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NOW Sports Nutrition, Creatine Monohydrate Powder, Mass Building*/Energy Production*, 2.2-Pound

4.5 4.5 out of 5 stars 4,035 ratings
Amazon's Choice highlights highly rated, well-priced products available to ship immediately.
Amazon's Choice in Creatine Nutritional Supplements by NOW

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200 Servings (Pack of 1)

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About this item

  • NOW Sports products are comprehensively tested so you can trust that our products are pure and effective for every level of athletics.
  • ENERGY PRODUCTION*: Creatine Monohydrate provides clean muscle fuel* and has no additives or preservatives.
  • MASS BUILDING*: Studies have demonstrated that creatine supplementation can help to maintain existing muscle tissue, support the growth and development of lean mass, and promote optimal performance during short bouts of intense exercise.*
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
  • Packaged in the USA by a family owned and operated company since 1968.

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Product Description

Creatine is a compound that occurs naturally in the body, primarily in skeletal muscle. Creatine's function is to serve as a precursor to adenosine triphosphate (ATP), the form of chemical energy used by all cells.* Body stores of Creatine create a pool of readily available ATP for energy, which is necessary for fueling quick bursts of power and strength.* Studies have demonstrated that creatine supplementation can help to maintain existing muscle tissue, support the growth and development of lean mass, and promote optimal performance during short bouts of intense exercise.* NOW® Creatine Monohydrate has no additives or preservatives.

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 5.1 x 5.1 x 6.75 inches; 2.54 Pounds
  • Item model number ‏ : ‎ 2032
  • Department ‏ : ‎ Health and Beauty>Health and Wellness
  • Date First Available ‏ : ‎ April 21, 2004
  • Manufacturer ‏ : ‎ NOW Sports - Nutrition and Wellness
  • ASIN ‏ : ‎ B0013OXD38
  • Country of Origin ‏ : ‎ USA
  • Customer Reviews:
    4.5 4.5 out of 5 stars 4,035 ratings

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NOW Sports Nutrition, Creatine Monohydrate Powder, Mass Building*/Energy Production*, 2.2-Pound
NOW Sports Nutrition, Creatine Monohydrate Powder, Mass Building*/Energy Production*, 2.2-Pound
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Price$39.68$79.99$23.99$9.99$7.95$14.99
Price Per Unit$1.13 / Ounce$0.96 / Ounce$0.68 / Ounce$0.11 / Count$0.07 / Count$0.06 / Count
Delivery
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Get it as soon as Sunday, Mar 31
Customer Ratings
Flavor
3.9
4.2
4.0
3.2
4.8
Easy to swallow
3.7
4.2
4.1
3.0
4.4
Value for money
4.2
4.0
3.2
4.4
Sold By
Amazon.com
Axio Supply
Carlyle
sunhongyangdeainidexiaowu
Double Wood LLC
Best~Naturals
keyword type
creatine-nutritional-supplements
creatine-nutritional-supplements
creatine-nutritional-supplements
creatine-nutritional-supplements
creatine-nutritional-supplements
creatine-nutritional-supplements
form
Powder
Powder
Powder
Capsule
Capsule
Tablet
flavor
Unflavored
Unflavored
Capsules
Unflavored
size
200 Servings (Pack of 1)
476 Servings (Pack of 1)
35.2 Ounce (Pack of 1)
90 Count (Pack of 1)
120 Count (Pack of 1)
240 Count (Pack of 1)
age range
Adult
Adult
Adult
Adult
Adult
Adult
serving suggestion
One Scoop
One Scoop
One Scoop
Take 3 capsules daily wit water
One Capsule

Important information

Safety Information

Consult a physician if you have impaired kidney function or are taking any prescription medications that affect kidney function.This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings

Ingredients

Supplement FactsServing Size:1 1/2 Level Teaspoons (approx. 5 g)Servings Per Container:about 45DescriptionAmount per Serving% Daily ValueCreatine Monohydrate 5 g (5,000 mg) ** Daily Value not established. **Daily Value not established.Other Ingredients: None. Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition (especially kidney condition). Keep out of reach of children. Natural color variation may occur in this product. This product is sold by weight not volume. Packaged and quality tested in the USA. Store in a cool, dry, dark place after opening.

