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The Non-Tinfoil Guide to EMFs: How to Fix Our Stupid Use of Technology Paperback – November 1, 2017

4.7 4.7 out of 5 stars 823 ratings

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Can you really feel years younger & make unexplained symptoms vanish with the click of a button — the “Airplane Mode” on your cell phone?Advocate for safe technologies Nicolas Pineault used to think this all sounded like something only crazy people wearing tinfoil hats would say.But the overwhelming amount of independent scientific evidence linking electromagnetic fields (EMFs) from wireless technologies with increased risks of cancer, infertility, insomnia, and depression sure has the uncanny ability to change a man’s mind.The Non-Tinfoil Guide to EMFs is a simple and unconventional book that will teach you exactly how to reduce your exposure to this brand new 21st-century pollution without going back to the Stone Age.You will learn:
  • What your smartphone, your wifi router and your microwave oven have in common (page 9)
  • Why policy makers and scientists all worldwide don’t agree about whether EMFs are dangerous or not (page 21)
  • Is Electro-Hypersensitivity as popularized in the TV show “Better Call Saul” real? Or is it all psychological? (page 62)
  • Why carrying a cell phone in your pocket can harm your fertility (201 studies prove it) (page 72)
  • The 1-click fix to reduce cellphone EMFs by 84% (page 142)
  • What is safer? Speakerphone, earbuds or a Bluetooth ear piece? (page 155)
  • The #1 worst source of EMF radiation at home (page 160)
  • Why baby monitors are worse than smartphones, and better alternatives (page 208)
More and more scientific evidence shows that cellphone radiation might be the new smoking. So why take chances?Instead, read The Non-Tinfoil Guide to EMFs — the technological seat belt you might just need to use your new gadgets safely.
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Editorial Reviews

Review

"I have read nearly all the EMF books out there and The Non-Tinfoil Guide to EMFs is clearly the most practical and useful. It contains everything you need to protect yourself from this 21st century pervasive and pernicious toxic exposure. This book can literally help save your life." (Dr. Joseph Mercola, founder, Mercola.com)

"Finally, I have someone to trust and rely on when it comes to all things EMF. Thank you, Nick, for your tireless pursuit of the truth and practical ways to protect ourselves." (
Dr. Ben Lynch, Author of four time bestselling book, Dirty Genes)

"I thought this book would be the usual 'cell phones might kill you' story... but it turns out it packs a ton of really good independent, scientific evidence.
The Non-Tinfoil Guide to EMFs is probably the best book I've ever read on the topic." (Ben Greenfield)

"I love
The Non-Tinfoil Guide To EMFs. It's the most well written, well researched book on the subject. Filled with tons of great research and easy to implement solutions. It's a must read!" (Beth Greer, award-winning journalist and bestselling author, Super Natural Home)

"The best part of Nick's book is revealed in his subtitle: 'How to Fix Our Stupid Use of Technology.' The overarching lesson in
The Non-Tinfoil Guide to EMFs is this: What you don't see can make you really sick (and it's not germs!). As the pioneer of the clinical framework of Health Optimization Medicine and Practice, I recommend this book to all of my clients running the gamut of insomnia to loss of woody. Often, the simple act of turning off the household WiFi at night is enough to resolve these. Oxidative stress markers can now be measured, and one can literally see the drop in non-hormetic oxidation levels when clients follow his simple tips for mitigating EMF stress, like putting your phone on airplane mode." (Theodore B. Achacoso, MD)

About the Author

Nick "The EMF Guy" Pineault (*like the wine*) is the #1 bestselling author of The Non-Tinfoil Guide to EMFs and an advocate for safe technologies. Through his unconventional approach blending humor, science and common sense, he's becoming a leading voice on the topic of electromagnetic pollution and how it affects our health.

He's also launched the Electrosmog Rx online professional-level EMF course in collaboration with Dr. Dietrich Klinghardt, with the goal of educating health professionals worldwide on how to address EMF-related symptoms and minimize their patients' EMF exposure. You can find more about Nick at TheEMFGuy.com

Product details

  • Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (November 1, 2017)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 249 pages
  • ISBN-10 ‏ : ‎ 1976109124
  • ISBN-13 ‏ : ‎ 978-1976109126
  • Item Weight ‏ : ‎ 2.31 pounds
  • Dimensions ‏ : ‎ 7.5 x 0.57 x 9.25 inches
  • Customer Reviews:
    4.7 4.7 out of 5 stars 823 ratings

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Nicolas Pineault
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Nick “The EMF Guy” Pineault (*like the wine*) is the #1 bestselling author of The Non-Tinfoil Guide to EMFs and an advocate for safe technologies. Through his unconventional approach blending humor, science and common sense, he’s becoming a leading voice on the topic of electromagnetic pollution and how it affects our health.

