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Country Life P5P Vitamin B6 (Pyridoxal Phosphate) 50mg, 100 Tablets, Certified Gluten Free, Certified Vegan, Verified Non-GMO Verified
Purchase options and add-ons
Brand | Country Life |
Item Form | Tablet |
Primary Supplement Type | Vitamin-b |
Diet Type | Vegetarian, Gluten Free |
Flavor | Country Life P5P Vitamin B6 (Pyridoxal Phosphate) 50mg, 100 Tablets, Certified Gluten Free, Certified Vegan, Verified Non-GMO Verified See more |
About this item
- Energy production – Helps metabolize carbohydrates, lipids and proteins into sustainable energy
- Bioavailable vitamin B6 – Vitamin is formulated for absorption of its nutrients
- Supports healthy nervous system – Promotes the function and creation of red blood cells and neurotransmitters
- Certified – Certified Gluten Free by GFCO.org, Certified Vegan by the AVA, Verified Non GMO by NSF
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Product Description
Support your nervous and immune system health with Country Life Pyridoxal-5-Phosphate (P-5-P). P-5-P is a biologically active form of Vitamin B6 which helps metabolize lipids, carbohydrates and proteins into energy. Formulated to support the absorption of Vitamin B6, P-5-P is also vital to the creation of red blood cells and promotes normal levels of homocysteine that are already in normal range. Take one tablet a day, with food, to help promote overall vitality.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
P-5-P 50 mg | Vitamin D3 5,000 I.U. | Target Mins Calcium Magnesium Potassium 500 mg | Coenzyme B-Complex | Papaya Chewables | |
---|---|---|---|---|---|
Benefits | Supports nervous and immune systems | Promotes calcium absorption and immune health | Promotes heart and muscle health | Supports energy, nervous system and sugar metabolism | Supports digestive health |
Main ingredients | Vitamin B6, pyridoxal 5’ phosphate | Vitamin D3 | Calcium, magnesium, potassium | Vitamins B1, B2, B6, B12, C, niacin, folate, biotin and more | Papain Protease Alpha amylase Papaya |
Count/form | 100 tablets | 60 or 200 softgels | 90 or 180 tablets | 30, 60, 120 or 240 capsules | 200 or 500 chewables |
Product details
- Is Discontinued By Manufacturer : No
- Product Dimensions : 2 x 2 x 3.5 inches; 4.8 ounces
- Item model number : CLF155
- Date First Available : April 21, 2004
- Manufacturer : Country Life
- ASIN : B0019GXQK0
- Best Sellers Rank: #51,556 in Health & Household (See Top 100 in Health & Household)
- #33 in Vitamin B6 Supplements
- Customer Reviews:
Compare with similar items
This Item Country Life P5P Vitamin B6 (Pyridoxal Phosphate) 50mg, 100 Tablets, Certified Gluten Free, Certified Vegan, Verified Non-GMO Verified | Recommendations | dummy | dummy | dummy | dummy | |
Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | Try again! Added to Cart | |
Price | -25% $17.39$17.39 List: $23.19 | $13.79$13.79 | $21.95$21.95 | $23.51$23.51 | $49.00$49.00 | $14.98$14.98 |
Price Per Unit | $0.17 / Count | $0.14 / Count | $0.09 / Count | $0.26 / Count | $0.27 / Count | $0.07 / Count |
