Bestselling author, artist, mentor, yoga teacher, meditation facilitator, podcast host, speaker and activist, Elena Brower is the author of several books, including Art of Attention, Practice You and Softening Time. Her collaborative book, Better Apart, has reached families in separation and divorce to guide the process with grace. She is also the host of the Practice You Podcast. Elena's Mentorship, artwork, Perceptive Parenting course, Simplify and other courses can be found at elenabrower.com. Experience her extensive library of practices on​ ​Glo​.com.