For the last few years, Nick has been interviewing some of the best minds on health and technology and facilitating the creation of courses and educational materials to raise awareness on this very important issue. You can find more about Nick at TheEMFGuy.com

Customer reviews

4.7 out of 5 stars
823 global ratings

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Customers say

Customers find the book easy to read and understandable. They appreciate the informative and entertaining writing style that is lighthearted and fun. The book provides guidance on preventing EMF exposure without relying on fear. Readers praise the well-presented, visual, and thought-out writing style. Overall, the book offers solutions to reduce EMF exposure and improve safety.

AI-generated from the text of customer reviews

102 customers mention "Ease of reading"102 positive0 negative

Customers find the book easy to read and understandable. It explains the science in a non-scary way. The author provides practical, inexpensive guidelines for applying knowledge. The book is well-referenced and accessible for lay readers.

"...The book is perfect - accessible to the layperson, provides easy and cheap solutions, and importantly, provides advice on how to prove it to..." Read more

"...logical manner and it points to the practical tools, the whys, and the hows. If you get this book and an EMF meter, you will be be good to go to do..." Read more

"...breaks down the science of emf's, (doesn't go super deep into it, but is a great intro to get a grasp on the basics) 2.)..." Read more

"...The book is also incredibly well referenced, which may be the best part -- if I can ever get to review all the web sites and scientific papers in..." Read more

92 customers mention "Information quality"92 positive0 negative

Customers find the book informative and readable. It presents science and research that reveals the dangers of EMFs. The author does a good job learning about this complex subject and making it accessible. The book provides lots of ideas and solutions that can be easily implemented to improve safety. It's a great resource that hits the subject matter head-on, even if you don't want to believe it. The hard facts and challenging information are easy to absorb, and the author backs each claim with a source or explanation.

"...His interventions work...." Read more

"...guide to dealing with EMFs at home - it gives an unbiased background in a logical manner and it points to the practical tools, the whys, and the how..." Read more

"...And most importantly he backs each claim with a source or explanation, and makes a clear discernment between what there is evidence for..." Read more

"...of the science around electrical devices and how they might impact the human body...." Read more

66 customers mention "Readability"66 positive0 negative

Customers find the book easy to read and digestible. They appreciate the well-written, clear language and the ability to quickly access the information they need. The book provides valuable and applicable guidance for living a healthy life.

"...The book is perfect - accessible to the layperson, provides easy and cheap solutions, and importantly, provides advice on how to prove it to..." Read more

"...Thank you for putting the work needed to write this valuable book!" Read more

"Overall, I thought this was an excellent, well written summary of the science around electrical devices and how they might impact the human body...." Read more

"...the slightly more advanced aspects and ideas around EMF, it's all very fun to read and digestible. I laughed out loud more than once!..." Read more

26 customers mention "Humor"26 positive0 negative

Customers find the book humorous and informative. They appreciate the author's sense of humor and lighthearted writing style. The presentation is fun and easy to understand, making the guide entertaining even though it covers serious safety topics.

"...He writes with levity, in a personable tone, and keeps all the information bite size...." Read more

"...at a friends and started reading this and found it soooo easy to read, funny, insightful, and just all around AWESOME!..." Read more

"...And Nick has a sense of humor. Lots of great tips...." Read more

"...The author has a good sense of humor about this crazy world we live in where radiation hazards are all around us...." Read more

19 customers mention "Emf protection"19 positive0 negative

Customers appreciate the book's EMF protection. They find it a helpful resource for preventing exposure and keeping their homes safe from EMFs. The book provides easy tips for limiting exposure and breaking down the science behind the risks. Readers also mention that the action steps provided are free or low-cost.

