Brand | SIHOO |
---|---|
Color | Black |
Product Dimensions | 30.31"D x 13.39"W x 25.59"H |
Back Style | High Back |
Special Feature | Adjustable Lumbar, Adjustable Height, Ergonomic, Adjustable Headrest |
Unit Count | 1 Count |
Recommended Uses For Product | Office |
Maximum Weight Recommendation | 330 Pounds |
Style | Modern |
Pattern | Solid |
Finish Type | Ergonomic |
Room Type | Office |
Shape | L-Shape |
Model Name | M57-M111 |
Arm Style | With arms |
Surface Recommendation | Hard Floor |
Form Factor | 360,Tilt,Ergonomic Design,Ergonomic |
Seat Height | 50 Centimeters |
Seat Depth | 19.69 inches |
Item Weight | 41.6 pounds |
Item model number | M57-MUS |
Is Discontinued By Manufacturer | No |
Material Type | Mesh |
Number of Items | 1 |
Manufacturer Part Number | M57-M015 |
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Ships from: Amazon Sold by: SIHOO
To see product details, add this item to your cart.
FREE Returns
Return this item for free
Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
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- Ship it!
Ships from: Amazon Sold by: Amazon Warehouse
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SIHOO M57 Ergonomic Office Chair with 3 Way Armrests Lumbar Support and Adjustable Headrest High Back Tilt Function Black
Return this item for free
Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
Learn more about free returns.- Go to your orders and start the return
- Select the return method
- Ship it!
Return this item for free
Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges
Learn more about free returns.- Go to your orders and start the return
- Select the return method
- Ship it!
Purchase options and add-ons
Brand | SIHOO |
Color | Black |
Product Dimensions | 30.31"D x 13.39"W x 25.59"H |
Back Style | High Back |
Special Feature | Adjustable Lumbar, Adjustable Height, Ergonomic, Adjustable Headrest |
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About this item
- ★ 【Features】SIHOO ergonomic chair with adjustable headrest can make neck tilt easily and comfortably, adjustable lumbar support bracket for free adjustment of height depth, 3D adjustable armrest for different office applications, 90°-126° arbitrary backrest adjustment for multiple work positions, any switch 3.15 in lift, 360 ° Freedom to rotate freely 3D handrail.
- ★ 【Ergonomic design】SIHOO ergonomic office chair is recommended by Ergonomics Application Association. SIHOO's ergonomic design is based on the human body dynamic digital model. The ridge backrest and the human spine are exactly the same. The close fitting helps release the spinal pressure. The flow waterfall arc seating design Thigh support is comfortable, SIHOO will make you more comfortable.
- ★ 【Material】Our home office desk chair aluminum base is stable and durable, bearing quality is good. Silent casters move freely without noise. Double back frame design, stable and durable.
- ★ 【Design】SIHOO is the crystallization of the common wisdom of many professionals in human body, physiologist, product designer, mechanical engineer,does its best to make every step comfortable and safe for every customer. Every small part has strict safety quality testing. Cushion impact test, handrail fatigue test, chair foot static pressure test, in line with the strict standards of office chair.
- ★ 【Warranty】Product warranty period is three years. If there is any quality problem, please contact us. After confirming, we will change the accessory for you. We promise to provide you with zero profit product accessories within three years of the warranty period.
