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Empath Secrets: How to Awaken Your Superpower, Protect Yourself Against Emotional Overload, and Live an Empowered Life (Mindful Relationships Book 2) Kindle Edition

by Amy White (Author) Format: Kindle Edition
4.2 4.2 out of 5 stars 64 ratings
See all formats and editions

From “Curse” to SUPERPOWER: Let Empath Secrets Help You Uncover Your Blessing & Transform Your Life

Have you ever been called out for being “too sensitive”?

Does people-pleasing leave you exhausted?

Does the suffering of others affect you just as much as it affects them?

If you can relate to any of these questions, this book is exactly what you need.

You are not alone. Research suggests that 1 to 2 percent of the population are empaths. It is a very real personality trait that can wreak havoc in your life if you don’t have the tools to turn it into the superpower it was designed to be.

Empaths can be highly sensitive creatures who are prone to be taken advantage of, and because of your innate ability to feel intense waves of energy all around you, you can have a tendency to get lost in negative emotions.

So, how do you strike a balance? How do you flip your curse into a superpower? And how can you harness this superpower to transform your life?

The first step is to educate yourself about what it truly means to be an empath. And what better way to learn than to do it with Amy White, an enlightened and empowered empath!

With this life-changing book, struggling empaths like you will FINALLY:

  • Get evidence-based tools and tips on how you can know yourself more, and obtain deeper insights into your life-altering gift
  • Understand why being an empath can feel like a curse by getting to the root of the most common problems empaths face daily
  • Protect yourself from negative energies that drain you and avoid emotional overload using proven physical and mental strategies that worked for millions of others
  • Heal from negative energies that cause exhaustion, adrenal fatigue, and insomnia
  • Feel like a weight has been lifted from your shoulders as you embrace and awaken your gift as an empath, and operate in the fullness of your true calling
  • Find out what kind of empath you are by taking the Self-Diagnosis Test at the end of Chapter One
  • And so much more!

To unlock your gift and truly transform your life for the better, it’s not enough to just read this book, toss it to the side, and forget about it. You also need to understand that change requires consistent effort—but don’t let that scare you.

The plethora of resources you will find in Empath Secrets is akin to a best friend holding your hand for each step, each challenge, and each win along the way.

If you’re scared of change, Empath Secrets will make you brave.

So, stop carrying the weight of the world on your shoulders. Don’t wait a minute longer! Let this book be the change that you need.

Scroll up, Click on “Buy Now with 1-Click”, and Flip Your Curse Into a Life-Changing Gift Today!

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Previous page
  1. Book 2 of 4
    Mindful Relationships
  2. Print length
    175 pages
  3. Language
    English
  4. Sticky notes
    On Kindle Scribe
  5. Publication date
    March 3, 2021
  6. File size
    3322 KB
  7. Page Flip
    Enabled
  8. Word Wise
    Enabled
  9. Enhanced typesetting
    Enabled
  10. See all details
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Editorial Reviews

Review

Great read for empaths looking to protect themselves

"There are lots of reasons to fall in love with this book and the main reason for me was the statement: "Once you tap into your empath gift; there are no limits; like a true superhero to do great exploits."
This book was a great guide for me to practice the four things Amy White puts forth: A full understanding of what it means to be an empath. The common challenges experienced by empaths. Strategies to protect yourself against emotional overload. How to embrace and awaken your gifts"
As a reader, I found her writing style engaging and refreshing. It was a great read for me and helped me tap into my inner empath." - Ryan Collins

Great book on empathic abilities

"Do you sense other people's emotions, and have the ability to imagine what someone else might be thinking or feeling? Can you understand the experiences and feelings of others outside of your own perspective? Do you often feel something you can't even explain? If the answer is yes, to any of these questions, it's highly likely you're and empath and this is the book for you! It's a great guide to harnessing the superpower of being an empath and protecting yourself from emotional overload. Highly recommended!" - Amazon Customer

Empathic abilities explained

"An in depth look at empathic abilities from the ground up and how those abilities may manifest in daily life. Whether you are an empath or not, Amy White gives insightful tips on self care, drawing boundaries, and protecting your emotional space that anyone can use. Definitely could have used this book growing up." - Amazon Customer

Empath must read!