Directions

Mix 1 1/2 level teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product. Store in a cool, dry, dark place after opening.

Legal Disclaimer

These statements have not been evaluated by the Food & Drug Administration. This products is not intended to diagnose, cure, mitigate, treat, or prevent any disease.

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.5 out of 5 stars
4.5 out of 5
4,035 global ratings

Customers say

Customers like the value, quality and performance of the nutritional supplement. For example, they mention it's a good value for the money, works great and is effective. Customers appreciate the strength. That said, some complain about the dissolving issues. Opinions are mixed on taste, mixing, and pain relief.

AI-generated from the text of customer reviews

229 customers mention212 positive17 negative

Customers find the nutritional supplement good value for the money. They say it's a quality creatine for the price. Some customers also mention that it'd be the cheapest monohydrate creatine they've found on Amazon.

"It's cheap! It's tasteless! Throw it in a drink or mix it with some food. I sprinkle my into some oatmeal...." Read more

"...is one I can trust..always good-high quality products for a good, cheap price. I split the daily amount I consume between two different times of day...." Read more

"...Good price here and I will be buying in the future as I am planning to use this in my long term meal plans." Read more

"Mixes easy and is a basic creatine mix. Fantastic for the price." Read more

218 customers mention200 positive18 negative

Customers are satisfied with the quality of the creatine. They mention it's a high quality product, well researched, and does well keeping their body strong.

"Made in the USA. 100% pure creatine monohydrate with no fillers. I use lots of NOW products and love them all...." Read more

"...on their brand, their brand is one I can trust..always good-high quality products for a good, cheap price...." Read more

"...So overall this Now product seems pretty good (I also use Now "Carbo-Gain" and it is good too) and I would guess comparable to higher priced stuff...." Read more

"Mixes easy and is a basic creatine mix. Fantastic for the price." Read more

126 customers mention118 positive8 negative

Customers are satisfied with the performance of the nutritional supplement. They say it works well, is effective, and well-researched. Some say the product is pure and works well in plain water or in any drink blend they choose.

"...Great stuff!" Read more

"...protein powder, sometimes with some water/BCAA's, its nice that its unflavored, because I can mix it with whatever I'm needing/wanting to mix it with..." Read more

"...and biking for the last 5 weeks, and this week have been able to perform better...." Read more

"...out there and the cost for the amount you get on this is pretty damn great!..." Read more

77 customers mention77 positive0 negative

Customers say the nutritional supplement really boosts energy and strength in the gym. They also say it's effective at increasing muscle output and has been proven to increase muscle mass long term. Customers also say they can immediately feel an energy boost and their mood goes up a notch.

"...is one of the only legal substances that is proven to increase muscle mass long term in hundreds of clinical studies, with only one study citing a..." Read more

"...I also notice a little better muscle energy, seem less fatigued, and feel a little better after exercise...." Read more

"...in cup of coffee completely (have to keep stirring) I like its effects on my workout. Also good is adding to smoothie and/or bowl of cereal...." Read more

"...The TRAC gives you an incredible boost of energy! So much energy that I can barely sleep at night, which doesn't sound beneficial, but WOW!..." Read more

111 customers mention70 positive41 negative

Customers are mixed about the taste of the nutritional supplement. Some mention that it does mix well and has no obvious taste, while others say that it tastes horrible and is annoying to drink.

"...This product ticks the boxes. It is basically flavorless so I can take scoop of powder directly into my mouth and swallow it with a gulp of water...." Read more

"...everything, and it doesn't dissolve at all which makes it really annoying to drink...." Read more

"It's cheap! It's tasteless! Throw it in a drink or mix it with some food. I sprinkle my into some oatmeal...." Read more

"...It literally has NO taste. Not a good taste, not a bad taste, just no taste. Also, it does not mix all that well...." Read more

82 customers mention46 positive36 negative

Customers are mixed about the mixing of the nutritional supplement. Some mention that it mixes well, is easy to mix, and as well as any other creatine. They say it even mixes well in cold liquids. However, others say that it doesn't mix well with water and all goes to the bottom.

