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Sold by: Life & Apples
Sold by: Life & Apples
(524 ratings)
100% positive over last 12 months
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Life & Apples Wellness Planner - Food Journal and Fitness Diary with Daily Gratitude and Meal Planner for Healthy Living and Self-Care - Track Weight Loss Diet and Health Goals - Undated, Black

4.5 4.5 out of 5 stars 1,892 ratings

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About this item

  • Wellness planner for body and mind - a daily wellness journal that motivates you to achieve your health, diet and fitness goals and create a healthy and balanced lifestyle. The Life & Apples Wellness Planner is based on a guided motivational system with tools and practices to log food consumption, plan meals and fitness activities, develop positive habits, record self-care habits and track goal progress.
  • Food journal, fitness planner and gratitude journal all in one - eat healthier, have more energy and feel happier every day. This wellness journal covers all aspects of physical and mental wellbeing: positive thinking, gratitude, affirmations, nutrition, exercise and self care.
  • Undated planner, covers 13 weeks - 5.5 x 8 inch (size A5) hardcover notebook, 100gsm thick paper. Includes a sheet of planner stickers, a pen holder loop, closure band, 2 ribbon bookmarks and an inner pocket for notes.
  • Bonuses with purchase - get the Healthy Eating & Meal Planning e-package with your purchase. You’ll get a package of ebooks and downloadable planner printables including a weekly meal planner, healthy recipes, weekly fitness planner and the complete guide to plan and prep meals.
  • The perfect gift for women and men of all ages and for any occasion. Using this food diary and fitness journal daily will keep you motivated, inspired and committed to a healthier lifestyle.
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Life & Apples Wellness Planner - Food Journal and Fitness Diary with Daily Gratitude and Meal Planner for Healthy Living and Self-Care - Track Weight Loss Diet and Health Goals - Undated, Black

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Life & Apples Wellness Planner - Food Journal and Fitness Diary with Daily Gratitude and Meal Planner for Healthy Living and Self-Care - Track Weight Loss Diet and Health Goals - Undated, Black
Life & Apples Wellness Planner - Food Journal and Fitness Diary with Daily Gratitude and Meal Planner for Healthy Living and Self-Care - Track Weight Loss Diet and Health Goals - Undated, Black
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Price$24.99$24.99$24.99$24.99$24.99$24.99
Delivery
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Customer Ratings
Giftable
5.0
5.0
5.0
5.0
5.0
5.0
Easy to use
4.9
4.9
4.9
4.9
4.9
4.9
Sturdiness
4.7
4.7
4.7
4.7
4.7
4.7
Durability
4.7
4.7
4.7
4.7
4.7
4.7
Value for money
4.5
4.5
4.5
4.5
4.5
4.5
Sold By
Life & Apples
Life & Apples
Life & Apples
Life & Apples
Life & Apples
Life & Apples
pages
256 pages
256 pages
256 pages
format
day to day calendar
notebook
notebook
notebook, organizer
notebook
notebook
binding
unknown binding
unknown binding
unknown binding
unknown binding
unknown binding
unknown binding
material
Paper
Paper
Paper
Paper
Paper
cover material
Faux Leather
Faux Leather
Faux Leather
Paper
Faux Leather

Product Description

life and apples wellness planner

Made for Your Healthy Living Journey

Life & Apples Wellness Planner is designed to help you organize and track your physical, emotional, and mental wellness. Our unique 2-page-per day layout takes you AM to PM and practically does the planning for you. The wellness journal includes sections for daily gratitude, self-care, meal planning, exercise tracking, and goal setting. Every week you have a weekly review where you can track your habits and progress on your healthy living journey. By using the Life & Apples Wellness Planner, you can create a personalized plan that helps you achieve optimal health, and create a happier, healthier life.

Positive Habits for Life

wellness planner by life and apples

Life and Apples wellness journal

Wellness planner, food journal, fitness planner, life and apples planner, diet planner

Set, Track and Achieve Your Diet, Fitness and Health Goals

Set your health and wellness goals and track your progress on a daily, weekly and monthly basis.

Daily: plan with gratitude, affirmations, meal plan, exercise, meetings and to-do.

Weekly: track your habits and goal related metrics. Celebrate your success and learn from setbacks.

Monthly: set your monthly goals and key events on the calendar, track your successes and insights.

Comprehensive Resources for Healthy and Balanced Living

Get information and resources for balanced eating, meal planning and staying active and healthy. You'll also get access to an e-package with healthy recipes, fitness planner, monthly meal planner and the complete guide to plan and prep meals. Working with the wellness planner and this e-package, you'll have all the tools and resources you need to stay on track and achieve your goals.