Delivery | Get it as soon as Sunday, Mar 17 | Get it as soon as Sunday, Mar 17 | Get it as soon as Sunday, Mar 17 | Get it as soon as Sunday, Mar 17 | Get it as soon as Sunday, Mar 17 | Get it as soon as Sunday, Mar 17 |
Customer Ratings | ||||||
Easy to swallow | 4.8 | 3.9 | 4.8 | 5.0 | 4.9 | — |
Flavor | 4.7 | 3.6 | 4.6 | 4.4 | 4.7 | — |
Value for money | 4.6 | 3.4 | 4.6 | 4.5 | 4.7 | — |
Sold By | NetRush | NetRush | NatureBell | Peak10 Health LLC | Pattern. | Piping Rock Health Products |
primary supplement | Vitamin-b | — | Vitamin-b | Vitamin B6 | Vitamin-b | — |
form | Tablet | Capsule | Capsule | Capsule | Capsule | Tablet |
unit count | 100 | 100 | 240 | 90 | 180 | 200 |
flavor | Country Life P5P Vitamin B6 (Pyridoxal Phosphate) 50mg, 100 Tablets, Certified Gluten Free, Certified Vegan, Verified Non-GMO Verified | — | Unflavored | Unflavored | Unflavored | Unflavored |
target gender | unisex | unisex | unisex | — | unisex | unisex |
weight | 4.8 ounces | 10.2 ounces | 0 ounces | — | 0.1 pounds | 2.53 ounces |
specific uses | Liver | — | Brain | Nerve | Nerve | — |
ingredients | VITAMIN B6 ( AS PYIODOXAL 5' PHOSPHATE) 34; CALCIUM (AS CALCIUM CARBONATE) 36; PYRIDOXAL 5 PHOSPHATE 50; PRIMARY SUPPLEMENTAL ITEM ANCILLARY DAILY VALUE NOT ESTABLISHED; OTHER INGREDIENTS: CELLULOSE, I-LEUCINE, CELLULOSE & GLYCERIN COATING, MEDIUM CHAIN TRIGLYCERIDES, SILICIA, VEGETABLE GLAZE. | CHOLINE (FROM 650 MG OF CHOLINE BITARTRATE) 266; PRIMARY SUPPLEMENTAL ITEM ANCILLARY; DAILY VALUE NOT ESTABLISHED. OTHER INGREDIENTS OTHER INGREDIENTS: CELLULOSE, STEARIC ACID, ORGANIC COATING. (TAPIOCA MALTODEXTRIN, SUNFLOWER LECITHIN, SUSTAINABLE PALM OIL, GUAR GUM), SILICA, MAGNESIUM STEARATE. | vitamin b6 p5p | LifeExtension P5P 100mg Nutrition Facts: Vitamin B6 (as pyridoxal 5’-phosphate) 100mg. Other ingredients: microcrystalline cellulose, vegetable cellulose (capsule), silica, vegetable stearate. | Each serving size (1 vegetarian capsule) contains: Vitamin B6 (as pyridoxal 5' phosphate) (activated B6) 50 mg. Other ingredients: Hypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water), ascorbyl palmitate. | Please see Ingredients listed above. |
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Country Life P5P Vitamin B6 (Pyridoxal Phosphate) 50mg
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Important information
Safety Information
CAUTION: IF YOU ARE PREGNANT OR NURSING, TAKING MEDICATION OR PLANNING A SURGERY, CONSULT YOUR DOCTOR BEFORE USING THIS PRODUCT. IF ANY ADVERSE REACTION OCCURS, STOP TAKING THE PRODUCT AND CONSULT YOUR DOCTOR. KEEP OUT OF THE REACH OF CHILDREN.
Ingredients
VITAMIN B6 ( AS PYIODOXAL 5' PHOSPHATE) 34; CALCIUM (AS CALCIUM CARBONATE) 36; PYRIDOXAL 5 PHOSPHATE 50; PRIMARY SUPPLEMENTAL ITEM ANCILLARY DAILY VALUE NOT ESTABLISHED; OTHER INGREDIENTS: CELLULOSE, I-LEUCINE, CELLULOSE & GLYCERIN COATING, MEDIUM CHAIN TRIGLYCERIDES, SILICIA, VEGETABLE GLAZE.
Directions
DIRECTIONS: ADULTS TAKE ONE (1) TABLET DAILY WITH FOOD. FOR BEST UTILIZATION TAKE WITH FOOD. AS A REMINDER, DISCUSS THE SUPPLEMENTS AND MEDICATION THAT YOU TAKE WITH YOUR HEALTH CARE PROVIDERS.
Legal Disclaimer
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.
