Bickley, sports columnist, on-air radio host of the Bickley & Marotta show

"The re:vitalizeteam has found the right combination of emotional and mental support to layer over a sustainable health program that reshapes mind and body back to our true nature."
—Dr. Greg Spears, DO

"I used to eat like a fourteen-year-old kid whose parents were out of town, so needless to say, I got heavy. I had doubts about whether or not I had the ability or discipline to lose weight, but the methods of Dr. Abood and his staff alleviated those doubts quickly—and changed my life in the process!"
—Vince Marotta, cohost of Bickley & Marotta, ArizonaSports.com

"Eating healthy doesn't mean you can't enjoy delicious food. Doc and Dan's philosophy on whole-food nutrition will help you get healthy and still enjoy the food you love."
— Chef Mike Dei Maggi, Executive Chef of the Phoenix Suns

About the Author

Dr. Noel Abood, DC, is a weight loss and lower lumbar decompression pioneer with more than thirty years in the field. After surviving a heart attack at the age of forty-nine, Dr. Abood developed a wellness approach focused on personalized nutrition and metabolic health. He lost thirty pounds and gained a new perspective on sustainable health that became the premise for his weight loss and wellness center, re:vitalize.

Dan LeMoine is an entrepreneur and co-founder of re:vitalize. After earning a bachelor's degree in business management and two board certifications in nutrition, Dan and his wife, Danae, partnered with Dr. Abood to create the re:vitalize program. Dan is a former competitive rugby player who now enjoys running marathons and cycling. He and Dr. Abood are both based in Phoenix, Arizona.

Product details

  • ASIN ‏ : ‎ B09H7PWZJW
  • Publisher ‏ : ‎ Lioncrest Publishing (October 12, 2021)
  • Publication date ‏ : ‎ October 12, 2021
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 10051 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 195 pages
  • Customer Reviews:
    4.7 4.7 out of 5 stars 133 ratings

About the authors

Follow authors to get new release updates, plus improved recommendations.
Previous page
  1. Dan LeMoine

    Dan LeMoine

    Brief content visible, double tap to read full content.
    Full content visible, double tap to read brief content.

    Dan LeMoine is an entrepreneur and co-founder of re:vitalize. After earning a bachelor’s degree in business management and two board certifications in nutrition, Dan and his wife, Danae, partnered with Dr. Abood to create the re:vitalize program. Dan is a former competitive rugby player who now enjoys running marathons and cycling. He and Dr. Abood are both based in Phoenix, Arizona.

    See more on the author's page
  2. Dr. Noel Abood

    Dr. Noel Abood

    Brief content visible, double tap to read full content.
    Full content visible, double tap to read brief content.

    Dr. Noel Abood, DC, is a weight loss and lower lumbar decompression pioneer with more than thirty years in the field. After surviving a heart attack at the age of forty-nine, Dr. Abood developed a wellness approach focused on personalized nutrition and metabolic health. He lost thirty pounds and gained a new perspective on sustainable health that became the premise for his weight loss and wellness center, re:vitalize.

    See more on the author's page
Next page

Customer reviews

4.7 out of 5 stars
4.7 out of 5
133 global ratings
Toss all the other diet and exercise books. It sounds cliche, but this is the only one you need!
5 Stars
Toss all the other diet and exercise books. It sounds cliche, but this is the only one you need!
This book is GOLD. Just in the first chapter in spins what we think to be the biggest players in diet and exercise, to be diet and exercise. We are dead wrong!80% nutrition 20% exercise. That expression is old news yall! But we think it still rings true, until you get into the beginning of this book. You read right. “Secret” #1 is in the first chapter!The case studies alone are worth the purchase. I find myself wanting to not put the book down just so I can get to the next case study.I am a Personal Trainer and studied Kinesiology in college. So some of the technical lingo may be more familiar to me than most folks, but the pictures they paint to help make sense of the technical stuff make it a real easy read!The new year is approaching and this is a great read to close out 2021 as you set in motion another year of working hard to take care of yourself!
Hide
Thank you for your feedback
Sorry, there was an error
Sorry we couldn't load the review

Top reviews from the United States

Bryce Holman
5.0 out of 5 stars Fear no Food offers a wholistic and thought provoking approach to weight management
Reviewed in the United States on August 22, 2023
Verified Purchase
Fear no Food offers a wholistic and thought provoking approach to weight management. Encouraging us to evaluate not only what we eat, but the quality of the food we consume, and how stress and other environmental factors can have a direct effect on our bodies and impact our results.

The phased approach detailed in the book offers guidance for wellness enthusiasts, focusing not on fad diets that are unsustainable, but offer tools for lasting change.

A worthwhile read for anyone looking to make a lifestyle change or interested in health and wellness.
3 people found this helpful
Helpful
 Report
Daniel A. Wool
5.0 out of 5 stars Not a plan, *the* plan
Reviewed in the United States on November 13, 2021
Verified Purchase
If you’ve ever wondered why you can’t just lose weight eating normal food - Fear No Food is the book for you. Dan Le Moine and Dr Noel Abood explain in simple terms why we get stubborn weight gain and why traditional dieting doesn’t work to eliminate it. They’re not nerding out from some university lab, trying to become supplement selling Internet gurus or espousing some new fad diet. They’re a couple guys in the trenches with regular people who have regular day to day diet challenges. In a very conversational and engaging way they emphasize individuality and lay out a blueprint that has worked for hundreds of their clients. There are no hacks - they simply respect (and educate on) what the body is fundamentally set up to do and it’s clear they care about what works in the real world to support healing and lasting change from the inside out. Very refreshing and long overdue approach!
3 people found this helpful
Helpful
 Report
James Gerety
5.0 out of 5 stars Toss all the other diet and exercise books. It sounds cliche, but this is the only one you need!
Reviewed in the United States on November 17, 2021
Verified Purchase
This book is GOLD. Just in the first chapter in spins what we think to be the biggest players in diet and exercise, to be diet and exercise. We are dead wrong!