Take It with You

Easily fits in your bag to carry with you, wherever you go. Lays flat for easy writing and features practical accessories: 2 ribbon bookmarks, pen loop holder and an inner pocket for your notes.

wellness journal, self care journal, food journal, gift for women, diet journal for weight loss

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Technical Details

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Warranty & Support

Amazon.com Return Policy:Amazon.com Voluntary 30-Day Return Guarantee: You can return many items you have purchased within 30 days following delivery of the item to you. Our Voluntary 30-Day Return Guarantee does not affect your legal right of withdrawal in any way. You can find out more about the exceptions and conditions here.

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Life & Apples Wellness Planner - Food Journal and Fitness Diary with Daily Gratitude and Meal Planner for Healthy Living and Self-Care - Track Weight Loss Diet and Health Goals - Undated, Black


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Customer reviews

4.5 out of 5 stars
4.5 out of 5
1,892 global ratings

Customers say

Customers like the quality, appearance and organization of the planner. They mention that it's a great little wellness planner, with lots of guiding information on health. They also appreciate the tasteful image on the front and the nice lay-out of the pages. Customers say it'll help them stay positive and on track of their goals. They find the instructions very helpful and the layout easy to complete. They say it makes them think through their goals and each day individually, providing extra motivation and accountability. Customers are also satisfied with weight loss, and space. However, opinions are mixed on value.

AI-generated from the text of customer reviews

113 customers mention97 positive16 negative

Customers like the quality of the planner. They say it's a great little wellness planner that helps them stay positive and on track of their goals. They also appreciate the guiding information on health, saying it'll help them plan and reflect on their goals, and it'd be perfect for keeping track of weight loss journey.

"...Exactly as described/pictured, 3) Emphasizes mindfulness, living in the moment, being kind to oneself, and avoiding cliches or toxic positivity..." Read more

"This journal is great! I love the meal plans, calendar, and just overall what’s in the journal...." Read more

"...This is the best fitness journal I've used or seen. I will be reordering this many more times as I run through the 90 day timeline." Read more

"...Motivational quotes, mindset section, easy to complete daily planner and weekly review, and beautiful, soft, vegan cover...." Read more

37 customers mention37 positive0 negative

Customers find the planner has a nice design, beautiful cover, and tasteful image on the front. They also appreciate the layout of the pages, cute colors, and rose gold leather-like cover. Customers say it looks like a diary and is printed neat.

"...Great subtle design with many color options, 2) Exactly as described/pictured, 3)..." Read more

"...The front looks like a simple personal journal with only a tasteful image on the front. This is the best fitness journal I've used or seen...." Read more

"...section, easy to complete daily planner and weekly review, and beautiful, soft, vegan cover. Also....link to free ebooks and printables!!..." Read more

"...It’s also very concealed since the front of the book is plain with just a small apple on it so when you take it out in public no one will know what..." Read more

37 customers mention37 positive0 negative

Customers find the journal very well organized to help them reflect on multiple areas. They also say the layout is everything anybody could ever need, easy to use, and thought provoking. Customers also say that the format of the journal is great, with places for all different types of planning.

"...designed, and very motivating to use because of it's very simplicity. Additionally, it's hardbound (!), which I did not expect...." Read more

"...It's more attractive than I thought. Quality cover, thick pages, easy to write in, built-in ribbon bookmarks, a pouch for storage in the back...." Read more

"...this journal helped with that by organizing it and helping me actually see it laid out...." Read more

"I'm really enjoying this journal. It's well organized, user friendly. Ample space and sections that make sense for my life. I'm quite pleased." Read more

32 customers mention32 positive0 negative

Customers find the planner easy to use. They mention the layout is nice, simple, and helpful. Readers also appreciate the quotes, mindset section, and daily planner. They say the journal makes it user friendly, and the setup inside is not cluttered or overwhelming. They also say it's fun to use and puts everything at your fingertips.

"...It’s easy to use and it’s good quality." Read more

"...Motivational quotes, mindset section, easy to complete daily planner and weekly review, and beautiful, soft, vegan cover...." Read more

"...It's printed neat and clear the setup inside is not cluttered or overwhelming and it has a spot for everything...." Read more

"I'm really enjoying this journal. It's well organized, user friendly. Ample space and sections that make sense for my life. I'm quite pleased." Read more

31 customers mention31 positive0 negative

Customers find the layout of the planner easy and makes them think through their goals. They also mention that writing it down is extra motivation and accountability. Customers also appreciate the gratitude and positive thought portions, which help keep them focused on their goals and stay proactive. They mention that the motivational quotes and mindset section help them stay positive.

