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Weider Incline Weight Bench black, 40L x 18.25W x 53.5H inches

4.2 4.2 out of 5 stars 2,554 ratings

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Brand Weider
Item Weight 33 Pounds
Color black
Product Dimensions 40"D x 18.25"W x 53.5"H
Frame Material Iron

About this item

  • Ideal for dumbbell exercises and other weight lifting workouts, this bench adjusts to deliver a personalized workout and proper exercise form with a 90 degree seat adjustment
  • Enjoy comfortable stability and a more controlled workout with the 4 roll leg lockdown feature
  • Durable, vinyl seats add comfort to your training
  • Maximize your results with the included step by step exercise chart; Created by a certified personal trainer, this chart delivers the expertise you need to get the body you want

From the manufacturer

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Pro 225 L

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TOP FEATURES

  • 6 Bench Positions
  • 4-Roll Leg Lockdown
  • Sewn Vinyl Seats
  • 300 Lb. Weight Capacity
Model Number

WEBE49310

Designed to support you through your toughest training sessions, the Weider Pro 225 L Adjustable Exercise Bench offers a multi-position mechanism that adjusts to flat, incline, and decline positions, allowing you to use your own dumbbells or barbells (sold separately) to perform a variety of exercises to build chest, shoulder, and upper body strength.

Versatile Strength Training

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Decline Sit Up

Adjust your bench into a decline, secure your form with the integrated leg lockdown, and perform decline sit ups to strengthen your core.

5 Bench Positions

Easily modify the position of your weight bench to support a variety of exercises that build muscle across your entire body - all from the comfort of your own home gym.

Chest Fly

With your own dumbbells (not included), extend your arms to the side and use your chest to pull the weights together over your body. This exericse can be perfomed in decline, flat, or incline bench positions.

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Learn How to Strength Train with iFIT

Keep workout boredom at bay with iFIT. Access trainer-led strength workouts, bodyweight training, HIIT workouts, yoga flows, mindfulness sessions, and hundreds of workouts that don’t require any equipment at all

Product Description

The Weider Pro 225 L Bench features a 90° seat adjustment ideal for dumbbell exercises and other weight lifting workouts. And, a 4-roll leg lockdown adds stability for more controlled training. Plus, an included exercise chart helps you maximize your workouts for incredible results.

Product information

Technical Details

Additional Information

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Weider

Weider Incline Weight Bench black, 40L x 18.25W x 53.5H inches


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Customer reviews

4.2 out of 5 stars
4.2 out of 5
2,554 global ratings

Customers say

Customers like the value, ease of assembly, performance and appearance of the sports goods. For example, they mention it's a budget piece of equipment, works well for their needs and serves its purpose. That said, some complain about the size and comfort. Opinions are mixed on quality and adjustability.

AI-generated from the text of customer reviews

184 customers mention157 positive27 negative

Customers like the value of the product. They mention that it's a good investment, and a budget piece of equipment. Some say that it is relatively cheap compared to other products on the market.

"Good quality for the price. Great for home/basement gym. Sturdy and secure. Definitely not pro or gym quality but 5 stars on value...." Read more

"...Pretty good buy for the price and it's function. Not the best, not perfect, but for the price, it's a good deal." Read more

"...It was relative cheap, compared to the other products on the market...." Read more

"...it was cheaper for an adjustable bench but it’s just been a really good investment...." Read more

150 customers mention129 positive21 negative

Customers find the product very easy to put together, with easy-to-follow instructions. They also say it's not too difficult to assemble, and goes together well. Customers also mention that the product is much easier to use for sit ups than just laying on the floor.

"Great bench, materials seem to be good. The bench is easy to assemble as long as you have a 11/16th socket and a wrench to hold the other end of the..." Read more

"The product was easy to assemble. It came with a plastic-sealed kit with each part numbered, making it easy to identify each part...." Read more

"Bench is Solid if assembled correctly, Instructions are easy to follow.Your really need 2 Adjustable Wrench to Adjust & tighten Bolts...." Read more

"...It was simple to put together, there's really nothing to it. It's just a few bars that you bolt together, and screw the seat cushions on...." Read more

104 customers mention85 positive19 negative

Customers like the performance of the bench. For example, they say it works well for their needs, serves its purpose, and is easy to assemble. Some mention that it works as designed for standard weight lifting and that it's perfect for their home gym.