Learn more how customers reviews work on AmazonCustomers say
Customers like the quality, performance, value, and delivery of the vitamin. They mention that it works better, it improves movement and pain levels, and it's a good value. Some are also satisfied with dopamine levels, size, and dopamin levels. However, some customers are disappointed with the smell.
AI-generated from the text of customer reviews
Customers like the quality of the vitamin. They mention it's a great product, the best vitamin B they've taken, and it always ships quick. Some say that the reviews are very interesting. Overall, customers are happy with the quality and value of the product.
"...That, along with magnesium, can help with minor sleep issues...." Read more
"...This supplement dramatically increased my REM sleep...." Read more
"Good quality for the price" Read more
"Great Supplement for what it states." Read more
Customers generally like the effect on stomach. They say that it has helped them tremendously in minimizing their overall irritability, all their cramps were gone, and they've noticed an improvement in movement and pain levels. They also say that the product has helped with feeling good and has greatly reduced their PMS symptoms. Customers also mention that the vitamin has helped reduce stiffed fingers and no more trigger finger symptoms.
"...many many benefits of taking p-5-p. It is known to help with carpal tunnel and other nerve pain, PMS..." Read more
"...I noticed on the 3rd day of taking it that my shoulder pain was lessened... I am thrilled to report that I can now pick up my pillows without crying..." Read more
"...taking this supplement and within 3 days I noticed an improvement in movement and pain levels...." Read more
"Not sure about this . Read this supplement can cause tingling in hands and feet I have that...." Read more
Customers are satisfied with the performance of the vitamin. They mention that it works better, makes tryptophan work better, and helps with their energy levels. They also mention that the B6 works very well and functions in the body right away.
"...I feel its working with my energy levels...." Read more
"...It seems to help somewhat, at least he can tell when he hasn't taken it that it gets worse.Always ships quick and seems to be of good quality." Read more
"This active form of B6 works very well and functions in the body right away...." Read more
"...to see if it helps with mood swings, and according to my husband, it really works. He notices if I forget to take it for a few days." Read more
Customers are satisfied with the value of the product. They mention it is a good value and happy with the brand in quality and price.
"...I have been very happy with this brand in quality and price - of course buying it through here instead of in a store (I compare to Sprouts) is much..." Read more
"...search box, and up popped this wonderful supplement, OTC and very inexpensive. Yay!" Read more
"...I take one today and there are 100 tablets in a bottle. Definitely a good value!" Read more
"Great mrds for a more than great price. Speedy delivery." Read more
Customers are satisfied with the delivery of the product. They mention that it arrived on time, well packaged, and as described.
"...Receiving this was quick and well packaged as usual with things from Amazon." Read more
"...Always ships quick and seems to be of good quality." Read more
"Great mrds for a more than great price. Speedy delivery." Read more
"...Came quickly, doctor approved of me taking it." Read more
Customers are satisfied with the dopamine levels of the product. They mention that it gives a great boost of energy and helps to restore dopamin levels and counteract hyperprolactonemia.
"...More energy, more patience, more peace...." Read more
"Builds energy. Think I feel better but it may be to soon yet to really feel it. Needs lab testing." Read more
"This product has really helped with my energy levels. I am a medium sized woman and have found that half a tablet is about the right amount for me...." Read more
"Using it to restore dopamine levels and counteract hyperprolactonemia. Magical." Read more
Customers like the size of the product. They say that the tablets are really small and easy to swallow.
"...I like the fact that it is in a glass bottle as well. The tablets are not very large and are easy to swallow for anyone who may have issues...." Read more
"...I have no side effects from it, the tablets are small and easy to swallow...." Read more
"...This is the best brand I have tried. The tablets are really small and very easy to swallow...." Read more
"Great item and small size pills." Read more
Customers dislike the smell of the vitamin. Some mention that it has a bad smell, while others say that it is supposed to have a strong smell.
