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THERABAND Exercise Ball, Stability Ball with 45 cm Diameter for Athletes 4'7" to 5'0" Tall, Standard Fitness Ball for Posture, Balance, Yoga, Pilates, Core, & Rehab, Yellow

4.5 4.5 out of 5 stars 2,172 ratings
$13.45
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Yellow - 45cm
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Purchase options and add-ons

Brand Theraband
Material n.a.
Color Yellow - 45cm
Age Range (Description) Adult
Item Weight 1.6 ounces

About this item

  • Strengthens muscles, improves posture, balance, and core stability, helps prevent back and spine pain
  • 45cm diameter (18") is designed for individuals from 4'7" - 5' tall
  • For men or women, stretch the limits of your physical fitness by integrating stability exercise into your workout or rehab routine and develop the core muscles for fall prevention
  • Easy to clean, comes deflated with two plugs, one inflation adaptor, and a 24 exercise guide poster, Power Pump for easy inflating sold separately
  • Use to exercise abdominals, back, glutes, hips and other muscles, great for rehab and flexibility

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Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 17.72 x 17.72 x 17.72 inches; 1.6 ounces
  • Item model number ‏ : ‎ 23010
  • Department ‏ : ‎ unisex-adult
  • Date First Available ‏ : ‎ May 8, 2005
  • Manufacturer ‏ : ‎ THERABAND
  • ASIN ‏ : ‎ B000CDCQSY
  • Country of Origin ‏ : ‎ China
  • Customer Reviews:
    4.5 4.5 out of 5 stars 2,172 ratings

Product Description

For men or women, stretch the limits of your physical fitness by integrating stability exercise into your workout or rehab routine and develop the core muscles for fall prevention

Top Brand: Theraband

Highly Rated
100K+ customers rate items from this brand highly
Trending
100K+ orders for this brand in past 3 months
Low Returns
Customers usually keep items from this brand

From the brand

Previous page
  2. logo

    THERABAND Is the Original, the Innovator and the Creator of the Category.

    Clinicians choose THERABAND to use quality products that are proven by science, ensuring performance.

    Over our 40 years, hundreds of thousands of clinicians have been trained on THERABAND workout bands and products. Their confidence in THERABAND has transformed the lives of millions of patients worldwide.

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    THERABAND Kinesiology Tape, Waterproof Physio Tape for Pain Relief, Muscle & Joint Support, Stand...
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From the manufacturer

About us

40 years ago, TheraBand invented and pioneered the use of elastic resistance products with the original flat resistance band and corresponding system of progressive resistance. The familiar yellow, red, green, blue, black, silver sequence that easily identifies exercise progression is the trusted mark of the brand that has built a household name in resistance training and wellness products. Today, the portfolio has grown to include tubing, band loops, latex-free options, and now the revolutionary CLX Consecutive Loops.

What's in the box

  • n.a.

    • Looking for specific info?

    Customer reviews

    4.5 out of 5 stars
    4.5 out of 5
    2,172 global ratings

    Customers say

    Customers like the performance and quality of the recreation ball. For example, they mention it works well, is functional, and is made of tough vinyl. That said, some complain about the size. Opinions are mixed on ease of use and inflation.

    AI-generated from the text of customer reviews

    168 customers mention142 positive26 negative

    Customers like the quality of the recreation ball. They say the vinyl is tough, the material is thick, and it can handle their weight. Customers also say it's a great exercise ball that's sturdy yet supple.

    "...Ball is sturdy and meets my expectations. Got this size to use with PT exercises for a rotator cuff injury." Read more

    "...TheraBand is a great brand and the ball feels sturdy. The material is thick and the ball, despite not being a matte texture like most yoga balls..." Read more

    "Good quality and once it’s blown up it’s easy to use." Read more

    "Great quality ball. Needed for therapy after knee replacement. Works well." Read more

    37 customers mention30 positive7 negative

    Customers like the performance of the recreation ball. For example, they say it works well for floor exercises, is functional, and serves them well. Some mention that it's good for core and back strengthening.