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This Item SIHOO M57 Ergonomic Office Chair with 3 Way Armrests Lumbar Support and Adjustable Headrest High Back Tilt Function Black | Recommendations | dummy | dummy | dummy | dummy | |
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Price | $229.99$229.99 | $189.99$189.99 | $329.99$329.99 | $329.99$329.99 | $189.99$189.99 | -16% $159.99$159.99 List: $189.99 |
Delivery | Get it as soon as Monday, Apr 1 | Get it Apr 3 - 5 | Get it Apr 2 - 4 | Get it Apr 2 - 4 | Get it Apr 3 - 5 | Get it as soon as Tuesday, Apr 2 |
Customer Ratings | ||||||
Easy to assemble | 4.5 | 4.5 | 4.2 | 4.5 | 4.5 | 4.6 |
Ergonomic | 4.3 | 4.3 | 4.2 | 4.0 | 4.3 | 4.4 |
Support | 4.3 | 4.3 | — | 4.3 | 4.3 | 4.4 |
Comfort | 4.5 | 4.5 | — | — | 4.5 | 4.6 |
Value for money | 4.7 | 4.7 | — | — | 4.7 | — |
Sold By | SIHOO | SIHOO | SIHOO | SIHOO | SIHOO | MIMOGLAD |
material | Mesh | Mesh | No Footrest | No Footrest | Mesh | Metal |
style | Modern | Modern | No Footrest | No Footrest | — | Modern |
max. recommended weight | 330 pounds | 330 pounds | 150 kilograms | 300 pounds | 99 kilograms | 300 pounds |
weight | 18.9 kilograms | 21 kilograms | 21.6 kilograms | 21.6 kilograms | 47.18 pounds | 26 pounds |
frame material | Aluminum | Aluminum | Aluminum | Aluminum | Plastic | Nylon |
top material | Aluminum | Aluminum | — | — | Aluminum | — |
Product information
Technical Details
Additional Information
ASIN | B07BDFW1Y7 |
---|---|
Customer Reviews |
4.4 out of 5 stars |
Best Sellers Rank | #16,966 in Home & Kitchen (See Top 100 in Home & Kitchen) #48 in Home Office Desk Chairs |
Date First Available | March 12, 2018 |
Warranty & Support
Feedback
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From the brand
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SIHOO focuses on the field of ergonomics, our ergonomic office chairs are designed with fashionable modern office chair to sit health life as design purposes, scientifically measure health and comfortable seats, provide you with a comfortable, reasonable, scientific Health sitting posture experience.
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M57
Breathable and comfortable, unusual sitting experience
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Doro C300
Ergonomic technology pioneer of the year, multi-functional adjustment
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Why choose us?
SIHOO is a professional ergonomic office furniture supplier. With innovative design, independent production and the latest sales channels, our ergonomic office chairs are designed with stylish and modern office chairs, which can provide you with a comfortable, reasonable and scientific healthy sitting experience.
Customer First
If SIHOO office chair is free to return within 30 days. And we promise to provide zero-profit product parts during the three-year period. If you meet any problems, find us, and we will provide you with satisfactory solutions.
Product Description
SIHOO Ergonomic Office Chair
SIHOO M57 | SIHOO M18 | SIHOO M102C | SIHOO Doro C300 | SIHOO S100 | |
Customer Reviews
|
4.4 out of 5 stars
5,880
|
4.4 out of 5 stars
11,913
|
4.6 out of 5 stars
471
|
4.4 out of 5 stars
552
|
4.2 out of 5 stars
138
|
Headrest Type
| 2D | 2D | 2D | 3D | Integral headrest |
Armrest Type
| 3D | 2D | 3D | 3D | 4D |
Recline Angle
| 110°-116°-126° | 108°-118°-128° | 110°-130° | 92°-100°-112° | 98°-135° |
lumbar Support
| 2D | 2D | Split 2D Lumbar Support | Dynamic Lumbar Support | Dual Dynamic Lumbar Support |
Seat Width
| 51 cm(20.08") | 51cm(20.08") | 52cm(20.47") | 51 cm(20") | 51 cm(20.08") |
Seat Depth
| 46 cm (18.11") | 45 cm(17.91”) | 48 cm (18.9") | 42 cm (16.54") | 38.5-43.5 cm(15.16-17.13") |
Backrest Height Adjustment
| / | / | / | 4-segment adjustment | 5-segment adjustment |
Seat Height
| 46-55 cm(18.11"-21.65") | 44-54 cm(17.32”-21.26”) | 45-54 cm(17.72"-21.26") | 41-49.5 cm(16.14"-19.49") | 46-54 cm(18.11"-21.26") |
Overall Height
| 107-123 cm (42.12"-48.42") | 109-127 cm(42.91”-50.00”) | 117-126 cm(46.06"-49.60") | 107-128 cm (42.13"-50.40") | 112-127 cm(44.09"-50") |
Service
| Lifetime Service | Lifetime Service | 3 Year | 3 Year | 3 Year |
Product guides and documents
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Sihoo Office Chair After 6 Month
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Setup and First Impressions of this Sihoo Chair
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Should You Buy? SIHOO M18 vs M57 Ergonomic Office Chair
Should You Buy?
Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the value, appearance and comfort of the chair. For example, they mention it's a great value for the money, the headrest and armrests add much needed comfort, and the instructions are clear. Some appreciate the adjustability, saying the head rest and arm rests are perfect.
AI-generated from the text of customer reviews
Customers like the comfort of the chair. They say it is super comfortable, stable, and ergonomic. Customers also appreciate the headrest and arm rests, which add much needed comfort. They like that the head rest fits in the curve of their neck comfortably.
"...I actually really like the headrest--it fits in the curve of my neck comfortably, and even though you can't move it forward or back, I feel like..." Read more
"...SEAT is fully mesh with a cushion under the knees and seems to be comfortable as of right now, as I said long term comfort is still to be decided...." Read more
"Like I said this chair is great in comfort and really shines best with a nice set of caster wheels added to give it the high quality feel and smooth..." Read more
"...Its comfortable for long seated work or game sessions.The Bad:- How long I waited to get a proper desk chair!..." Read more
Customers like the quality of the chair. They mention it's very well constructed, the polymer plastic frame is very solid, and heavy. The chair is comfortable, has strong mesh on the seat and back, and has wheels added to give it a high quality feel. Overall, customers are satisfied with the quality and comfort of the product.
"...Haven't had any issues with squeaking or creaking yet--still feels pretty sturdy (and I sit in it for 10+ hours a day)...." Read more
"Just got this chair today, assembly is very easy and the parts are very robust, most of this chair feels high quality except the plastic paddle on..." Read more
"...best with a nice set of caster wheels added to give it the high quality feel and smooth rolling...." Read more
"...I’m not giving it 5 stars because it arrived with a small crack in the back; nothing that impacts proper function but not aesthetic and..." Read more
Customers find the chair easy to assemble. They mention the instructions are clear, and they were able to put it together themselves. They also say the legs are easy to put together, and the chair comes with everything they need to eassemble it in less than an hour.
"...Assembly was pretty straightforward, but I followed their video as well just to make sure I did it right...." Read more
"Just got this chair today, assembly is very easy and the parts are very robust, most of this chair feels high quality except the plastic paddle on..." Read more
"...Looks = premium and luxuriousInstructions = clear though screw labeling could use work..." Read more
"...Easy assembly. Took about 10 minutes after unpacking using the included tool... all parts present.-..." Read more
Customers like the adjustability of the chair. For example, they mention the arms and headrest are a bonus, the neck rest is easily adjustable, and the lumbar support is adjustable to suit their style. They appreciate the up/down for the seat and the armrests and the headrest, as well as the 4-way lumber pillow adjustment. That said, some say the arm rests adjust a little too easy. Overall, most are happy with the adjust ability of the product.
"...I love being able to adjust the seat tilt and tension as well, since I'm super active in my chair and like to rock back and forth at my desk and..." Read more
"...in a proper ergo so I will just get used to it. THE ADJUSTABLE HEIGHT is good for me as a short guy many office chairs don't adjust low enough..." Read more
"...Final notes:Armrests = good and adjust a little too easy imoLooks = premium and luxurious..." Read more
"...There are no noticable molding nibs, exposed adhesives, parts fit together in a solid fashion.- Easy assembly...." Read more
Customers like the lumbar support of the chair. They mention it's comfortable, durable, and offers lumber support. Some appreciate the neck and lower back support. Overall, most are happy with the chair's lumbago support.
"...like the lumbar on the most shallow setting--it's just enough support without being obtrusive, and I'm really glad you can adjust the height...." Read more
"...THE LUMBAR SUPPORT is okay, this chair allows you the screw it in as far as you like and for me its in the right place, but as far as it goes I've..." Read more
"...The arm support is nice however it does have a little play as other reviewers have also mentioned...." Read more
"...comfy when you are in pain, but this chair was designed well enough to support you, and there are no crappy metal bars that dig into your back that..." Read more
Customers appreciate the value of the chair. They say it's well worth the money, and is very modular at its price point. Customers also mention that it looks premium and luxurious.