80% nutrition 20% exercise. That expression is old news yall! But we think it still rings true, until you get into the beginning of this book. You read right. “Secret” #1 is in the first chapter!

The case studies alone are worth the purchase. I find myself wanting to not put the book down just so I can get to the next case study.

I am a Personal Trainer and studied Kinesiology in college. So some of the technical lingo may be more familiar to me than most folks, but the pictures they paint to help make sense of the technical stuff make it a real easy read!

The new year is approaching and this is a great read to close out 2021 as you set in motion another year of working hard to take care of yourself!
Customer image
James Gerety
5.0 out of 5 stars Toss all the other diet and exercise books. It sounds cliche, but this is the only one you need!
Reviewed in the United States on November 17, 2021
This book is GOLD. Just in the first chapter in spins what we think to be the biggest players in diet and exercise, to be diet and exercise. We are dead wrong!

80% nutrition 20% exercise. That expression is old news yall! But we think it still rings true, until you get into the beginning of this book. You read right. “Secret” #1 is in the first chapter!

The case studies alone are worth the purchase. I find myself wanting to not put the book down just so I can get to the next case study.

I am a Personal Trainer and studied Kinesiology in college. So some of the technical lingo may be more familiar to me than most folks, but the pictures they paint to help make sense of the technical stuff make it a real easy read!

The new year is approaching and this is a great read to close out 2021 as you set in motion another year of working hard to take care of yourself!
Images in this review
Customer image
Customer image
6 people found this helpful
Helpful
 Report
Kevin K.
4.0 out of 5 stars Not as informative as anticipated…
Reviewed in the United States on March 14, 2022
Verified Purchase
While the book contains some applicable information, it’s more of a promotion 0f the authors’ clinics than it is a guidance for weight loss.
7 people found this helpful
Helpful
 Report
KBL
5.0 out of 5 stars Great guide to help you achieve a healthier life
Reviewed in the United States on December 8, 2021
Verified Purchase
Fear no Food is packed full of great & easy to digest information that can help you on your wellness journey. It’s not just about losing weight, that’s an added bonus, but about getting healthy & feeling good!
This program provides you the ‘Why’ behind the cycle of weight gain & provides you with solid tools & strategies to eat healthy & WELL & balance your body.
My husband always comments, “ Your food always looks so pretty!” And it tastes great too!
Lots of solid info to help move anyone toward a healthier life. This is a great resource that I continue to reference daily!
Well done Dan & Doc👏🏼💪🏼
2 people found this helpful
Helpful
 Report
Alexis Pierce
5.0 out of 5 stars Learn about your body and achieve long-term sustainability
Reviewed in the United States on October 13, 2021
Verified Purchase
This book and the re:vitalize movement will permanently change how you see weight loss and healthy living. A lot of other weight loss diets, programs and diet books only discuss how to get the number on the scale to go down. Dan, Dr. Abood and the team at re:vitalize teach you how to lose weight from the right source, heal your metabolism, learn how to listen to your own body and respond to its needs in a way that makes you feel incredible, all in order to achieve long term, sustainable health. This isn’t just another weight loss program or fad diet. This is truly a transformational process that will leave you feeling confident, empowered, and best of all, HEALTHY!
4 people found this helpful
Helpful
 Report
Brandon Zenisek
5.0 out of 5 stars This book can save your life!
Reviewed in the United States on October 14, 2021
Verified Purchase
What Dr. Abood and Dan have done in this book is showing you the way to empower yourself to lose weight. I have done the program described in this book and it saved my life! I was overweight and on all kinds of high blood pressure medications. Those are all gone now and I have lost 60lbs. I believe so much in the way Dan and Dr. Abood approach weight loss I quit my long time career to come work with these awesome people helping people. GET THIS BOOK! It will change your life for the better.
5 people found this helpful
Helpful
 Report
Karen
5.0 out of 5 stars Great read, great program, & even better people!
Reviewed in the United States on October 15, 2021
Verified Purchase
To start, Dan LeMoine and and Dr. Noel Abood are some of the best people I've come across. They truly care about each and every one of their clients and helping them achieve not just weight loss, but to live a better and healthier life.

The program works, they have a great team to support you along the way and this book gives a glimpse into some of the knowledge you gain through the program and what they've learned by helping thousands of others achieve success in creating a healthy lifestyle. Highly recommend and can't say enough good words about the authors, owners and re:vitalize (their company) as a whole!

Thanks Dan and Dr. Abood for sharing!
5 people found this helpful
Helpful
 Report
Report an issue

Does this item contain inappropriate content?
Report
Do you believe that this item violates a copyright?
Report
Does this item contain quality or formatting issues?
Report