"...errors, yours may be different but if not once it is built it works very good. 3.85 stars." Read more

"...pads and padding in the bench itself aren’t the best but they’re fully functional and they don’t seem to be wearing out or degrading in a noticeable..." Read more

"I love getting something that is functional. I am 5'8" male and this is the first bench I have ever bought that felt right to do a sit up on...." Read more

"...I'm 5'8 and 180, it holds well if you assemble it correctly, key work correct, follow the instructions step by step, dont Skip because you think..." Read more

83 customers mention67 positive16 negative

Customers like the appearance of the bench. They say it looks and feels good, and is beautiful. Some customers also mention that it came with a decent poster with some workouts and a link to watch some videos.

"...Came with a decent poster with some workouts, a link to watch some videos of workouts(that aren't bad if you're a beginner) and some basic workout..." Read more

"...Free poster explaining how to do 18 excersizes with pictures! Very nice seat and back...." Read more

"Overall this is a pretty good bench. However, I'm 5 foot 11 in, and my head does hang off the end of this during certain exercises...." Read more

"...This one "looks" good, but has some issues as an exercise bench. 1...." Read more

314 customers mention178 positive136 negative

Customers are mixed about the quality of the product. Some mention it's well built and sturdy, while others say that it'll wobble and the pieces to the bench are poorly made.

"Great bench, materials seem to be good...." Read more

"...Downsides: The backing of the seat is somewhat cheap construction - it's stapled on fabric material over what looks like particleboard...." Read more

"...That's all I can say for now, it's pretty sturdy, not wobbly, and I weigh a lot so it should suit the average guy a lot better than it does me...." Read more

"The pieces to the bench are poorly made, some pieces for me were bent out of place...." Read more

89 customers mention43 positive46 negative

Customers are mixed about the adjustability of the product. Some mention that the options for positions are great, it's easy to assemble and adjust the seat incline. However, others say that it is not very easy to adjust the back rest inclination, it bothers them that there is no way to adjust seat, and that the pin to adjust back is not smooth.

"...It's very comfortable and has 6 angle adjustments, allowing me to do various exercises...." Read more

"...The pin is a bit hard to insert - you have to line up 3 holes perfectly. On more expensive units there's an easier adjustment mechanism." Read more

"...It is a very comfortable bench with multiple positions and the option to put it all the way does to do sit ups and crunch which I like better than..." Read more

"...Bench is very light & easy to store away upright,pin to adjust back is not very smooth but it works...." Read more

122 customers mention27 positive95 negative

Customers are dissatisfied with the size of the product. They mention that the legs go over and under are much too narrow, the product is a little on the small side, and the situp rungs barely fit. The upper cushion for the legs is too small, and it's not good for a larger person. The pads are too narrow but not terrible, and is short in length. The rollers are too wide and the diameter of the plastic retention plugs is too narrow. The product is not very sturdy and is not long enough for head and neck support.

"...-roll leg lockdown feature is pretty awesome except I find it to be a bit loose, as in the padded rolls leave a little space, showing the bar and..." Read more

"...Every single screw that I had to screw in was way too long and the bolt nuts can only be turned so far...." Read more

"...The part where your legs go over & under are much too narrow so it hurt/pinches your legs if used correctly, it is not the cushions but how narrow..." Read more

"...my needs, didn't break the bank, comfortable and easy to move, takes up little space.5 stars from me!..." Read more

80 customers mention18 positive62 negative

Customers are not satisfied with the comfort of the weight bench. For example, they mention that the leg stops are uncomfortable, it's hard on the back of their legs, and it hurts the back. Some say that the ab function is far less comfortable than they'd like, and that it puts a lot of pressure on their knees.

"...For me, the ab function is far less comfortable then I'd like, so I might only use that occasionally and just save the ab exercises for when I go to..." Read more

"...part where you rest the back of your legs for some reason i can feel the plastic part and that damage my legs, but to fix it I put 2 towels on top..." Read more

"...legs go over & under are much too narrow so it hurt/pinches your legs if used correctly, it is not the cushions but how narrow the 2 bars are..I am..." Read more

"...On a final note, the seat/back cushion is very comfortable but its one of those cushions with staples in the back, so not sure how long the chair..." Read more