"...Armrests = good and adjust a little too easy imoLooks = premium and luxurious..." Read more
"...been using this chair for 4 months now, and it really is a great chair for the price. The wheels are really smooth and move easily over my carpet...." Read more
"...I am really happy with the price of this office chair, I have an $800 office chair that I use in the office, and I wouldn’t be able to tell the..." Read more
"...I was very happy with how sturdy and comfortable it is and the price wasn't terrible either. Very simple to assemble too...." Read more
Customers like the appearance of the chair. They say it's sleek, ergodynamic, and nice. They also say the support, comfort, and style rival office chairs that cost many times more. The mesh and base color are nice, and it looks of good quality. The chair is supportive and you can get cozy than it looks. Customers also say it looks premium and luxurious.
"...Looks = premium and luxuriousInstructions = clear though screw labeling could use work..." Read more
"...No wobbles. No squeaks- Cool, modern design looks great in my home office.-..." Read more
"It’s a nice, comfortable desk chair. Not as warm as my pleather chair but it doesn’t shed pleather everywhere either...." Read more
"...I bought the grey one and it is beautiful. The headrest and arm rests add much needed comfort. It is very solid." Read more
Customers like the performance of the chair. They say it does its job well, has good quality, and is the epitome of comfort, functionality, and style. The functions and adjustments work perfectly. Some mention that the controls work as advertised and the end product is amazing.
"...I use that functionality a lot, so it works great for my needs...." Read more
"...Final notes:Armrests = good and adjust a little too easy imoLooks = premium and luxurious..." Read more
"...told me I needed to find a better chair and this one works very well for me. My sitting position is much better and it promotes better posture." Read more
"...window so now I have to figure out how to dispose of these broken, useless parts." Read more
Reviews with images
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Top reviews
Top reviews from the United States
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I like the lumbar on the most shallow setting--it's just enough support without being obtrusive, and I'm really glad you can adjust the height. I love being able to adjust the seat tilt and tension as well, since I'm super active in my chair and like to rock back and forth at my desk and lean back for breaks. I sit at my desk all day for work, and after work I stay there and game, so I needed a chair that would recline and be good for lounging too (also why the headrest was so important).
There is hard plastic on the edges of the seat and backrest, but it doesn't really bother me. I like to be an "ergonomic rebel" and sit cross-legged a lot, and I don't find that the edges of the seat hurt my legs. Although I'm on the shorter side, so your mileage may vary if you're taller and like to sit with your legs curled up.
The mesh feels firm and has enough give to be comfortable while providing support and breathing. Again, I'm on the smaller side so I don't think the mesh sagging will be too much of an issue for me personally. I actually really like the headrest--it fits in the curve of my neck comfortably, and even though you can't move it forward or back, I feel like being able to tilt up and down and change the height makes up for it.
You'll definitely want to take time to play around with the adjustability and find the right fit for you. The only other thing I would have liked is the ability to move the arms in and out horizontally (I like to have the arm rests really close to me, but if you need them to be wider it looks like you can move them farther apart when assembling), but I wasn't expecting to find that in a $200 chair, and I'm just glad I can adjust the arm rests forwards backwards, up, down, and rotate them. I use that functionality a lot, so it works great for my needs. The arm rests themselves are made of a pretty hard rubber but have some slight give, so not just rock-hard plastic. If you need the arm rests to be cushy you can probably get covers for them.
Assembly was pretty straightforward, but I followed their video as well just to make sure I did it right. Some of the castors required extra force to attach, but felt solid once they were in. Haven't had any issues with squeaking or creaking yet--still feels pretty sturdy (and I sit in it for 10+ hours a day). I did check all the pieces for scuffs, dents, or tears before assembling, but everything was in good condition. I'd read great reviews about SIHOO's customer support beforehand though so I wasn't worried in the case I did need to replace anything.
Overall, if you want a chair that has ergonomic features and adjustability, and doesn't break the bank, I'd recommend this one. I did weeks of research before deciding on it and I'm pretty happy with my decision, especially for the price! In the future when I have a thousand dollars to invest in a Herman Miller or Haworth I'll probably upgrade, but I'm more than happy with this chair in the meantime.
As to the long term comfort, right now I can not attest to that yet. But what I can tell you is that this chair is not meant for very wide people with a very large rear-ends. The chair is narrow, I am a small guy 5'5" 150lbs and this chair is just the right size for me.