    "Exactly what I was looking for, works as I needed it to. Using it for core and stretching exercises." Read more

    "Great quality ball. Needed for therapy after knee replacement. Works well." Read more

    "...Easy to carry from room to room. Works nicely for physical therapy take home exercises...." Read more

    "...The ball holds air pressure well, no leaks noticed, and performs very well in use. Good product." Read more

    35 customers mention15 positive20 negative

    Customers have mixed opinions about the inflation of the recreation ball. Some find it easy to inflate and holds its shape, while others say it doesn't seem to infl a completely. Some customers also mention that the ball deflates over time much faster than others they have owned.

    "...The only problem I have is that it doesn't seem to inflate completely so it has a bit of a deflated feel to it." Read more

    "Nothing to dislike about this ball. Easy to inflate. (note: does not come with pump. You need to have one already or purchase one.)..." Read more

    "...inflatated item. Many weeks later the seams and wrinkles are still there, won't come out. Not worth the $" Read more

    "Recommended by physical therapist. Easy to inflate and has kept it’s size for over a month. I expect it to last a long time and serve me well." Read more

    26 customers mention11 positive15 negative

    Customers are mixed about the ease of use of the recreation ball. Some mention it's very easy to use and the instructions are easy to follow. However, others say that there are minimal directions, it'll be hard to use, and there was no instruction booklet.

    "...came in is dated 2011 (eleven (11) years ago), and the instruction booklet is also dated 2011 (The Hygenic Corporation)...." Read more

    "Good quality and once it’s blown up it’s easy to use." Read more

    "...It did not come with a way to inflate the ball so be sure to purchase something if you do not currently have something to inflate it...." Read more

    "...piece than the yellow one did (pictured) that is actually much easier to use and stays inside the ball without you having to manually hold it in..." Read more

    41 customers mention9 positive32 negative

    Customers are dissatisfied with the size of the recreation ball. They mention that the size chart is a little off, and the ball is 30+cm shorter in diameter than it should be. Some say that the threaded area is way too short and wouldn't stay in the bike.

    "...using it blown up that way, and ultimately will return bc it’s way too small (pics for reference compared to red 55cm).The Red-..." Read more

    "...recommended height for me and I feel as though it's to small for certain fitness workouts...." Read more

    "...It is OK, but seems a bit small. I wish I had ordered the next size larger...." Read more

    "The size is perfect to do my exercise for my back" Read more

    Needs quality control
    3 Stars
    Needs quality control
    First ordered the yellow (45cm) ball, then ordered the red (55cm) ball.The Yellow - States made in USA. Came with black marks on it and appeared to have dirt on it, maybe opened or returned before? Even the tools were dirty. Not a huge deal. Biggest issue was size- could only get it blown up to 41cm as tight as would possibly go. Would never feel safe using it blown up that way, and ultimately will return bc it’s way too small (pics for reference compared to red 55cm).The Red-States Made in China? Did manufacturing change? Knockoff? Blew up to correct size (55cm) easily and feels safe. Appears clean and unused. Came with a different shorter inflation attachment piece than the yellow one did (pictured) that is actually much easier to use and stays inside the ball without you having to manually hold it in while you’re pumping.Other notes: does NOT come with inflation pump. Super inconvenient. But inflation piece does attach to bike pump if you have one. Considering getting the PRO series. Supposed to deflate slowly if there is a hole instead of bursting. Theraband is what my physical therapy uses but realized afterward they use the PRO series and there is a difference in feel of the product. May not matter if using for exercise, but when recovering after ortho surgery I would surely be hurt if this ball burst like in some of the photos here.
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    Top reviews from the United States