"Definite read for Empaths & those who want to know if they are an Empath! Very well written & easy to understand. Thoroughly enjoyed the book & learned a lot of new info." - Amazon Customer

Lots to learn about being an empath

"This was such an interesting book. I enjoyed learning more about being an empath and how to make yourself more of an empath. There is so much to learn and this book covers almost all of it. I will be rereading it to see what I might have missed." - Amazon Customer

Practical, informative, and engaging

"I have been curious about the subject as numeric message meanings and angelic presence. Amy explains straightforwardly how to understand those spiritual topics that are so delicate. I appreciate her experience and mastery of meditation techniques. This book made me discover a positive side of me. Thanks to the author for this useful contribution in this challenging time." - Amazon Customer

Product details

  • ASIN ‏ : ‎ B08XYL47VK
  • Publication date ‏ : ‎ March 3, 2021
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 3322 KB
  • Simultaneous device usage ‏ : ‎ Unlimited
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Not Enabled
  • Word Wise ‏ : ‎ Enabled
  • Sticky notes ‏ : ‎ On Kindle Scribe
  • Print length ‏ : ‎ 175 pages
  • Page numbers source ISBN ‏ : ‎ B08XZFFC7C
  • Customer Reviews:
    4.2 4.2 out of 5 stars 64 ratings

About the author

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Amy White

Amy White

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Visit theartofmastery.com/mindfulness to get your copy of 7 Essential Mindfulness Habits eBook for FREE!

Amy White is a best-selling author, mindfulness meditation practitioner, and a yogi. She is passionate about sharing her knowledge on mindfulness, meditation, and living life as an empath. Amy writes her books so others may discover the deeper power and strength that they have to live a truly fulfilling life. Through her books, she shares her personal experiences and comprehensive research on overcoming anxiety and intrusive thoughts, developing quality relationships, and finding inner peace.

Her bestselling books include Empath: How to Thrive in Life as a Highly Sensitive, and Gaslighting Recovery Workbook.

Amy is a wife and mother of her son and daughter. She lives in Colorado and enjoys playing the piano, yoga, and working in her flower garden when not writing.

Customer reviews

4.2 out of 5 stars
4.2 out of 5
64 global ratings

Top reviews from the United States

Amazon Customer
5.0 out of 5 stars Valuable Resource
Reviewed in the United States on April 1, 2021
Verified Purchase
Empath Secrets is a delightful read. Author Amy White mixes personal and professional experience with scientific information and material that normally sits under the rubric of alternative healing. In an easy-to-read, straightforward manner, the author explains the personality features of empaths, their sensitivities and vulnerabilities. Next, she provides a wealth of practical tools to help empaths flip the script, and turn what would usually be a health and wellness disadvantage, into an asset for health and overall quality of life. The strength of White's book is the way in which she presents her own transformation - her struggles, hard work and triumph - in a way that inspires the reader.
Although the book focuses on those who might meet the criteria for the empath personality, it would easily apply more broadly to highly sensitive people. In addition, the contents might help family members and others in the social sphere to understand the vulnerabilities and common plight of the empath - how and why the hide their true self from those around themselves.
This isn't a book that once read, will collect dust on the shelf. It is a resource that many will refer to time and time again.
Caveat: The book is properly classified (currently) as a best seller in Amazon's 'New Age Astrology' category; however, the book description mentions evidence-based tools (to be sure, those are in the book) but does not inform the potential reader that a good deal of the content is centered on the approaches common to alternative and mystic healing. Some Amazon reviewers have taken exception to such content, perhaps because they were not forewarned.
One person found this helpful
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5.0 out of 5 stars Validating and supportive for empaths to take their power back and become their truest selves.
Reviewed in the United States on March 12, 2021
Verified Purchase
I loved this book, it was life affirming and enjoyable! :) it had several really interesting sections in the book that help empaths feel validated and supported. I particularly liked a line that said, “every time you let someone take you out of character, you are giving away your power” that was impactful for me and something I really needed to hear!
Definitely recommend this book to empaths everywhere!
One person found this helpful
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Janice S. Ellis, author of From Liberty to Magnolia
3.0 out of 5 stars Looking for Positivity in Oneself and the Environment
Reviewed in the United States on July 6, 2021
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As a reader of primarily nonfiction and self-help books, I was interested in the Empath Secrets to see what aspects of my perceptions of myself and others might be enlightened. I found much of the book very interesting, clarifying and a reinforcing about certain aspects of the mind and how it can control our actions as well as how we relate or fail to relate to other people around us. Plus I found the authors thoughts regarding alternative sources of energy as well as remedies both eye-raising and eye-opening whether I agreed with them or not. While I may not think they would apply to me, I recognize that in addition to scientific and medical treatments of mental and physical issues, many cultures have used alternative treatment modalities, using tangible and intangible elements in nature. Open-mindedness can be helpful, enlightening, as well as clarifying about what you see as believable, credible, and factual. There is something to learn from all perspectives.
3 people found this helpful
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Jerry
4.0 out of 5 stars "Empath Secrets" is a must-read.
Reviewed in the United States on May 17, 2023
Verified Purchase
One aspect I appreciated about this book is its relatability. Amy White acknowledges the challenges faced by empaths, such as being labeled as "too sensitive" or experiencing emotional exhaustion due to absorbing the energies of others. She provides evidence-based strategies and tips to navigate these obstacles and protect oneself from negative influences.

What sets this book apart is the author's compassionate and empowering approach. Amy White not only educates readers about the nature of being an empath but also guides them towards self-discovery and personal growth. The self-diagnosis test included in the book is a helpful tool for readers to identify their empathic strengths.

