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Sunny Health & Fitness Compact Adjustable Rowing Machine with 12 Levels of Complete Body Workout Resistance and Optional SunnyFit App Enhanced Connectivity

4.4 4.4 out of 5 stars 18,370 ratings

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  • 【Progressive Resistance Levels】Elevate your rowing experience with 12 adjustable resistance levels, catering to everyone from beginners to advanced users. Safeguard your joints while achieving your fitness goals.
  • 【Smooth, Quiet, and Lightweight 】Experience a seamless and silent workout with our hydraulic resistance system. Its lightweight design is ideal for compact living spaces, prioritizing noise control.
  • 【Digital Workout Monitoring】 Stay on top of your fitness journey with the digital monitor. Track time, count, total count, calories burned, and enjoy the convenience of the scan function.
  • 【Total Body Exercise】 Engage your entire body, including arms, core, back, legs, and glutes, through a single, smooth rowing stroke.
  • 【Fun and Low Impact】 Transform your workout into an enjoyable, low-impact, full-body fat-burning experience. Watch your favorite shows while staying fit effortlessly.
  • 【Customizable Comfort】 Tailor your workout by adjusting the pedal straps to your feet and leveling the rower to your space using stabilizers.
  • 【Ergonomic Design】 Indulge in a comfortable rowing experience with pivoting foot pedals, foam handlebars, and a cushioned seat designed for ergonomic support.

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From the brand


From the manufacturer

SF-RW1205 rowing machine for home gyms
Rowing Machine

rower

rower

rower

Track your fitness progress with the digital monitor that displays time, count, total count, calories, and scan.

Truly push your cardio limit as you increase or decrease the hydraulic tension designated to your rowing workout.

Gain a wider range of motion with each stroke with the adjustable pivoting pedals paired with the fixed incline.

Best indoor rowers RW1205 Sunny Health Fitness Upright Row-N-Ride Exerciser - NO. 077S Sunny Health Fitness Row-N-Ride PRO Squat Assist Trainer - SF-A020052 Sunny Health Fitness Row-N-Ride Plus Assisted Squat Machine – NO. 077PLUS
Sunny Health & Fitness SF-RW1205 Rowing Machine Rower Sunny Health Fitness Upright Row-N-Ride Exerciser - NO. 077S Sunny Health Fitness Row-N-Ride PRO Squat Assist Trainer - SF-A020052 Sunny Health Fitness Row-N-Ride Plus Assisted Squat Machine – NO. 077PLUS
Customer Reviews
4.4 out of 5 stars
18,370
4.5 out of 5 stars
41,972
4.5 out of 5 stars
1,588
4.5 out of 5 stars
206
Digital Monitor Time, Count, Total Count, Calories Burned, Scan Time, Count, Calories, Total Count, Scan Scan, Time, Count, Calories, Reps/Min Calories, Count, Reps/Min, Time, Scan
Resistance Levels 12 3 12 4
Tension System Hydraulic Cylinder Elastic Cord Hydraulic Cylinder Elastic Cord
Slide Rail Inseam 40.16 in - - -
Foldable - -
Max User Weight 220 lb 220 lb 300 lb 300 lb
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Customer Reviews
4.6 out of 5 stars
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4.4 out of 5 stars
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4.3 out of 5 stars
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4.3 out of 5 stars
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4.2 out of 5 stars
5,451
4.7 out of 5 stars
500
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Sunny Health & Fitness Compact Adjustable Rowing Machine with 12 Levels of Complete Body Workout Resistance and Optional SunnyFit App Enhanced Connectivity


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Customer reviews

4.4 out of 5 stars
4.4 out of 5
18,370 global ratings

Customers say

Customers like the ease of assembly, value, quality, performance, strength and quality of the rowing machine. For example, they mention it's easy to assemble, works well and gives a good workout. That said, some complain about the price.

AI-generated from the text of customer reviews

1,221 customers mention1,190 positive31 negative

Customers find the rowing machine easy to assemble. They say it has a simple operation and is extremely user-friendly. Customers also appreciate the weight and action of the machine.

"...It was such a simple operation. There was no crazy fluff with the packaging so clean up was a breeze. I immediately hopped on and was impressed...." Read more

"...It was fun and easy, and I worked out all my body. I couldn't be happier...." Read more

"...Everything that folks say about this rower is true! It was easy to assemble. It's quiet. The glide is smooth. The resistance is phenomenal...." Read more

"...(I had the whole thing working in less than 5 minutes), extremely user-friendly (just turn the dial to a higher number to get a higher resistance),..." Read more

1,016 customers mention963 positive53 negative

Customers appreciate the value of the rowing machine. They say it's a great piece of equipment that is worth buying.

"...Nope. Is it functional, practical and worth buying? Yes...." Read more

"...You work your whole body, have fun, don't kill yourself and it's cheap af... And you know what else?..." Read more

"...THANK YOU, SUNNY, for making an affordable rower that checks almost all of the boxes to help us get and stay fit in the convenience of our homes!..." Read more

"...could possibly be a rowing machine that could satisfy me for such a low price...." Read more

693 customers mention575 positive118 negative

Customers like the quality of the rowing machine. For example, they mention it's well built, easy to move, and does not break the bank. Some say that it enforces good form and has multiple resistance levels for exercise.