"...It's not clumpy like some others I've had, it does a fair job mixing, I usually mix with other stuff, like sometimes I put in with my protein powder..." Read more

"...Not a good taste, not a bad taste, just no taste. Also, it does not mix all that well...." Read more

"Mixes easy and is a basic creatine mix. Fantastic for the price." Read more

"Doesn't mix great with water" Read more

44 customers mention16 positive28 negative

Customers are mixed about the pain relief. Some mention they feel less fatigued and a little better after exercise, while others say it makes them nauseous, sick, and gives them headaches.

"...The TRAC completely annihilates your stomach. I thought it was just me at first but every person I know that tried it had the same issues...." Read more

"...a little better muscle energy, seem less fatigued, and feel a little better after exercise...." Read more

"...Which means you waste a lot of money, and you get fat, bloated, and gassy from all the useless garbage you're ingesting in your miserable attempt..." Read more

"I got some early bloating the first week, with symptoms of nausea (I think it was just me getting acclimated to it?)..." Read more

104 customers mention23 positive81 negative

Customers are dissatisfied with the dissolves of the nutritional supplement. They mention that it doesn't dissolve well in water, cold water, or coffee. Some say that the product is gritty and does not mix as well as other micronized creatines.

"...It's my first time to purchase. And although not dissolving in cup of coffee completely (have to keep stirring) I like its effects on my workout...." Read more

"...Smoothies, water, milk, sweetened drinks, everything, and it doesn't dissolve at all which makes it really annoying to drink...." Read more

"...better than standard creatine powder, however it still did not dissolve completely in liquid so for me the slight benefit was not worth the extra..." Read more

"...It dissolves in water and orange juice fine, and is easy to drink with no after taste...." Read more

No Funny Smell or Taste - Bargain Price - Mixes Poorly
4 Stars
No Funny Smell or Taste - Bargain Price - Mixes Poorly
Creatine is one of the few health supplements on the market that most experts agree on will promote muscle growth and possibly increase high-intensity workout performance. Since I can find no proven data that shows one brand of creatine is better than the other I look for and buy the least expensive creatine supplement from a reliable source that I can find, which is why I have used this NOW Sports Monohydrate Creatine Powder several times over the last couple of years.I will admit I was drawn into buying a micronized creatine powder previously as this powder was supposed to dissolve better when mixing in liquids. What I found was that this more expensive micronized powder did dissolve just a little bit better than standard creatine powder, however it still did not dissolve completely in liquid so for me the slight benefit was not worth the extra cost.Also, I was a little worried before after my last order after reading a few reviews stating that the NOW Sports Monohydrate Creatine Powder had changes and now has a "horrible taste and smell". However, the monohydrate creatine powder I ordered has no weird smell or taste.So does this NOW Sports Monohydrate Creatine Powder work? I couldn't tell you as I'm not sure if any muscle growth or extra energy can be attributed to this powder, or to working out and eating better. But for the rather inexpensive price, even if any muscle or stamina gains are purely coincidental I'm still going to keep using creatine powder. I've posted two pictures below.1) Shows the creatine powder in a glass of room temperature water after stirring vigorously for 15 seconds and then letting the powder settle in the water. (Yes I wish the powder would dissolve completely after a few stirs, but this is not a deal breaker to me.)2) This pic shows suggested usage and other information found on the product label.I hope some of this information was helpful.Update: I stored the sealed jar with water and creatine powder that I used for the pic below in the fridge to drink later. Over the last 9 days I shook the jar to mix the contents at least once per day. To my astonishment 9 days later the creatine powder still settles back to the bottom of the jar every time, looking pretty much like the first time I originally attempted to mix it. 🤔
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Top reviews from other countries

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Marco Antonio Passos
5.0 out of 5 stars Qualidade Superior.
Reviewed in Brazil on February 10, 2022
Size: 45 Servings (Pack of 1)Verified Purchase
Lonny W.
5.0 out of 5 stars Good stuff
Reviewed in Canada on July 10, 2020
Size: 45 Servings (Pack of 1)Verified Purchase
Marlon Perera
5.0 out of 5 stars Value for money
Reviewed in Australia on April 16, 2020
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Kiang
3.0 out of 5 stars Solubility
Reviewed in Singapore on April 13, 2023
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ゆうぷりん
4.0 out of 5 stars 品質は問題ない
Reviewed in Japan on September 17, 2020
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