"...of EMFs and to enlighten the reader as to easy, budget friendly ways to protect yourself. Excellent book; life changing for me." Read more

"...It was an easy read. It helped serve as a guide to reducing one's exposure to harmful RF/EMF"s, and at this point in our highly technical world,..." Read more

"...Since they're in my bedroom, this also reduces my LAN exposure i.e. "kills two birds with one stone". *..." Read more

"...The book gives the reader a sense that there is indeed science showing risk, with nice tables laying out the findings of several studies...." Read more

12 customers mention "Writing style"12 positive0 negative

Customers find the book well-presented and visually appealing. They appreciate the down-to-earth writing style and the clear, simple explanations. The book provides a thorough overview of all issues in an engaging manner.

"...I was bein surprised at how well thought out this book is...." Read more

"...It is incredibly helpful and well-laid out. Finally, a resource that is solution oriented and not just more doomsday fear mongering...." Read more

"...It is written in an enjoyable style, and I understood most of it except for some of the technical items...." Read more

"...It’s not for the “outcasts”... it’s truth, plain and simple for the rest of us to understand!..." Read more

11 customers mention "Health benefits"8 positive3 negative

Customers appreciate the book's health benefits. They find the author provides solutions to reduce exposure to EMFs in an easy-to-follow, actionable way. They say EMFs are a real health issue and appreciate the author for bringing this subject to light. The book provides useful tips and hacks to reduce the effects of EMFs in various environments.

"...sound information with clear action steps to minimize their health risks from EMF exposure...." Read more

"...the origin of their symptoms, but also provide solutions and hacks to reduce the effects of EMFs in many varied environments...." Read more

"...doctor has been after me about cleaning up my environment and removing harmful EMFs...." Read more

"...But the book is extremely well sourced; EMFs are a really danger. Read this book!!..." Read more

10 customers mention "Value for money"10 positive0 negative

Customers find the book offers practical and economical solutions. They find it easy to understand, cheap, and worth the money.

"...book is perfect - accessible to the layperson, provides easy and cheap solutions, and importantly, provides advice on how to prove it to yourself..." Read more

"...Affordable Children's bed canopies... I could go on and on... Go to Nick's website and start getting his newsletter if you want to start there..." Read more

"...In addition, the author makes practical, and sometimes very inexpensive recommendations to fix common EMF issues in the home...." Read more

"...The action steps provided to protect yourself are easy and free or low-cost with information about finding advanced help with consultants, if needed." Read more

The most comprehensive and readable book I have come across on EMFs
5 out of 5 stars
The most comprehensive and readable book I have come across on EMFs
This book is an absolute gold mine. I was impressed from the get-go at how the author was able to condense such a depth and breadth of information into such a readable form. A very worthwhile read.
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Top reviews from the United States

  • Reviewed in the United States on August 5, 2021
    UPDATE: October 5 - a few months after buying the EMF meter author recommends. What he says in the book is spot on and lines up with what the meter says. His interventions work. I followed his advice, and tested before/after and saw radiation levels drop from deep in the red danger zone to well within the green safe zone. I don’t know what motivates people to say things like I read in the top two reviews, but keep in mind that there are a lot of people very vested in maintaining the status quo by discrediting those attempting to take a stand and educate others. Think about all the businesses that stand to lose money should eMF dangers be more clear and well known. I was in medicine, and it’s a similar dynamic at play there - so much resistance against the tide of new information that threatens the old paradigms. The book is perfect - accessible to the layperson, provides easy and cheap solutions, and importantly, provides advice on how to prove it to yourself (just get a meter if you want to test his claims).

    I bought this book when I realized that I was becoming very agitated/tense/angry during iPhone use. I was curious as to whether there was something about the technology itself that might be causing the agitation. I went down the rabbit hole, and landed on this book (at the recommendation of a doctor in a FB group of integrative physicians).

    This book was such an eye opener for me. I changed so many of my habits immediately as a result of this book. I turned off my wifi and switched entirely to ethernet connections in the entire house. I turn off the circuit breakers to my bedroom at night. I put timers on my outlets, and stopped using my laptop while it is charging. And most significantly - I got rid of my iPhone altogether and switched to a "dumb" phone that does two things: calls and texts. No apps, no internet browsing, no games. None of that mindless crap that was making me agitated and tense.