THE HEADREST at its lowest setting and tilted all the way back is just the right place for it to rest just under the back of my skull and just above me shoulders just they way those U shaped travel neck pillows rest around you neck to give the back of your neck support when you are traveling. So if you are shorter, it wont rest there most likely. That's where I like it to be but you may differ, but what I can tell you is that if you don't rest it there it will force your head forward because it doesn't move back any farther, which I don't like.
THE LUMBAR SUPPORT is okay, this chair allows you the screw it in as far as you like and for me its in the right place, but as far as it goes I've never had a chair with this so it takes some getting used to, but you an just unscrew it so you cant feel it, but I want to be in a proper ergo so I will just get used to it.
THE ADJUSTABLE HEIGHT is good for me as a short guy many office chairs don't adjust low enough, and even though I can put my feet flat on the ground for most of them, the weight of the backs of my legs are entirely being held by the chairs seat instead of letting me reduce pressure on the back of my legs with my feet allowing my knees to be at an 80 degree angle instead of a hard 90 degree angle putting unneeded pressure on my hamstrings. I am using it while writing this review and it is currently at the lowest setting and it is perfect for me, so if you are shorter then me take that into account. As well be careful with the lever that adjusts the height because it is one of the only things that I can see breaking if you are not mindful.
THE BACK REST is very comfortable because for me at least it has a high back and is just broad enough in the shoulders and for a small guy I have broad shoulders. I have a different mesh chair with a short back and the metal frame that holds the mesh on that chair constantly digs into my back and I cant bare sitting in it for very long but it was free so beggars cant be choosers. There is nothing able to do that on this chair for my body size and I appreciate that very much.
THE SEAT is fully mesh with a cushion under the knees and seems to be comfortable as of right now, as I said long term comfort is still to be decided. But at first feel, I can say as long as you keep your legs facing forward I don't foresee a problem. But when I decided to buy a fully mesh chair I realized one of my favorite ways to sit will no longer be possible. I like to Spread my legs and have my right leg off the side of the chair instead of the front. With mesh chairs, because of their nature, they are elevated on the sides similar to a bucket seat chair, but there are no cushions so it will surely cut off circulation so this is a no go. This is something I knew going into this purchase and decided it was worth a try and I can just get used to it. Another position I like is to sit in my chair cross legged. This is still possible but not the most comfortable because the bucket shape isn't as comfortable for my feet.
The comfort of the seat is probably the most important part of this chair for me. I will be sitting in it every day for very long periods of time and I need something that wont fatigue my butt, tailbone and the back of my legs, if this mesh seat creates pressure points and I begin to get sore, I will try and update this review, and I will probably return the chair and look for a regular cushion chair or buy the regular cushion style of this chair because they make one with a plush cushion as well. Hope this cleared something up for some of you.
Gloves are included with the kit to build the chair and I highly recommend using them. The machine finish on the Allen key was so rough I got metal fragment splinters in my finger and it stung for the next 24 hours at the location when any form of pressure occurred. PUT ON THE GLOVES FIRST BEFORE BUILDING THE CHAIR.
The chair does recline back more than enough though the part that I was slightly dissatisfied with was the locking points of this reclining feature. There are only 3. All the way forward halfway back (which I use most) and full back to a resting position which is more ideal for napping or media viewing. THERE ARE ONLY 3 LOCKING POINTS ON THE RECLINER I WISH THERE WAS MORE FOR BETTER ADJUSTABILITY.
Finally, I am a 5’11” man that has completely maxed out the tilt and height adjuster for the headrest on this chair. If you are any taller then this do not buy this chair. I only wish I had 1-2 click for the height and it would be a chair perfectly built for my body structure. I also wish the degree or rotation for the tilt would go further back for my noggin to lay it back farther sometimes but it does the just when I’m active at the computer. HEADREST HAS MINIMUM ADJUSTABILITY AND DOESN’T SUPPORT ANYONE 6’ OR TALLER.