Worth it once built
4 Stars
Worth it once built
The pieces to the bench are poorly made, some pieces for me were bent out of place. When I change the position, the piece that you move to change the incline scrapes against the metal piece acting as a saw and scratching it. Also, the pin you use to lock the position has a string that is suppose to be screwed into the base, but there was no hole to put the screw into. However, these problems only made it harder to put together, and didn't effect the usage at all. The pin string that is made so the pin dosnt get lost I have just taped to the base, and it is fine. The curved position changing piece scraping the side is okay because it is still easy to move and the scraping will eventually stop once I break it in, and it is not offset enough to saw through the base enough to cause danger. The back is wobbly if you leave the bolt that holds the back into the base loose like the directions tell you to, but do NOT listen to the directions here, and tighten the bolt so that it is secure, and the back should move just fine, with no risk of it wobbling if you leave it loose like the directions advise. The plastic caps that go on the side of the foam leg pads have to be hammered into place with something that is very gentle because one hit onto one of the plastic caps and I broke one. However these caps don't effect performance so I'm okay with it. Just be gentle while putting them in. Free poster explaining how to do 18 excersizes with pictures! Very nice seat and back. Be sure you have a wrench and some tool to hold the back of the bolt while tightening the nut! These two tools are very very reccomended to tighten each bolt safely and securely. Aside from some manufacturing errors, yours may be different but if not once it is built it works very good. 3.85 stars.
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Top reviews from the United States

Reviewed in the United States on July 28, 2020
Reviewed in the United States on February 12, 2018
Reviewed in the United States on August 14, 2016
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4.0 out of 5 stars Worth it once built
Reviewed in the United States on August 14, 2016
The pieces to the bench are poorly made, some pieces for me were bent out of place. When I change the position, the piece that you move to change the incline scrapes against the metal piece acting as a saw and scratching it. Also, the pin you use to lock the position has a string that is suppose to be screwed into the base, but there was no hole to put the screw into. However, these problems only made it harder to put together, and didn't effect the usage at all. The pin string that is made so the pin dosnt get lost I have just taped to the base, and it is fine. The curved position changing piece scraping the side is okay because it is still easy to move and the scraping will eventually stop once I break it in, and it is not offset enough to saw through the base enough to cause danger. The back is wobbly if you leave the bolt that holds the back into the base loose like the directions tell you to, but do NOT listen to the directions here, and tighten the bolt so that it is secure, and the back should move just fine, with no risk of it wobbling if you leave it loose like the directions advise. The plastic caps that go on the side of the foam leg pads have to be hammered into place with something that is very gentle because one hit onto one of the plastic caps and I broke one. However these caps don't effect performance so I'm okay with it. Just be gentle while putting them in. Free poster explaining how to do 18 excersizes with pictures! Very nice seat and back. Be sure you have a wrench and some tool to hold the back of the bolt while tightening the nut! These two tools are very very reccomended to tighten each bolt safely and securely. Aside from some manufacturing errors, yours may be different but if not once it is built it works very good. 3.85 stars.
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10 people found this helpful
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Reviewed in the United States on June 12, 2016
27 people found this helpful
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Top reviews from other countries

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Gareth Johnson
5.0 out of 5 stars does the trick, wish it was bigger
Reviewed in Canada on April 19, 2023
manuel gonzalez
5.0 out of 5 stars Excelente calidad-precio para hacer ejercicio en casa
Reviewed in Mexico on July 28, 2021
geodem
4.0 out of 5 stars Great home gym
Reviewed in Canada on August 15, 2022
Cliente de Amazon
5.0 out of 5 stars Justo lo que Necesitaba
Reviewed in Mexico on April 2, 2018
6 people found this helpful
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Oscar M.
4.0 out of 5 stars Funcional, para ejercicio en casa
Reviewed in Mexico on July 8, 2021
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Oscar M.
4.0 out of 5 stars Funcional, para ejercicio en casa
Reviewed in Mexico on July 8, 2021
La estructura metálica y las piezas para su ensamble son fuertes, a excepción del asiento y respaldo ya que estos son de triplay de aproximadamente 1cm de espesor, y la cubierta de vinil presiento que no va a durar mucho. El ensamble del banco fue muy sencillo ya que son pocos componentes además de incluir dos manuales; uno en español y otro en inglés, y un póster con guía para algunos ejercicios. Si tienes una altura de =<1.80m no lo recomiendo ya que será muy incómodo realizar algunos ejercicios para abdomen
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One person found this helpful
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