    MiMi
    5.0 out of 5 stars Great exercise for kids
    Reviewed in the United States on April 19, 2024
    Color: Yellow - 45cmVerified Purchase
    Gave these to my 7 yr old twin grandsons ( who asked for them after playing with my bigger ball). They love them!
    Helpful
     Report
    Karebear
    5.0 out of 5 stars Can't go wrong with Theraband brand
    Reviewed in the United States on March 21, 2024
    Color: Red - 55cmVerified Purchase
    Can't go wrong with Theraband brand and this ball is not exception. Just be aware that with any exercise balls, you will not get completely inflated upon your initial fill but that's okay.... just give it a couple days and/or deflate and then reinflate with air and you should get more expansion. Ball is sturdy and meets my expectations. Got this size to use with PT exercises for a rotator cuff injury.
    Helpful
     Report
    PC
    4.0 out of 5 stars Great material, Sturdy, No pump included.
    Reviewed in the United States on January 5, 2024
    Color: Red - 55cmVerified Purchase
    Most yoga balls I've had before came with pumps of their own. Like all times in life, when you need something, that's of course when you can't find it. Upon opening, I realized there was no pump included and my bf attempted it blow it up like a balloon, with the little air nozzle attachment provided. LOL, definitely did not get to max inflation, but the material is great. I use the same ball at the Chiropractor's office, so I decided to purchase it since I liked it so much. TheraBand is a great brand and the ball feels sturdy. The material is thick and the ball, despite not being a matte texture like most yoga balls nowadays, is pretty grippy. I prefer this material. I'll be fairly happy if/when I can find my pump to inflate this thing. For now, it's sitting in my living room as a deflated balloon so that the wrinkles and folds will go away.
    Helpful
     Report
    Ivia Garcia
    5.0 out of 5 stars Nice quality!
    Reviewed in the United States on April 10, 2024
    Color: Red - 55cmVerified Purchase
    Don,t like that they keep trying to send me recurring order!
    Helpful
     Report
    angelo j mecca
    5.0 out of 5 stars Just what works for me
    Reviewed in the United States on April 21, 2024
    Color: Green - 65cmVerified Purchase
    The size is perfect to do my exercise for my back
    Helpful
     Report
    Mr. Steve
    5.0 out of 5 stars As Part of My Fitness Process
    Reviewed in the United States on March 30, 2024
    Color: Green - 65cmVerified Purchase
    Recommended by my physical therapist for an additional exercise routine. A small irritation, the static buildup on the ball tends to pick up dust.
    Helpful
     Report
    Amazon Customer
    5.0 out of 5 stars Easy to inflate and use
    Reviewed in the United States on February 29, 2024
    Color: Yellow - 45cmVerified Purchase
    Easy
    One person found this helpful
    Helpful
     Report
    James A. Mc Cray
    5.0 out of 5 stars Exercise ball
    Reviewed in the United States on February 5, 2024
    Color: Blue - 75cmVerified Purchase
    Exactly what I was looking for, works as I needed it to. Using it for core and stretching exercises.
    Helpful
     Report

    Top reviews from other countries

    Translate all reviews to English
    IRAIS
    5.0 out of 5 stars Excelente
    Reviewed in Mexico on October 18, 2023
    Color: Yellow - 45cmVerified Purchase
    Me sirvio mucho para el último trimestre del embarazo
    Report
    Cathy Robinson
    5.0 out of 5 stars My stability ball
    Reviewed in Canada on April 12, 2023
    Color: Green - 65cmVerified Purchase
    I love my new stability ball, I use it everyday.

    Lo
    Report
    Antonio Tinoco
    4.0 out of 5 stars Buen producto.
    Reviewed in Mexico on May 5, 2021
    Color: Blue - 75cmVerified Purchase
    Buen material y resistente, lo único es que se baja el aire muy rápido.
    Report
    azure_347
    5.0 out of 5 stars Perfect
    Reviewed in Canada on July 9, 2020
    Color: Blue - 75cmVerified Purchase
    This thing is amazing. Happy butt, back and brain.

    I love my big, blue ball!

    :D
    Report
    M. Lara
    5.0 out of 5 stars Buena Compra.
    Reviewed in Mexico on May 20, 2020
    Color: Green - 65cmVerified Purchase
    Hasta el momento a funcionado bien, la usamos en interior, sólo un día noté que estaba más baja y cuando me senté se bajó aún más, temí que tuviera algún daño pero la inflamos y está bien.
    Report