Final notes:
Armrests = good and adjust a little too easy imo
Looks = premium and luxurious
Instructions = clear though screw labeling could use work
Breathability: like a charm nice and cool
FINAL REVIEW
4/5 Stars
Top reviews from other countries
The instructions were simple and straight forward, and the chair was easy to assemble. It came complete with a quality allen key tool (not just your typical throw away allen key), and spare screws/washers just in case. I had the chair put together in approximately 20 minutes, and started testing it out right away.
The chair offers great support, with good adjustability. The mesh bottom and backing breathes great, which will be nice in the summer months. I thought I was going to be spending $700+ for a decent ergonomic chair, and was limited for options locally to test them out in person, so figured for the price I really didn't have much to loose. Boy am I glad I pulled the trigger on the Sihoo M57.
I am approx 5'9, and the chair fits me very well. There is plenty of adjustment for both smaller and larger users.
I highly recommend giving the M57 a try if you were in the market for a new office chair, or need to upgrade to something that promotes healthier working posture.
Reviewed in Canada on February 23, 2024
The instructions were simple and straight forward, and the chair was easy to assemble. It came complete with a quality allen key tool (not just your typical throw away allen key), and spare screws/washers just in case. I had the chair put together in approximately 20 minutes, and started testing it out right away.
The chair offers great support, with good adjustability. The mesh bottom and backing breathes great, which will be nice in the summer months. I thought I was going to be spending $700+ for a decent ergonomic chair, and was limited for options locally to test them out in person, so figured for the price I really didn't have much to loose. Boy am I glad I pulled the trigger on the Sihoo M57.
I am approx 5'9, and the chair fits me very well. There is plenty of adjustment for both smaller and larger users.
I highly recommend giving the M57 a try if you were in the market for a new office chair, or need to upgrade to something that promotes healthier working posture.
Reviewed in Belgium on February 8, 2024
- molto comoda
- qualità nei materiali
- seduta e schienale traspiranti
- robusta
- molto regolabile
- colore grigio (meglio che il solito bianco)
- facilità di assemblaggio
- estetica minimal/futuristica
CONTRO:
- poggiatesta non rimovibile una volta inserito senza dover smontare l'attacco (è più facile di quanto sembra)
- supporto lombare regolabile un po' duro se regolato più verso la seduta
- inclinazione un po' dura all'inizio
Ci ho messo circa 15/20 minuti ad assemblarla, gli step erano davvero facili e intuitivi. Dal momento che mi sono seduto fino a 3 ore dopo non ho sentito la differenza, confortevole come alla prima seduta.
se questo è il tuo budget io la raccomando.
Reviewed in Italy on January 10, 2024
- molto comoda
- qualità nei materiali
- seduta e schienale traspiranti
- robusta
- molto regolabile
- colore grigio (meglio che il solito bianco)
- facilità di assemblaggio
- estetica minimal/futuristica
CONTRO:
- poggiatesta non rimovibile una volta inserito senza dover smontare l'attacco (è più facile di quanto sembra)
- supporto lombare regolabile un po' duro se regolato più verso la seduta
- inclinazione un po' dura all'inizio
Ci ho messo circa 15/20 minuti ad assemblarla, gli step erano davvero facili e intuitivi. Dal momento che mi sono seduto fino a 3 ore dopo non ho sentito la differenza, confortevole come alla prima seduta.
se questo è il tuo budget io la raccomando.
Una de las características destacadas de la silla SIHOO M57 es su respaldo ajustable. Esto permite a los usuarios ajustar el ángulo del respaldo para proporcionar el nivel de apoyo necesario para su espalda. Además, el cojín del asiento también es ajustable en altura, lo que permite una mayor personalización y comodidad.
Otra característica notable es el soporte lumbar incorporado. Este soporte lumbar brinda un apoyo adicional a la zona baja de la espalda, lo que ayuda a reducir la tensión y la fatiga durante largas horas de trabajo.
La silla SIHOO M57 está fabricada con materiales de alta calidad que garantizan durabilidad y resistencia. Además, cuenta con ruedas giratorias que facilitan el movimiento y una base resistente que proporciona estabilidad.
En general, la silla ergonómica SIHOO M57 ofrece una combinación de comodidad, soporte y durabilidad. Es una opción recomendada para aquellos que buscan mejorar su postura y reducir la fatiga durante largas horas de trabajo.