Amazon.com: Customer reviews: Cosamin Avoca with Glucosamine and MSM Joint Health Supplement, Faster Acting Vegetarian Formula, 120 Tablets

Reviewed in the United States on October 6, 2018

The joints in my hands started hurting to the point that holding a glass was painful. Stiffness every morning. I confirmed osteoarthritis with x-ray. The doc gave me little direction other than injections and eventually surgery on my thumb. I did some research and discovered the ASU approach. I chose the Avoca because I'm allergic to shell fish. Within 10 days, I noticed a difference. Two weeks, the pain and stiffness is gone. Even my bad neck is better, thus avoiding another injection treatment. After a few months, I continue to take three tabs daily for best results. Cold weather may make a difference, but I am confident my hands will be better with taking the Avoca. ASU has worked great for me and has made a big difference in the quality of my life.

4 people found this helpful

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Sue T.

I'm generally a sceptic.

Reviewed in the United States on November 28, 2015

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After reading about this on a reliable website I decided to try it. I used the 3/day dose for 2 months and have been maintained on 1/day since. I went from wondering if I was close to needing hip and knee surgery to having virtually no joint pain. This is without any other changes. I have cut my NSAIDs by 1/2 and would probably be at zero NSAIs but for a knee ligament problem .
I do believe that these Supplements have varying effects for different folks but for me it made an amazing improvement in my joints.
Initially , it seemed costly, but I was able to eliminate my glucosimine because it is in the ASU and after 2 months have been able to take just 1 tablet/day.
Tablets are large and not easy to swallow. Worth the effort for me.

10 people found this helpful

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David E. Bussiere

I'm amazed me how much it helped

Reviewed in the United States on October 30, 2016

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I have arthritis in my left shoulder and back and after using this product, I'm amazed me how much it helped. I have not taken pain killers for almost a month and that is awesome as far as I'm concerned. I would give this a try and see how it works for you. The pain and the hurt has decreased and movement of my shoulder and back is much better. It's not going to cure the problem but its better then (pain) pills or a joint replacement. I will keep using it and see how much better I can get. I have only been taken it for three weeks as of this date. Give it a try and there is nothing to lose except the pain and hurt you feel. The only thing with this brand, is that the pills are big and can be hard to swallow. I take three and one time (one at a time) but you can follow the instructions as to how you would like to do it. I called the company and they have made a smaller pill and easier to swallow.

8 people found this helpful

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Cheryl Boyd

Better than other glucosamine products

Reviewed in the United States on October 24, 2011

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I have been taking glucosamine and chondroitin supplements for about 5 years with moderate results. Then, after doing a bit more research I found this product which is completely vegetarian and has been shown in clinical studies to be more effective in relieving joint pain than typical glucosamine and chondroitin made from shellfish. I am always skeptical so I was not expecting much but hoping. I have been using the product for about 2 months and have noticed an improvement in joint discomfort and inflamation. I have stopped taking the other supplement I was using before and take this one instead. I am happy with the results. I have also done a lot of dietary changes to help with arthritis so don't think any supplement alone is a cure. There has to be a lifestyle change as well as good dietary supplementation. So far, it's working great for me.

22 people found this helpful

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Bonnie

Does help the pain, but.....

Reviewed in the United States on April 25, 2016

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While I think it helps the pain quite a bit, it doesn't have any Chondroitin in it & I think that helps my pain a lot too ( and all the literature says to take Chondroitin along with Glucosamine). So, then you have to buy Chondroitin separately and it's expensive and hard to find as the only ingredient. Also, the ASU causes a lot of gas and bloating and abdominal distress, so I can't take it three times a day like the directions say to do..

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JaneBond462

Great product, especially if you're allergic to shellfish

Reviewed in the United States on May 1, 2015

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My husband has used glucosamine regularly for years and I came across this when doing a search for canine glucosamine. My husband is somewhat allergic to shellfish and when he switched to the Avoca he noticed that he didn't get the slightly odd feeling (that's the best he could describe it) that he used to when he took conventional glucosamine supplements that contained shellfish. I only took glucosamine sporadically till we got the Avoca. After taking it daily for 3 weeks, I did notice that my knees and hips weren't stiff when I woke up in the morning. So I'm now a believer that glucosamine really does have a positive impact. As an FYI, I'm 49 and my husband is 45.

One person found this helpful

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KittenKaboodle

Good for some, bad for me

Reviewed in the United States on May 4, 2016

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Having read in Arthritis Magazine that soy and avocado unsaponifiables have been shown to slow the development of arthritis in the hip (of which I have the beginnings), I researched likely products. I read encouraging reviews of Avoca from customers for whom it seems to have worked wonders, and ordered this product.

