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Richard Carlson
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Don't Sweat the Small Stuff . . . and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life (Don't Sweat the Small Stuff Series) Paperback – January 16, 1997

by Richard Carlson (Author)
4.6 out of 5 stars 5,278
See all formats and editions
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Previous page
  1. Print length
    272 pages
  2. Language
    English
  3. Publisher
    Hachette Books
  4. Publication date
    January 16, 1997
  5. Grade level
    8 and up
  6. Dimensions
    5.5 x 0.88 x 6.63 inches
  7. ISBN-10
    0786881852
  8. ISBN-13
    978-0786881857
  9. See all details
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Popular Highlights in this book
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Previous page
  1. The need for perfection and the desire for inner tranquility conflict with each other.
    Highlighted by 2,554 Kindle readers
  2. “We cannot do great things on this earth. We can only do small things with great love.”
    Highlighted by 2,426 Kindle readers
  3. “Change the things that can be changed, accept those that cannot, and have the wisdom to know the difference.”
    Highlighted by 2,243 Kindle readers
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Editorial Reviews

Amazon.com Review

Got a stress case in your life? Of course you do: "Without question, many of us have mastered the neurotic art of spending much of our lives worrying about a variety of things all at once." Carlson's cheerful book aims to make us stop and smell--if not roses--whatever is sitting in front of our noses. Don't Sweat the Small Stuff... offers 100 meditations designed to make you appreciate being alive, keep your emotions (especially anger and dissatisfaction) in proper perspective, and cherish other people as the unique miracles they are. It's an owner's manual of the heart, and if you follow the directions, you will be a happier, more harmonious person. Like Stairmasters, oat bran, and other things that are good for you, the meditations take discipline. Even so, some of the strategies are kind of fun: "Imagine the people in your life as tiny infants and as 100-year-old adults." The trouble is, once you start, it's hard to stop.

Review

"Over a decade of positive psychology research seems to validate what we learned twenty years ago from Don't Sweat the Small Stuff. . . . These wonderful books help break down and simplify how to achieve that happiness."―Shawn Achor, bestselling author of The Happiness Advantage

"After almost two decades since the original release of Don't Sweat the Small Stuff, Richard Carlson's insights on the meaning of life continue to be timeless. The book teaches us to focus on the 'now' and find balance by living through contentment."―Deepak Chopra

"Don't Sweat the Small Stuff has the power to change our individual and collective lives. I am deeply grateful to Dr. Richard Carlson and his beloved wife Kristine for their wisdom and compassion in bringing transformational practices and perspectives to millions of readers."―Shauna Shapiro, author of The Art and Science of Mindfulness

"Richard Carlson caused a revolution in all our thinking with his Don't Sweat the Small Stuff books. He was like a Zen master in disguise, taking almost an aw-shucks attitude toward shifting the culture."―Marianne Williamson, New York Times bestselling author of A Return to Love

Product details

  • Publisher ‏ : ‎ Hachette Books; 1st edition (January 16, 1997)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 272 pages
  • ISBN-10 ‏ : ‎ 0786881852
  • ISBN-13 ‏ : ‎ 978-0786881857
  • Grade level ‏ : ‎ 8 and up
  • Item Weight ‏ : ‎ 6.5 ounces
  • Dimensions ‏ : ‎ 5.5 x 0.88 x 6.63 inches
  • Customer Reviews:
    4.6 out of 5 stars 5,278

About the author

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Richard Carlson

Richard Carlson

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During his life, Richard Carlson, Ph.D, was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on such shows as Oprah, The Today Show, The View, NNC, CNN, Fox, PBS and over 2000 other shows.Don’t Sweat the Small Stuff continued to be a publishing phenomenon with over 20 titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris. He died of a pulmonary embolism in December 2006, at the age of forty-five.

The words “Don’t Sweat the Small Stuff” have become a part of American Culture thanks to Richard Carlson’s book that became a runaway best-seller and made publishing history as the #1 best-selling book in the United States for two consecutive years.

Don’t Sweat the Small Stuff spent over 100 weeks on the New York Times Best-Seller list and is still considered one of the fastest selling books of all time and has sold over 15 million copies worldwide.

Customer reviews

4.6 out of 5 stars
4.6 out of 5
5,278 global ratings
A must read!!
5 Stars
A must read!!
This book Is great! A must read! It is about real life! How do deal with daily thinking! It is very helpful! A positive and inspiring book
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Top reviews from the United States

Reneelynn4887
5.0 out of 5 stars A must read!!
Reviewed in the United States on March 10, 2024
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Reneelynn4887
5.0 out of 5 stars A must read!!
Reviewed in the United States on March 10, 2024
This book Is great! A must read! It is about real life! How do deal with daily thinking! It is very helpful! A positive and inspiring book
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Michele Lewis
5.0 out of 5 stars Easy read.
Reviewed in the United States on February 19, 2024
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Jaz Delgado
4.0 out of 5 stars Good book
Reviewed in the United States on May 15, 2023
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Stacey
5.0 out of 5 stars Great book!
Reviewed in the United States on December 22, 2023
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hannah
5.0 out of 5 stars Love love love it
Reviewed in the United States on January 18, 2024
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TheCowofCow
5.0 out of 5 stars I absolutely love and cherish this book
Reviewed in the United States on October 8, 2016
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Dakota
3.0 out of 5 stars It Came Used.
Reviewed in the United States on May 15, 2023
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richard mckinnon
5.0 out of 5 stars Great book
Reviewed in Canada on February 2, 2024
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Jordi - Barcelona
5.0 out of 5 stars Buen estado
Reviewed in Spain on April 30, 2023
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Jaazmin
5.0 out of 5 stars Not to be missed kind of a book
Reviewed in India on December 6, 2022
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Jaazmin
5.0 out of 5 stars Not to be missed kind of a book
Reviewed in India on December 6, 2022
How had I never read this!!! Not only have I read it but twice now in a day 😃I recommend everyone should give it a short, it has just 1-1½ page chapters, quick to the point and sensible. more a collection of strategies to deal several situations and evaluate your responses - well crafted in small chapters. It is as a gift to many of the people I know who tend to over-think the world or those who don't think deeply enough. Both groups benefit from the wisdom this book contains. And yes, you will “stop sweating over the small stuff. It's always the small stuff.”
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CHRISTINA
5.0 out of 5 stars Inspirational
Reviewed in Italy on July 2, 2021
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sydney r. greenawalt
5.0 out of 5 stars Alegría y reflexión
Reviewed in Mexico on March 25, 2019
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