"...Exactly as described/pictured, 3) Emphasizes mindfulness, living in the moment, being kind to oneself, and avoiding..." Read more

"...However, using this journal has helped with focus, planning ahead, and setting a mood and focus for the start to my day...." Read more

"The Life &Apples Wellness Planner has ticked all of the boxes! Motivational quotes, mindset section, easy to complete daily planner and weekly..." Read more

"...It's a good motivator when it's written down!" Read more

29 customers mention29 positive0 negative

Customers find the planner very practical and helpful for weight loss. They say it's perfect for their needs and works well for their goals. Customers also mention that it'll keep them on track and reflect.

"...I wish it had 12 months as it only has 3-4. But its a great tool to use...." Read more

"...I like everything it has included to help with weightloss: plenty of space for noting your food throughout the day, and i love the extra gratitude,..." Read more

"...The layout is everything anybody could ever need. Just beyond perfect." Read more

"It’s actually been very helpful in keeping me on track, making me plan, and having me reflect on goals and actions...." Read more

23 customers mention23 positive0 negative

Customers find the space in the planner to be helpful. They mention that it has plenty of room to log meals and activity, as well as to put down information, daily to-dos, and monthly calendars. They also appreciate the section for daily, weekly, and month-to-month input, goals, and positive thoughts. Customers also mention that the journal has the right amount of sections and has a place for everything.

"...Plenty of room to write on each page...." Read more

"...There is a month oage so you can put in what month you are on and write in the days yourself, than it goes into day sections for you to put in the..." Read more

"...was alongside the space to log meals and activity, the inclusion of a daily check ins on gratitude and positive thoughts as well as the check to get..." Read more

"I loved the color. Plenty of space to write your goals, what you eat, your exercise!..." Read more

17 customers mention9 positive8 negative

Customers are mixed about the value of the planner. Some mention it's worth every penny, a really good buy, and cheap, while others say it'll only last you for about 2 months and is overpriced.

"...Great price!" Read more

"...The paper has gotten thinner and grayer. Came with a couple cards (cheap, not cardstock) of tracker goal, measurement type stuff...." Read more

"...It is a really good buy." Read more

"...Will not purchase again. Very disappointed. This is way overpriced for just a 3 month planner." Read more

Great for weight loss and staying organized!
5 Stars
Great for weight loss and staying organized!
This journal is great! I love the meal plans, calendar, and just overall what’s in the journal. I struggle with high functioning anxiety, ADHD, and remembering plans. I bought this originally just for weight loss. However, using this journal has helped with focus, planning ahead, and setting a mood and focus for the start to my day. It’s easy to use and it’s good quality.
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Top reviews from the United States

Reviewed in the United States on December 17, 2023
3 people found this helpful
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Reviewed in the United States on November 26, 2023
Color: BlackVerified Purchase
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5.0 out of 5 stars Great for weight loss and staying organized!
Reviewed in the United States on November 26, 2023
This journal is great! I love the meal plans, calendar, and just overall what’s in the journal. I struggle with high functioning anxiety, ADHD, and remembering plans. I bought this originally just for weight loss. However, using this journal has helped with focus, planning ahead, and setting a mood and focus for the start to my day. It’s easy to use and it’s good quality.
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4 people found this helpful
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Reviewed in the United States on January 4, 2024
One person found this helpful
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Reviewed in the United States on March 10, 2022
2 people found this helpful
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Reviewed in the United States on July 21, 2023
One person found this helpful
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Reviewed in the United States on October 4, 2023
Customer image
3.0 out of 5 stars Not consistent quality
Reviewed in the United States on October 4, 2023
I ordered the lavender first and I enjoyed the thick, nice white(ish) paper. Then I ordered the mint color and it came with much thinner paper and a yellow(ish) color- looks ugly and the binding is much worse and flimsy on this one. They do not tell you the paper will be totally different. Too bad they’re not consistent but for the price, they should be.
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2 people found this helpful
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Reviewed in the United States on January 20, 2022
Color: Rose GoldVerified Purchase
14 people found this helpful
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Reviewed in the United States on March 13, 2024
Color: BlackVerified Purchase

Top reviews from other countries

J.Carter
4.0 out of 5 stars great but I don't need reminder for "fresh air" it's 2024
Reviewed in Canada on February 4, 2024
Aliza
1.0 out of 5 stars Came damaged
Reviewed in Canada on December 4, 2023
Color: Rose GoldVerified Purchase
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Aliza
1.0 out of 5 stars Came damaged
Reviewed in Canada on December 4, 2023
The format of the planner is nice but mine came damaged with a big scratch on the front.
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Vanessa Jones
5.0 out of 5 stars Fabulous - worth every penny
Reviewed in the United Kingdom on January 7, 2019
Color: BlackVerified Purchase
2 people found this helpful
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