Print List Price: | $13.24 |
Kindle Price: | $3.99 Save $9.25 (70%) |
Sold by: | Amazon.com Services LLC |
Your Memberships & Subscriptions
Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet, or computer - no Kindle device required.
Read instantly on your browser with Kindle for Web.
Using your mobile phone camera - scan the code below and download the Kindle app.
OK
Audible sample Sample
The Art of Everyday Assertiveness: Speak Up. Say No. Set Boundaries. Take Back Control. Kindle Edition
Stand your ground without guilt, fear, or awkward tension. Finally get what you deserve and stop “letting it slide”.
Who is making your life choices for you? Make sure you possess the everyday assertiveness to choose for yourself and resist the pressures from all angles of life. You’ve put yourself last your entire life. It’s time for that to change.Stop enabling, people pleasing, and being so “agreeable.”
The Art of Everyday Assertiveness is a guide for the chronically “nice,” “overwhelmed,” and “accommodating”. It is a deep psychological dive into what makes us lack assertiveness, and how to systematically combat those compulsions. It’s a book that stands apart from others because of the plethora of real life examples and solutions. If your problem is assertiveness, you’ll find the step by step answer in this book - included is a 28-day Assertiveness Action Plan unlike any other.Gain respect, set boundaries, and ask for what you really want.
Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from research, academic experience, coaching, and real life experience. He’s also a recovering people pleaser who knows exactly how it feels to feel unable to speak his mind.Stop putting others first and being taken advantage of.
•How to balance assertiveness, accommodation, and agreeableness.•How to practice self-acceptance, prioritization, and empathy.•The instinct to over-apologize and how to fix it.•The reasons that keep you compliant and willing.How to decisively say NO and reclaim your time and energy.
•How to ask for exactly what you want, when you want it.•Saying NO with impact and grace.•Understanding your subconscious thought patterns and beliefs.Who are you living your life for? Hopefully, yourself and not others.
Assertiveness is the first step to creating the life you want - not the life someone else wants for you, or taking care of someone else’s to-do list. What makes you happy? Do that. What makes you unhappy? Avoid that. If other people interfere with this simple credo, assertiveness is what will save the day.Take back control of your life by scrolling up and clicking the BUY NOW button!
- LanguageEnglish
- Publication dateDecember 30, 2017
- File size2921 KB
Customers who bought this item also bought
From the Publisher
|
|
|
---|---|---|
|
|
|
Understand human behavior and social psychology - and then you can understand yourself and the people around you.
Let's face it - most of the problems that we encounter in our lives aren't about the situation, it's about the person in front of you. Whether it's a parent, sibling, co-worker, or even significant other, there might be a gap in understanding. That's reasonable and normal.
But what if you could learn to understand people, their motivations, what makes them tick, and ultimately how to connect with them better? This is renowned author Patrick King's specialty: distilled emotional intelligence that helps you decipher why people do the things that they do.
He combines his natural instinct for human analysis with a plethora of the latest scientific research in the field to bring you the end result you want: better relationships, high self-esteem and confidence, self-understanding, and overall fulfillment and happiness.
|
|
|
---|---|---|
|
|
|
GQ Magazine, TedX, Forbes, NBC News, Huffington Post, Business Insider, Men's Fitness, Inc., ATTN, Real Simple Magazine, and Creative Live.
Patrick King is a Social Interaction Specialist and Conversation Coach based in San Francisco, California.
He has sold over 1 million books, and he is one of the world's foremost authorities when it comes to social skills, social psychology, and human behavior.
When he's not helping clients conquer the world, he's either fronting an 80′s cover band or training for his next 10k.
Editorial Reviews
Review
It's not something you realize you are doing until you cansee a clear pattern behind you already. And at that point, well, it isquite scary to try to deviate your behaviors.
Assertiveness issomething I am working towards and not just in my job I am realizing.Patrick gives you the tools you need and the assertiveness action planwas especially awesome. For those that don't like to stare at hugetasks, it breaks into daily actions to gradually leave your comfortzone, and that is basically all we can ask for. Great read. -Reader
Product details
- ASIN : B078Q463RB
- Publisher : Big Mind LLC (December 30, 2017)
- Publication date : December 30, 2017
- Language : English
- File size : 2921 KB
- Simultaneous device usage : Unlimited
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Enabled
- Word Wise : Enabled
- Sticky notes : On Kindle Scribe
- Print length : 220 pages
- Best Sellers Rank: #136,616 in Kindle Store (See Top 100 in Kindle Store)
- #24 in Psychology of Creativity & Genius
- #123 in Mate Seeking (Kindle Store)
- #229 in Self-Esteem Self-Help
- Customer Reviews:
About the author
Visit WWW.PATRICKKINGCONSULTING.COM for FREE access to (1) The Flawless Interaction Checklist and (2) The Better Conversations Worksheet and also view more of his writing.
Patrick King is a Social Interaction Specialist and Conversation Coach based in San Francisco, California.
He's been featured in: GQ Magazine, TedX, Forbes, NBC News, Huffington Post, Business Insider, Men's Fitness, Inc., ATTN, Real Simple Magazine, and Creative Live.
When he's not helping clients conquer the world, he's either fronting an 80′s cover band or training for his next 10k.
Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonReviews with images
-
Top reviews
Top reviews from the United States
There was a problem filtering reviews right now. Please try again later.
King states that trying to use a reward system to "condition" your partner into doing what you want is "not exactly a mature way to deal with problems in a relationship." Instead, he advises the reader to "ask for what you want"!
I ask myself: why would someone go out of their way to misrepresent what someone else said just to make them look bad? In a social context (as King describes in another section, citing a formal study of middle school behavior) the person spreading rumors and disinformation might be expected to personally profit from tearing someone else down: this is an unfortunate but very real aspect of human behavior, particularly notable in our modern politics. But there's not a lot of social status conferred by having dozens of people rate your misleading review as "helpful."
The only reasonable conclusion is that there are many people in this world who do not want YOU to learn to be more assertive. Perhaps they believe that their status in life depends on your submissiveness.
And that's precisely why you should read this book. It's clearly written, it cites sources, it offers actionable advice. And above all, other people don't want you to read it. That should be enough to convince you that you need to read this book.
Reviewed in the United States on October 8, 2023
King states that trying to use a reward system to "condition" your partner into doing what you want is "not exactly a mature way to deal with problems in a relationship." Instead, he advises the reader to "ask for what you want"!
I ask myself: why would someone go out of their way to misrepresent what someone else said just to make them look bad? In a social context (as King describes in another section, citing a formal study of middle school behavior) the person spreading rumors and disinformation might be expected to personally profit from tearing someone else down: this is an unfortunate but very real aspect of human behavior, particularly notable in our modern politics. But there's not a lot of social status conferred by having dozens of people rate your misleading review as "helpful."
The only reasonable conclusion is that there are many people in this world who do not want YOU to learn to be more assertive. Perhaps they believe that their status in life depends on your submissiveness.
And that's precisely why you should read this book. It's clearly written, it cites sources, it offers actionable advice. And above all, other people don't want you to read it. That should be enough to convince you that you need to read this book.
Top reviews from other countries
And most important one is "self compassion"❤
yourself back up. I think that everyone will recognise some aspect of behaviour that has not helped them achieve what they want from life with good ideas on how to try and get to a better place.