    My anxiety is almost gone, my sleep has improved tremendously, and I have better dream recall as a result of turning off the breakers at night. I've tested this several times, thinking its a coincidence - breakers on, no dream recall. Breakers off, dream recall. It's crazy to me. And - unrelated to emfs -- without that iphone demanding my attention all the time, I am so much more engaged in actual life. My dogs are even visibly less agitated. My rat terrier is less aggressive and territorial after a night spent in the room with the breakers off. I've tested this a bunch of times, too, thinking I was imagining the change or attributing it to the breaker thing when it had nothing to do with that. But it's consistent and I'm a believer now.

    I just ordered the EMF meter the author recommends to see where else I need to intervene to limit my emf exposure.

    Ignore the bad reviews - specifically the one by the engineer.

    The electrical engineer whose review is so disparaging is an example of the way people flash fancy degrees to try to make it appear as though scientists/engineers have some sort of exclusive claim on knowledge and some special ability to interpret it. He attempts to discredit the author in his review by pointing out that RF/EM/DE etc are all subsets of the same thing, when the author distinguishes between them. Well....there is a very good reason the author distinguishes between the types of EMF, and the fact that the reviewer doesn't realize that makes me wonder whether he actually read the book. It's not like anyone with a scientific background or a high standard for evidence would agree with his criticism. I also am an MD, since we are throwing degrees around, and again, this book came recomended by a group of physicians.

    The author admits upfront that he is a guy with no formal education related to the content of the book, and many times as he writes, he acknowledges that some of the claims made in his book and elsewhere both seem "woo-woo" and do not yet have sufficient evidence to make confident assertions. When that is the case, he refrains from recommending action. For example, he won't endorse any brands of radiation blocking equiptment because the science just isn't there for a lot of it. But where there is sufficient evidence, he presents it and follows with strategies for minimizing your exposure to it. This book doesn't set out to be an academic text regurgitating established research and endless citations. That EMFs are dangerous is a novel idea to most scientists and laypeople alike. The research that does exist - and there's enough of it to be very convincing - is made accessible to the layperson in this book. The author encourages the reader to take control of the process and test things for him/herself - get an EMF meter! Measure the radiation in your environment yourself! See what effect your interventions have on those levels - and assess how you feel.

    I will agree that the citations are inadequate in some places - not even close to being specific enough to be acceptable - but the points the author makes are redundant enough, and the citations sufficient in the majority of the book, so it really doen't matter at all.

    The author of this book is a humble person who admits his limitations upfront, and then proceeds to blow your mind with what he has uncovered about the dangers of EMFs and to enlighten the reader as to easy, budget friendly ways to protect yourself. Excellent book; life changing for me.
    85 people found this helpful
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  • Reviewed in the United States on October 13, 2019
    This is my first EMF book. Someone recommended it to me, and I am happy they have.

    Main points -- this is a practical guide to dealing with EMFs at home - it gives an unbiased background in a logical manner and it points to the practical tools, the whys, and the hows. If you get this book and an EMF meter, you will be be good to go to do the first sweep of your home. You will be able to identify greatest offenders and do something about them.

    If you want more rigor and detail, the book points you to where to find that and what that more is/could be for most or all common daily practical cases. If that still is not enough for you - the book gives tons of references that you can tackle and go deeper with each of them.

    Suggestion for the author:

    One thing I wish this book had is a take out poster with all of the EMF values to help us read the EMF meters. Values based on European (most strict) and our USA guidelines. Perhaps a suggestion - to post a pdf on your website and offer it to people who subscribe. (Maybe this exist already... I will edit this review if I find it. About to go search for it.)

    Thank you for putting the work needed to write this valuable book!
    8 people found this helpful
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  • Reviewed in the United States on October 21, 2018
    I've read a few books on the topic and this is definitely the best one I've come across. I am grateful to the author for putting together a clear signal amidst the noise.

    The topic of EMF's can quickly become overwhelming both conceptually and emotionally. Fortunately this author provides the information in a clear, simple, cogent way that is easily understood. He writes with levity, in a personable tone, and keeps all the information bite size. He provides clear advice on how to mitigate EMF's in your daily life. And most importantly he backs each claim with a source or explanation, and makes a clear discernment between what there is evidence for (cause for concern) vs. what is actually proven (not disputable).