"...There is not much of a smell at all but definitely no bad smell!! And it came shipped in very hot weather. Those are some very strange comments!" Read more
"...The bottle smells strong but the individual pills don't. If it bothers you a lot, try putting them in a weekly daily pill container...." Read more
"Smells terrible. I'm not sure if it's supposed to smell like this but it makes me sick when I take it." Read more
"Just Opened Bottle and has a Bad Smell.I've tried 2 tabs and both made me sick...." Read more
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But here is what they don't always say: not all forms of B-6 of created equal. If you are getting a standard B-6 pill off the shelf it will most likely be Pyridoxine Hydrochlorine. P-5-P (Pyridoxal-5-phosphate) is the ACTIVE form of B-6 and much more easily absorbed in the body. The other forms have to first be converted, and some people's bodies do that ineffectively, if at all. Low rates of conversion from the inactive to the active form of vitamin B6 have been reported, especially in people with impaired liver function, celiac’s disease, older adults, and in children with autism. By consuming vitamin B6 in the active P5P form, conversion is no longer necessary, and the full benefits are available immediately after absorption.
So that's a little info of why this is the much better choice when deciding to take "B-6."
In addition to the breast health aspect, I started to learn about the role B-6 plays in healthy sleep. Like many people out there, I don't have the most fantastic sleep all the time and have suffered from restless sleep insomnia - I can go to sleep fine...I just can't stay asleep. You will read a lot about how people begin to have very vivid dreams after taking B-6. That, along with magnesium, can help with minor sleep issues. Personally, I am not heavily affected by things ("high tolerance" if you will) but even I noticed initially that I was remembering my dreams more frequently and they appeared more bizarre in content. Some people are so easily affected that they are woken up be how vivid their dreams are. Something to keep in mind and use according to knowing yourself.
Those are just 2 of the many many benefits of taking p-5-p. It is known to help with carpal tunnel and other nerve pain, PMS (in conjunction with the already mentioned breast soreness), pregnancy, brain function...etc...etc. It's one of those things that pretty much everyone cn benefit from adding this to their nutrition.
I have been very happy with this brand in quality and price - of course buying it through here instead of in a store (I compare to Sprouts) is much more cost-effective
I almost feel anything that contains B6 should offer some sort of warning. If you are not sure if you actually need this supplement, be very cautious. There are legitimate needs for P5P out there, and then there's me who reads things online and convinces myself I am deficient in B6 and needed to try this. Well, I guess I'm either not deficient or perhaps this supplement is just too strong for me.
B6 can mess with your dreams. Some will say "studies don't conclusively show that" but from the vast collection of anecdotal reviews and stories online, it is clearly affecting SOME people's dreams, and not all for the better. Not even just P5P or regular B6, but also other supplements like ZMA etc. which contain smaller amounts of B6. Clearly there is a connection here and more studies should be done on this.
I usually have interesting dreams, not always that I can recall, but I never have nightmares, and if I ever do, they don't feel real enough for me to be afraid of. I usually turn lucid and deal with the problem. I'm a horror buff and love scary movies and games, and very little bothers me. I've taken this supplement for 4 days this week, and my dreams quickly turned vivid (which was fun at first), and then turned horrifying over the last few days. I'm talking really wild stuff, and I would keep "waking up" into new dreams that are progressively worse. It all feels completely real and my rational mind can't help me deal with it or wake myself up. I am usually a light sleeper but I am DEEPLY asleep during these dreams, and I've had to suffer through them until they're over, at which point I wake up terrified. I've also noticed that I wake up more easily and often than usual during other parts of my sleep cycle. It's as if I'm sleeping lighter through most of the night, and then very heavily during the dream stages. So this results in me getting very poor quality sleep overall and waking up feeling terrible and scared.
So, no more P5P for me. I think it is just too high of a dose, as I have other supplements with very small amounts of B6 which haven't affected me this way. Anyway, I have learned something valuable today about buying supplements "just to try them" because I "might be deficient" because "this article describes me perfectly!" If you are concerned about deficiencies, talk to your doctor or have a blood test done. Even if you don't have nightmares from this, there's also the matter that too much B6 can cause much more serious health problems. So it's just really not wise to be popping supplements unless you know that you really need them. Learn from my mistake!
Top reviews from other countries
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