"...It is amazing for cross training. The foot rests still haven't broken, so that is a plus 😂 Still no loss in resistance...." Read more

"...It was easy to assemble. It's quiet. The glide is smooth. The resistance is phenomenal. It feels well made. It's sturdy and doesn't move or wobble...." Read more

"...It sort of enforces good form but took awhile to get used to. My legs are thin so I wonder what would happen to someone with wider thighs...." Read more

"...3. Multiple resistant levels for exerciseCons:1. I am yet to find a way to reset the counter when I start my next exercise2...." Read more

675 customers mention603 positive72 negative

Customers like the performance of the rowing machine. They mention it works well, gets the job done, and is an effective piece of equipment. The timer works great, has a comfortable wide seat, and a thick cushion on the row. It works out all the major muscles and is a great at home machine. The module is simple and provides all the necessary information, including a mode that scans time.

"...Conclusion: Is this a gym quality machine? Nope. Is it functional, practical and worth buying? Yes...." Read more

"...I see this machine, perfectly portable, very cheap, and great reviews...." Read more

"...I'm happy with this machine it has a comfortable wide seat, very good/thick cushion on the rowing bar, it has straps for the feet and at first I..." Read more

"...I like the simple design, it's effective and amazing value for the money if everything works as it should...." Read more

632 customers mention554 positive78 negative

Customers like the strength and quality of the rowing machine. They say it works well, gives them a good workout, and is easy to assemble and use. Customers also say it provides a full body workout and helps them maintain their cardio. They also mention that it increases their energy and improves the physique of their arms.

"...The monitor is incredibly easy to use and to watch while working out. I noticed some other reviews that said it was complicated...." Read more

"...It was fun and easy, and I worked out all my body. I couldn't be happier...." Read more

"...; (7) has adequate, adjustable resistance to provide a great workout; (8) display is easy to reset and allows for static display..." Read more

"...time, very good abdominals workout with the rowing stroke, very good glute workout, fair workout for arms and top of thigh (rectus femoris), fair..." Read more

601 customers mention593 positive8 negative

Customers find the weight of the rowing machine to be light enough for them to move. They say it's easy to carry it around, and doesn't take up much space. Customers also like the simplicity, weight and action of the machine. They mention that it'd be easy to store and move.

"...I then moved it outside, it is SO light. I can carry one handed if I wanted to. It fits nicely in the space I set aside...." Read more

"...I see this machine, perfectly portable, very cheap, and great reviews...." Read more

"...exercise options that will check all the boxes for (1) truly easy portability (easy to carry or maneuver, not too heavy or awkward); (2) has a small/..." Read more

"...and — most impressive of all to me — it weighs NOTHING...." Read more

481 customers mention481 positive0 negative

Customers like the size of the rowing machine. They say it is compact, easy to put together, and takes up very little space. Customers also say it's perfect for beginners and provides an efficient good workout. They mention that it is incredibly easy to store and that the track for the seat is long enough.

"...I can carry one handed if I wanted to. It fits nicely in the space I set aside. The monitor is incredibly easy to use and to watch while working out...." Read more

"...It doesn't take space... It could go under a sofa, no problems whatsoever...." Read more

"...It feels well made. It's sturdy and doesn't move or wobble. It's compact and will fit truly anywhere - for both active use and storage...." Read more

"...This makes it incredibly easy to store, too; I can toss it into a hall closet so it doesn't clutter up my living room when I'm not using it...." Read more

263 customers mention214 positive49 negative

Customers like the adjustability of the rowing machine. They mention that it has adjustable resistance, the pneumatic tension has a wide range, and can provide a pretty strenuous workout. The adjustable resistance is only in the handle, so basically your body weight is the resistance for. There are 12 tension settings, a lever/knob for adjusting the resistance, and a dial to change the tension. Customers also like that it does have different resistances.

"...made (likely to last at least a few years); (7) has adequate, adjustable resistance to provide a great workout; (8) display is easy to reset and..." Read more

"...You can change the resistance so it can be harder or easier for you so it's good for beginners and maybe someone more advanced...." Read more

"...There are 12 strength settings and the range seem to be good, affording a very strenuous workout and down to one that was comfortable for me..." Read more

"...There is a dial to change the tension...." Read more

Amazing for a mom starting: 135lbs
5 Stars
Amazing for a mom starting: 135lbs
I absolutely love this product so far. I needed to incorporate some cardio into my lifestyle to lose weight and I hate running. Can never get outside for a run or walk with my toddler because they’ll make you stop every 2 seconds. But I used this by my TV with something on and it was amazing. Did my 20 minute workout in peace and burned 100 calories in 15 minutes according to my Apple Watch with about 300 strokes.It came very easy to assemble, only 3 things to adjust and it came with all the supplies. Sometimes they do not and I have to run to my husbands tool box frantically lol but this was perfect. It’s very compact and small and weighs very little. It works well for my height (5’ 1.5) but if I was any shorter it would be very difficult.Pros: everythingCon: seat isn’t adjustable, my short legs just fit about right but if I was shorter this would be a huge issue and I’d have to return. Luckily I wasn’t wearing shoes and with shoes it would make it even better for my height.
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Reviewed in the United States on January 18, 2019
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Reviewed in the United States on May 20, 2020
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M Alvarez
5.0 out of 5 stars Buen producto
Reviewed in Mexico on December 4, 2023
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Dave D
5.0 out of 5 stars Good budget rower!
Reviewed in Canada on October 5, 2023
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10 people found this helpful
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Bean
5.0 out of 5 stars Superb value
Reviewed in the United Kingdom on December 21, 2023
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6 people found this helpful
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Petite Licorne
5.0 out of 5 stars J'adore !
Reviewed in France on November 11, 2023
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Salvatore
5.0 out of 5 stars Ottimo
Reviewed in Italy on June 19, 2021
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2 people found this helpful
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