The writing style is engaging and easy to follow, making it accessible to both beginners and those already familiar with empathic abilities. The chapters are well-structured, addressing various aspects of being an empath and providing practical techniques for healing, self-care, and embracing one's empathic gift.

"Empath Secrets" offers a wealth of resources, enabling readers to embark on a transformative journey at their own pace. The author's genuine desire to assist and support empaths shines through every page, creating a sense of companionship and encouragement.

If you're an empath seeking guidance, understanding, and the tools to turn your empathic nature into a powerful asset, "Empath Secrets" is a must-read.
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Matthew
5.0 out of 5 stars Empathy!
Reviewed in the United States on March 6, 2021
Empathy
Have you ever wondered why some people were more empathetic than others? It seems like they could feel others pain more intensely than others. Were you perplexed that your friends didnt understand when you tried to explain how you felt the pain that others were experiencing? If so Amy's book is for you. She likens deep empathy for others as having a superhero power, and makes it easy to understand, while giving real world examples that hold your attention, and alerting you to the possibility that you may share this unique super power, and may not even realize it.
      This writing was an eye opener for me, making me realize why I would get so caught up in others that I lost sight of who I was. Why I would become so exhausted after emotional interactions that I would need to get away to emotionally recharge. Amy has a wealth of experience in this area and is a fun and interesting author to read..

I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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Top reviews from other countries

Kindle Customer MS
5.0 out of 5 stars A great tool for empaths, parents, teachers, mentors and therapists.
Reviewed in the United Kingdom on March 6, 2021
Verified Purchase
Do you know the story of the old wise man who had three blind disciples who were asking what is The Truth? The old wise man placed each of his disciples next to an elephant, facing three different parts. He then asked them to touch the elephant, feel the skin, the texture, and the shape. Then he asked all three of them to describe the elephant. One disciple, who reached the tail of the elephant, said the elephant is a small creature, according to its tail. The second disciple said the elephant is like a tree, as he reached a leg of the elephant. And the third disciple described the elephant as being like a snake because he touched the elephant trunk. The wise man explained to them how the elephant looks like in reality. And then he said that this is the same with one’s limits to see The Truth.
Well, reading “Empath Secrets: How to…” I suddenly have the whole truth of being an empath. Intuitively, I found ways out from the problematic situations, like volunteering, practising gratitude, and cutting energetic cords, mentioned in Amy White’s book.
As an empath, Amy White’s book brought me a series of epiphanies: the typology of empaths, ways to protect thyself, and ways to jump from zero to superhero, the supreme dream of an empath. With huge gratitude to the author, I already started training to become an empowered empath.
As a psychologist, I loved the book structure, the flow, the entire picture of the elephant. The title promises to answer only the "how" question, and actually, the thread of the book is epistemologically correct, answering five questions: what is an empath? How many types of empaths are? Who is an empath?/ Am I an empath? What tools can empath use to protect themselves? I loved the research evidence (Lacobani, 2008; McLaren, 2013)! A wonderful bonus, the book encompasses Judith Orloff's empath test.
As a mother, therapist, teacher, and mentor for more than 20 years of practice with children in formal, nonformal and special education, I can see the practicality of these “secrets” in the future. As the author mentioned, there wasn’t enough information on empathy in our parents' childhood and our childhood. It is time to give tools for future empaths to grow and fulfil their dreams of a better world. As an empath, in the past, I could sense only the body (as very strong) and ears (comparing them with wings that could fly) of the elephant = being an empath. I still believe that empaths are just like elephants: strong, sensitive, compassionate, and intuitive, using genuine communication methods.
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roshelle
2.0 out of 5 stars Not very well written, but some good knowledge
Reviewed in Canada on May 19, 2021
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Not really for me
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Graham Tombs
5.0 out of 5 stars an insightful guide to being an empath
Reviewed in the United Kingdom on March 6, 2021
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A very insightful and considered book. Beautifully written it details the author’s own experience as an empath together with the life experiences of other empaths. It shows you how to identify if you are an empath, what kind of empath you are and how to effectively use and improve your gift.
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historylover
4.0 out of 5 stars Helpful overview of what it means to be an empath
Reviewed in the United Kingdom on March 31, 2021
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Before picking up this book, I wasn’t sure if I was an empath or a HSP. Having read it I now know I am an empath. Reading this felt like I was reading my autobiography there were so many similarities in experiences and feelings about those experiences. I would recommend this to anyone who feels they might be an empath or anyone related to someone who they might think is an empath. This book provides an overview of tools and techniques to nurture and protect your empathic gift and is a very valuable addition to my self care toolbox
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Gill Minto
5.0 out of 5 stars Great book
Reviewed in the United Kingdom on April 21, 2021
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Thank you, I really enjoyed reading this book. Being an empath I found it very insightful. It has given me lots of information and tips that I can use in my daily life.
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