    Radiation Nation is technical and contained very little advice for how to actually mitigate emf's.
    Zapped is outdated, and sprinkled with occasional unsubstantiated woo-woo statements that cast doubt on the rest of the book.
    Non Tin Foil guide: 1.) breaks down the science of emf's, (doesn't go super deep into it, but is a great intro to get a grasp on the basics) 2.) is discerning in regards to the evidence of health impacts, 3.)very easy to read and reference with excellent charts, graphs, images, 4.)It breaks down action items and their level of priority.
    16 people found this helpful
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  • Reviewed in the United States on November 29, 2019
    Overall, I thought this was an excellent, well written summary of the science around electrical devices and how they might impact the human body. The science and the issues were explained in a way that anyone can understand -- no advanced degree necessary. The book is also incredibly well referenced, which may be the best part -- if I can ever get to review all the web sites and scientific papers in the end-notes. Very thought-provoking info! I would recommend this book highly.
    2 people found this helpful
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  • Reviewed in the United States on September 20, 2019
    WOW! I LOVE THIS BOOK!! I got very very sick after living under a cell tower for a few months. I already had health issues, but that exposure was a tippping point in my toxicity and I became very sensitive to EMF. I have done quite a bit of research, so I thought this book was perhaps a bit too basic for my understanding. But I was at a friends and started reading this and found it soooo easy to read, funny, insightful, and just all around AWESOME! I came home and ordered my own copy immediately! It has a wealth of info, and while he doesn't shy away from the slightly more advanced aspects and ideas around EMF, it's all very fun to read and digestible. I laughed out loud more than once!
    THIS BOOK SHOULD BE REQUIRED READING IN SCHOOLS!! Thank you, thank you, thank you to the author for this marvelous book!
    One person found this helpful
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Top reviews from other countries

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  • Amazon Customer
    5.0 out of 5 stars Wonderful Read: Clear, Easy -To-Follow Steps to Healthy Living
    Reviewed in Canada on January 27, 2020
    I enjoyed Nicolas's conversational writing style and the way in which he anticipates the reader's concerns as he guides us through this rather heavy and complex topic in a light-hearted way. His practical tips are set out in three different levels, giving readers both the awareness and choice about the type and level of EMF protection that will work for them. I also appreciate Nicolas's choice of "Non-Tinfoil..." in the book title. "Tinfoil hatter" is a rather pernicious meme that has had the effect of discrediting, ridiculing and otherwise shaming those who speak up on this topic and all of the estimated 300,000,000 people who feel the effects of EMFs. The purpose of such a meme is simple: to silence dialogue and discussion on the topic. Nicolas's book title takes on the "tinfoil hat" meme with authentic panache, grounded in well documented facts on the scientific data exposing the deleterious health effects of EMF's and what we can do about it. Way to go Nicolas!
  • Biagio Salvatore Alesci
    4.0 out of 5 stars Informazione radio frequente
    Reviewed in Italy on August 6, 2020
    libro molto esauriente sull'argometo
  • Anna
    5.0 out of 5 stars Very concise and clear oversight
    Reviewed in Germany on October 19, 2019
    Thank you Nicholaus for taking the time and effort to write this book. It's what I've been looking for: a book that explains EMFs in a clear and not too technical way and that connects all the different dots. Plus it gives a lot of references to studies and other (probably more difficult) books, which I'm confident I'll understand better now than before reading your guide. So a big thanks to you! I can recommend your book to anyone who is interested in being informed about EMFs and I'll probably buy a few more copies to give away.
  • Si
    5.0 out of 5 stars The Best Single Volume Book on EMF's
    Reviewed in the United Kingdom on November 5, 2018
    EMF's pose a risk to everyone, yet most people know nothing about it. This book gives a good A-Z of the subject, the authors work is well balanced, research backed, not too heavy but detailed where it counts and written in a humorous style which is just what this subject needs. Perhaps a note on nutritional support, for example iodine rich foods (e.g. kelp) and magnesium would be a helpful addition. However, still a great book. This is also the best book to buy for someone who needs to know all the key facts but can't commit to reading volumes on the subject. If you only buy one book on the subject then this is a very good choice.
    One person found this helpful
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  • Paul Herrmann
    5.0 out of 5 stars easy to understand
    Reviewed in Australia on January 28, 2021
    He makes a complex topic easy to understand and offers solutions that anyone can implement.