No wonders here. In fact, quite the opposite.

First, the tablet form. Horrid! Cumbersome and difficult to swallow. But hey, I thought, no biggie really, if it helps. At first, I didn't notice any difference one way or the other, even after a few weeks. I started on a 2nd bottle, on the understanding that it often takes a while of using a product before one feels a noticeable benefit. Meanwhile, though, constant weariness crept up on me, and any exercise (yoga, walking, etc) left me increasingly achy. Age, I thought (being in my early 60s), though my mum used to bat around like mad well into her 80s, as did my dad . Just my luck to miss out on their bat genes, esp. as I'd always thought of myself as having good stamina for my age. It got so bad that if I sat for any extended time, it would be quite painful to get up, let alone in the mornings, when I'd wake feeling weary even after 7 hours of sleep (a miracle, for me). Only after an hour or so of being up would the achy weariness subside.

Then I began wondering, When did this start? Is there anything I'd added/subtracted from my diet in the past few months? Ah, supplements. Nothing new - except for Avoca. And I wasn't even taking it every day, nor taking the recommended max dose. I then read about soy protein isolate, which this contains, and about the process used to make it. Though Avoca contains very little, anyone should check how the stuff is made - it doesn't give confidence in the health dept.

I stopped taking Avoca about a week ago. Within a day, my aches subsided. Fluke, I thought; let's see what happens when I exercise. Again, no problem. Within 2 days, I was waking more alert, and considerably less achy. A week later, and I feel better all the time. Less fuzzy-headed, to boot. So I'm back to my "good stamina" self, and even stiffness in my hands that I hadn't associated with taking Avoca is, more slowly, getting better.

I'm sticking with tumeric!

10 people found this helpful

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proud parents

great product

Reviewed in the United States on August 28, 2012

Verified Purchase

I tried Avoca as a last resort to help with hip pain due to hip dysplasia causing cartilage to wear down prematurely. (I am trying to hold off as long as possible for a hip replacement.) I had been taking the shellfish type joint support for 6-12 months with no relief. Before taking this product, I was in great daily pain, walking with a limp and my hip would suddenly slip out of the socket while walking. After several weeks, I noticed a decrease in pain. By 8 weeks, my hip does not slip out and I am rarely in pain unless I push myself too hard. I have been taking this product for about 6 months now and it is still working. I can tell when I miss a dose, the pain comes back quickly. I would recommend giving this product a try. I am not sure why it works for some and not others, maybe it depends on the source of pain. Another thing that works for me is a heating pad so I use both daily.

7 people found this helpful

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Penfist

Seems to be helping with osteoarthritis

Reviewed in the United States on July 30, 2012

Verified Purchase

I have been diagnosed with a partial tear in my right rotator cuff - an extremely painful condition. I ordered Avoca ASU and have been taking it for about two weeks, not so much for the rotator cuff injury as for the accompanying diagnosis of mild osteoarthritis. The basic idea behind this OTC medication is that it helps rebuild and strengthen cartilage. I reviewed a National Institute of Health (NIH, USA) double-blind study showing that the ingredients in this product lower the incidence of dependence on NSAIDs for treatment of the aches and pains that go with having OA. Study here: [...] Only you are ultimately responsible for your own health and well being. If you are like me, that means you want to stave off the disease processes we call aging as long as possible. I recommend this product as part of your strategy if, like me you are in your 40's or older and experiencing osteoarthritis this product may help.

I also take this product for the same symptoms: Schiff Glucosamine Plus MSM 1500mg - 200 Coated Tablets

5 people found this helpful

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Amazon13

Osteoarthritis, I have it badly... This product has a new twist in its ingredients... It's Shellfish and Gluten-Free!

Reviewed in the United States on June 18, 2015

Verified Purchase

I am loving this product, I was taking another well known product Ultra/With Hyaluronic Acid that really did not work for me. I started taking this and the next day I could feel it was working. On the label it states to take three tablets daily until the desired comfort level has been attained, well that happened on the second day. I will continue to take the three tablets for about 30 days and wean myself down to two tablets and see where that goes. I am confident that the two tablets will suffice since they worked so well after only two days. I have really bad osteoarthritis and this worked, I had just had a really bad flare-up for an entire week, I received this the two days later and started taking it. This product has a new twist in its ingredients, Avocado, Soybeans and Green Tea Extract which I take daily as a supplement. Shell Fish and Gluten-Free!

7 people found this helpful

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